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Рецепт Mini Pecan Tarts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
flour
20.83g
butter
18.92g
cream cheese
14.18g
sugar
2.67g
Всего в порции Всего в рецепте
Protein (g) 2.15 0.16 0.84 0.0 3.15 18.9
Total Fat (g) 0.2 15.34 4.85 0.0 20.4 122.4
Carbohydrates (g) 15.9 0.01 0.58 2.66 19.14 114.84
Ash (g) 0.1 0.4 0.19 0.0 0.68 4.08
Calories (kcal) 75.833 135.633 48.479 10.373 270.318 1621.908
Starch (g) н/д н/д 0.05 0.05 0.09 0.54
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 0.46 н/д 0.46 2.76
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 3.0 7.72 0.01 13.21 79.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.46 2.61 3.13 18.78
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 4.54 13.892 0.027 21.583 129.498
Iron (mg) 0.97 0.0 0.05 0.0 1.02 6.12
Magnesium (mg) 4.583 0.378 1.276 0.0 6.237 37.422
Phosphorus (mg) 22.5 4.54 15.026 0.0 42.066 252.396
Potassium (mg) 22.292 4.54 19.562 0.053 46.447 278.682
Sodium (mg) 0.417 108.96 45.502 0.027 154.905 929.43
Zinc (mg) 0.15 0.02 0.07 0.0 0.24 1.44
Copper (mg) 0.029 0.0 0.003 0.0 0.032 0.192
Manganese (mg) 0.142 0.0 0.001 0.0 0.143 0.858
Selenium (mcg) 7.1 0.2 0.3 0.0 7.6 45.6
Vitamin A, IU (IU) 0.0 472.728 179.314 0.0 652.041 3912.246
Retinol (mcg) 0.0 126.931 50.888 0.0 177.819 1066.914
Vitamin A, RAE (mcg_RAE) 0.0 129.39 51.314 0.0 180.704 1084.224
Beta Carotene (mcg) 0.0 29.888 5.812 0.0 35.7 214.2
Vitamin E (mg) 0.01 0.44 0.09 0.0 0.54 3.24
Vitamin D (IU) н/д 10.593 н/д 0.0 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.75 22.5
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.08 0.0 0.01 н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.002 0.003 0.0 0.169 1.014
Riboflavin (mg) 0.102 0.006 0.018 0.001 0.127 0.762
Niacin (mg) 1.229 0.008 0.021 0.0 1.258 7.548
Pantothenic acid (mg) 0.092 0.021 0.081 0.0 0.193 1.158
Vitamin B-6 (mg) 0.008 0.0 0.006 0.0 0.014 0.084
Folate (mcg) 38.125 0.568 1.559 0.0 40.252 241.512
Vitamin B-12 (mcg) 0.0 0.03 0.04 0.0 0.07 0.42
Choline (mg) 2.2 3.6 3.9 0.0 9.6 57.6
Folic acid (mcg) 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.002 0.01 н/д 0.039 0.234
Threonine (g) 0.058 0.008 0.033 н/д 0.099 0.594
Isoleucine (g) 0.075 0.009 0.045 н/д 0.13 0.78
Leucine (g) 0.148 0.015 0.094 н/д 0.257 1.542
Lysine (g) 0.048 0.013 0.081 н/д 0.142 0.852
Methionine (g) 0.038 0.004 0.027 н/д 0.068 0.408
Cystine (g) 0.046 0.002 0.006 н/д 0.053 0.318
Phenylalanine (g) 0.108 0.008 0.041 н/д 0.157 0.942
Tyrosine (g) 0.065 0.008 0.043 н/д 0.115 0.69
Valine (g) 0.088 0.011 0.057 н/д 0.156 0.936
Arginine (g) 0.088 0.006 0.034 н/д 0.127 0.762
Histidine (g) 0.048 0.004 0.026 н/д 0.077 0.462
Alanine (g) 0.069 0.006 0.026 н/д 0.1 0.6
Aspartic acid (g) 0.092 0.011 0.072 н/д 0.175 1.05
Glutamic acid (g) 0.725 0.034 0.184 н/д 0.943 5.658
Glycine (g) 0.077 0.004 0.02 н/д 0.101 0.606
Proline (g) 0.25 0.015 0.095 н/д 0.36 2.16
Serine (g) 0.108 0.009 0.052 н/д 0.17 1.02
Cholesterol (mg) 0.0 40.671 15.593 0.0 56.263 337.578
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 9.717 2.734 0.001 12.486 74.916
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 3.976 1.222 0.001 5.218 31.308
Polyunsaturated (g) 0.085 0.575 0.204 0.001 0.866 5.196