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Рецепт Mini Pizza On Rye - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		hamburger
37.8g 		sausage
37.8g 		velveeta cheese
37.8g 		worcestershire sauce
2.83g 		oregano
0.04g 		garlic salt
0.12g 		basil
0.05g 		Всего в порции Всего в рецепте
Protein (g) 7.56 5.7 6.16 0.0 0.0 0.02 0.0 19.45 233.4
Total Fat (g) 3.78 10.03 8.32 0.0 0.0 0.0 0.0 22.13 265.56
Carbohydrates (g) 0.0 0.0 3.7 0.55 0.03 0.08 0.0 4.37 52.44
Ash (g) 0.37 0.85 2.27 0.06 0.0 0.0 0.0 3.56 42.72
Calories (kcal) 66.527 114.909 114.531 2.21 0.128 0.387 0.011 298.703 3584.436
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.27 21.25 17.31 2.23 0.0 0.01 0.04 67.11 805.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.06 0.28 0.0 0.03 0.0 3.38 40.56
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.536 3.402 176.144 3.032 0.657 0.093 0.083 187.947 2255.364
Iron (mg) 0.85 0.42 0.07 0.15 0.02 0.0 0.0 1.51 18.12
Magnesium (mg) 7.56 5.292 н/д 0.368 0.113 0.068 0.03 13.43 161.16
Phosphorus (mg) 69.55 51.029 326.207 1.7 0.083 0.487 0.026 449.082 5388.984
Potassium (mg) 121.335 93.742 126.627 22.667 0.695 1.285 0.138 366.49 4397.88
Sodium (mg) 24.947 240.403 566.61 27.767 0.006 0.03 0.002 859.765 10317.18
Zinc (mg) 1.81 0.82 0.7 0.01 0.0 0.0 0.0 3.34 40.08
Copper (mg) 0.026 0.026 н/д 0.006 0.0 0.0 0.0 0.059 0.708
Manganese (mg) 0.004 0.004 н/д н/д 0.002 0.001 0.001 0.011 0.132
Selenium (mcg) 6.3 0.0 н/д 0.0 0.0 0.0 0.0 6.3 75.6
Vitamin A, IU (IU) 0.0 28.349 418.437 2.238 2.876 0.0 2.476 454.376 5452.512
Retinol (mcg) 0.0 4.158 н/д 0.028 0.0 0.0 0.0 4.186 50.232
Vitamin A, RAE (mcg_RAE) 0.0 4.914 н/д 0.142 0.144 0.0 0.124 5.323 63.876
Beta Carotene (mcg) 0.0 4.158 н/д 1.218 1.713 0.0 1.475 8.564 102.768
Vitamin E (mg) 0.12 0.07 н/д 0.0 0.01 0.0 0.0 0.2 2.4
Vitamin D (IU) н/д 19.656 н/д н/д н/д н/д н/д 19.656 235.872
Lycopene (mcg) 0.0 4.158 н/д 0.0 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 1.36 0.359 0.0 2.652 4.371 52.452
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.01 0.0 0.0 0.03 0.36
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.4 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.015 0.106 н/д 0.002 0.0 0.001 0.0 0.124 1.488
Riboflavin (mg) 0.06 0.045 0.132 0.004 0.0 0.0 0.0 0.242 2.904
Niacin (mg) 1.916 1.777 н/д 0.02 0.003 0.001 0.0 3.717 44.604
Pantothenic acid (mg) 0.227 0.253 н/д н/д н/д н/д 0.0 0.48 5.76
Vitamin B-6 (mg) 0.14 0.117 н/д 0.0 0.001 0.003 0.0 0.261 3.132
Folate (mcg) 2.268 0.378 н/д 0.227 0.114 0.002 0.032 3.021 36.252
Vitamin B-12 (mcg) 0.84 0.32 н/д 0.0 0.0 0.0 0.0 1.16 13.92
Choline (mg) 25.0 20.0 н/д 0.1 0.0 0.1 0.0 45.2 542.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.042 н/д н/д н/д 0.0 0.0 0.072 0.864
Threonine (g) 0.287 0.227 н/д н/д н/д 0.001 0.0 0.515 6.18
Isoleucine (g) 0.336 0.238 н/д н/д н/д 0.001 0.0 0.575 6.9
Leucine (g) 0.59 0.408 н/д н/д н/д 0.001 0.0 0.999 11.988
Lysine (g) 0.624 0.45 н/д н/д н/д 0.001 0.0 1.074 12.888
Methionine (g) 0.189 0.117 н/д н/д н/д 0.0 0.0 0.307 3.684
Cystine (g) 0.076 0.06 н/д н/д н/д 0.0 0.0 0.136 1.632
Phenylalanine (g) 0.302 0.204 н/д н/д н/д 0.001 0.0 0.507 6.084
Tyrosine (g) 0.227 0.155 н/д н/д н/д 0.0 0.0 0.382 4.584
Valine (g) 0.374 0.265 н/д н/д н/д 0.001 0.0 0.64 7.68
Arginine (g) 0.51 0.336 н/д н/д н/д 0.002 0.0 0.849 10.188
Histidine (g) 0.238 0.208 н/д н/д н/д 0.0 0.0 0.446 5.352
Alanine (g) 0.491 0.34 н/д н/д н/д 0.0 0.0 0.832 9.984
Aspartic acid (g) 0.68 0.495 н/д н/д н/д 0.002 0.0 1.177 14.124
Glutamic acid (g) 1.123 0.835 н/д н/д н/д 0.002 0.0 1.961 23.532
Glycine (g) 0.578 0.352 н/д н/д н/д 0.001 0.0 0.931 11.172
Proline (g) 0.427 0.261 н/д н/д н/д 0.0 0.0 0.688 8.256
Serine (g) 0.31 0.215 н/д н/д н/д 0.001 0.0 0.526 6.312
Cholesterol (mg) 24.569 27.215 30.239 0.0 0.0 0.0 0.0 82.024 984.288
Trans Fat (g) 0.242 0.079 н/д н/д н/д н/д н/д 0.321 3.852
Saturated Fat (g) 1.535 3.326 5.443 0.0 0.001 0.0 0.0 10.305 123.66
Phytosterols (mg) н/д н/д н/д н/д 0.085 0.009 н/д 0.094 1.128
Monounsaturated Fat (g) 1.644 4.464 н/д 0.0 0.0 0.0 0.0 6.109 73.308
Polyunsaturated (g) 0.129 1.346 н/д 0.0 0.002 0.0 0.0 1.477 17.724