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Рецепт Mini Pecan Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
55.0g 		oleo
1.18g 		egg
11.0g 		pecans
14.44g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.0 1.38 1.32 2.78 11.12
Total Fat (g) 0.0 0.95 1.09 10.39 12.44 49.76
Carbohydrates (g) 53.95 0.01 0.08 2.0 56.04 224.16
Ash (g) 0.25 0.02 0.09 0.22 0.58 2.32
Calories (kcal) 209.0 8.425 15.73 99.798 332.952 1331.808
Starch (g) н/д н/д н/д 0.07 0.07 0.28
Sucrose (g) 52.01 н/д 0.01 0.56 52.58 210.32
Glucose (dextrose) (g) 0.74 н/д 0.02 0.01 0.77 3.08
Fructose (g) 0.61 н/д 0.01 0.01 0.63 2.52
Lactose (g) 0.0 н/д 0.01 0.0 0.01 0.04
Maltose (g) 0.0 н/д 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.74 0.19 8.34 0.51 9.78 39.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 0.0 0.08 0.57 54.02 216.08
Galactose (g) 0.0 н/д 0.01 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 1.4 1.4 5.6
Calcium (mg) 45.65 0.035 5.83 10.11 61.625 246.5
Iron (mg) 0.39 0.0 0.2 0.37 0.96 3.84
Magnesium (mg) 4.95 0.035 1.32 17.475 23.781 95.124
Phosphorus (mg) 2.2 0.059 21.01 40.006 63.274 253.096
Potassium (mg) 73.15 0.212 14.74 59.214 147.316 589.264
Sodium (mg) 15.4 11.08 15.4 0.0 41.88 167.52
Zinc (mg) 0.02 0.0 0.12 0.65 0.79 3.16
Copper (mg) 0.028 0.0 0.011 0.173 0.212 0.848
Manganese (mg) 0.033 н/д 0.004 0.65 0.687 2.748
Selenium (mcg) 0.7 0.0 3.5 0.5 4.7 18.8
Vitamin A, IU (IU) 0.0 41.959 53.57 8.088 103.617 414.468
Retinol (mcg) 0.0 9.024 15.29 0.0 24.314 97.256
Vitamin A, RAE (mcg_RAE) 0.0 9.623 15.4 0.433 25.457 101.828
Beta Carotene (mcg) 0.0 7.168 1.1 4.188 12.456 49.824
Vitamin E (mg) 0.0 0.11 0.11 0.2 0.41 1.64
Vitamin D (IU) н/д н/д 3.85 н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 2.455 38.865 155.46
Tocopherol, beta (mg) н/д н/д 0.0 0.06 0.06 0.24
Tocopherol, gamma (mg) н/д н/д 0.06 3.53 3.58 14.32
Tocopherol, delta (mg) н/д н/д 0.0 0.07 0.07 0.28
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 0.8
Thiamin (mg) 0.0 0.0 0.008 0.095 0.103 0.412
Riboflavin (mg) 0.0 0.0 0.053 0.019 0.072 0.288
Niacin (mg) 0.061 0.0 0.008 0.169 0.237 0.948
Pantothenic acid (mg) 0.072 0.0 0.158 0.124 0.354 1.416
Vitamin B-6 (mg) 0.022 0.0 0.015 0.03 0.068 0.272
Folate (mcg) 0.55 0.012 5.17 3.177 8.909 35.636
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.14 0.56
Choline (mg) 1.3 0.1 27.6 5.8 34.9 139.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.019 0.013 0.032 0.128
Threonine (g) н/д н/д 0.062 0.045 0.106 0.424
Isoleucine (g) н/д н/д 0.074 0.049 0.123 0.492
Leucine (g) н/д н/д 0.12 0.087 0.207 0.828
Lysine (g) н/д н/д 0.1 0.042 0.142 0.568
Methionine (g) н/д н/д 0.042 0.026 0.068 0.272
Cystine (g) н/д н/д 0.03 0.022 0.051 0.204
Phenylalanine (g) н/д н/д 0.075 0.062 0.137 0.548
Tyrosine (g) н/д н/д 0.055 0.032 0.087 0.348
Valine (g) н/д н/д 0.095 0.059 0.154 0.616
Arginine (g) н/д н/д 0.09 0.17 0.261 1.044
Histidine (g) н/д н/д 0.034 0.038 0.072 0.288
Alanine (g) н/д н/д 0.081 0.058 0.139 0.556
Aspartic acid (g) н/д н/д 0.146 0.134 0.281 1.124
Glutamic acid (g) н/д н/д 0.185 0.264 0.449 1.796
Glycine (g) н/д н/д 0.047 0.065 0.112 0.448
Proline (g) н/д н/д 0.056 0.052 0.108 0.432
Serine (g) н/д н/д 0.107 0.068 0.175 0.7
Cholesterol (mg) 0.0 0.0 46.53 0.0 46.53 186.12
Trans Fat (g) н/д 0.175 н/д н/д 0.175 0.7
Saturated Fat (g) 0.0 0.178 0.341 0.893 1.412 5.648
Phytosterols (mg) н/д н/д н/д 14.731 14.731 58.924
Monounsaturated Fat (g) 0.0 0.457 0.419 5.893 6.768 27.072
Polyunsaturated (g) 0.0 0.286 0.15 3.121 3.556 14.224