Рецепт Mini Party Cheesecakes - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
37.8g |
sugar
16.67g |
eggs
8.21g |
almond extract
1.08g |
vanilla wafers
62.0g |
strawberries
22.56g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 0.0 | 1.03 | 0.0 | 3.1 | 0.15 | 6.53 | 78.36 |
| Total Fat (g) | 12.94 | 0.0 | 0.82 | 0.0 | 9.42 | 0.07 | 23.25 | 279.0 |
| Carbohydrates (g) | 1.54 | 16.66 | 0.06 | 0.14 | 45.63 | 1.73 | 65.77 | 789.24 |
| Ash (g) | 0.5 | 0.0 | 0.07 | 0.0 | н/д | 0.09 | 0.66 | 7.92 |
| Calories (kcal) | 129.276 | 64.5 | 11.745 | 3.12 | 273.42 | 7.219 | 489.28 | 5871.36 |
| Starch (g) | 0.13 | н/д | н/д | н/д | н/д | 0.01 | 0.14 | 1.68 |
| Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.11 | 0.12 | 1.44 |
| Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | н/д | 0.45 | 0.47 | 5.64 |
| Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.55 | 0.56 | 6.72 |
| Lactose (g) | 1.21 | н/д | 0.01 | н/д | н/д | 0.0 | 1.22 | 14.64 |
| Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
| Water (g) | 20.58 | 0.01 | 6.23 | 0.57 | 3.16 | 20.52 | 51.06 | 612.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 16.65 | 0.06 | 0.14 | 23.25 | 1.1 | 42.42 | 509.04 |
| Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 1.6 | 19.2 |
| Calcium (mg) | 37.044 | 0.167 | 4.353 | 0.119 | 29.76 | 3.61 | 75.053 | 900.636 |
| Iron (mg) | 0.14 | 0.0 | 0.15 | 0.0 | 1.48 | 0.09 | 1.87 | 22.44 |
| Magnesium (mg) | 3.402 | 0.0 | 0.986 | 0.13 | 8.68 | 2.933 | 16.13 | 193.56 |
| Phosphorus (mg) | 40.068 | 0.0 | 15.687 | 0.065 | 64.48 | 5.414 | 125.715 | 1508.58 |
| Potassium (mg) | 52.164 | 0.333 | 11.006 | 1.603 | 60.14 | 34.517 | 159.763 | 1917.156 |
| Sodium (mg) | 121.338 | 0.0 | 11.499 | 0.098 | 193.44 | 0.226 | 326.6 | 3919.2 |
| Zinc (mg) | 0.19 | 0.0 | 0.09 | 0.0 | 0.22 | 0.03 | 0.54 | 6.48 |
| Copper (mg) | 0.008 | 0.0 | 0.008 | 0.001 | 0.062 | 0.011 | 0.09 | 1.08 |
| Manganese (mg) | 0.004 | 0.0 | 0.003 | 0.002 | н/д | 0.088 | 0.098 | 1.176 |
| Selenium (mcg) | 0.9 | 0.1 | 2.6 | 0.0 | 7.0 | 0.1 | 10.7 | 128.4 |
| Vitamin A, IU (IU) | 478.17 | 0.0 | 39.999 | 0.0 | н/д | 2.707 | 520.876 | 6250.512 |
| Retinol (mcg) | 135.702 | 0.0 | 11.417 | 0.0 | 4.96 | 0.0 | 152.079 | 1824.948 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 0.0 | 11.499 | 0.0 | 4.96 | 0.226 | 153.52 | 1842.24 |
| Beta Carotene (mcg) | 15.498 | 0.0 | 0.821 | 0.0 | 0.62 | 1.579 | 18.519 | 222.228 |
| Vitamin E (mg) | 0.25 | 0.0 | 0.08 | 0.0 | 0.14 | 0.07 | 0.53 | 6.36 |
| Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | н/д | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 25.42 | 5.866 | 58.472 | 701.664 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | н/д | 0.04 | н/д | н/д | 0.02 | 0.07 | 0.84 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 13.3 | 159.6 |
| Thiamin (mg) | 0.008 | 0.0 | 0.006 | 0.0 | 0.174 | 0.005 | 0.192 | 2.304 |
| Riboflavin (mg) | 0.049 | 0.003 | 0.039 | 0.001 | 0.198 | 0.005 | 0.296 | 3.552 |
| Niacin (mg) | 0.057 | 0.0 | 0.006 | 0.005 | 1.928 | 0.088 | 2.083 | 24.996 |
| Pantothenic acid (mg) | 0.215 | 0.0 | 0.118 | 0.0 | н/д | 0.029 | 0.363 | 4.356 |
| Vitamin B-6 (mg) | 0.015 | 0.0 | 0.011 | 0.0 | 0.043 | 0.011 | 0.082 | 0.984 |
| Folate (mcg) | 4.158 | 0.0 | 3.86 | 0.0 | 37.2 | 5.414 | 50.633 | 607.596 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.11 | 0.0 | 0.08 | 0.0 | 0.28 | 3.36 |
| Choline (mg) | 10.3 | 0.0 | 20.6 | н/д | 17.1 | 1.3 | 49.3 | 591.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.62 | 0.0 | 31.62 | 379.44 |
| Tryptophan (g) | 0.026 | н/д | 0.014 | н/д | н/д | 0.002 | 0.043 | 0.516 |
| Threonine (g) | 0.087 | н/д | 0.046 | н/д | н/д | 0.005 | 0.137 | 1.644 |
| Isoleucine (g) | 0.121 | н/д | 0.055 | н/д | н/д | 0.005 | 0.181 | 2.172 |
| Leucine (g) | 0.249 | н/д | 0.09 | н/д | н/д | 0.007 | 0.346 | 4.152 |
| Lysine (g) | 0.215 | н/д | 0.075 | н/д | н/д | 0.007 | 0.297 | 3.564 |
| Methionine (g) | 0.072 | н/д | 0.031 | н/д | н/д | 0.0 | 0.103 | 1.236 |
| Cystine (g) | 0.015 | н/д | 0.022 | н/д | н/д | 0.002 | 0.04 | 0.48 |
| Phenylalanine (g) | 0.11 | н/д | 0.056 | н/д | н/д | 0.005 | 0.17 | 2.04 |
| Tyrosine (g) | 0.113 | н/д | 0.041 | н/д | н/д | 0.005 | 0.159 | 1.908 |
| Valine (g) | 0.151 | н/д | 0.071 | н/д | н/д | 0.005 | 0.226 | 2.712 |
| Arginine (g) | 0.091 | н/д | 0.067 | н/д | н/д | 0.007 | 0.165 | 1.98 |
| Histidine (g) | 0.068 | н/д | 0.025 | н/д | н/д | 0.002 | 0.096 | 1.152 |
| Alanine (g) | 0.068 | н/д | 0.061 | н/д | н/д | 0.007 | 0.136 | 1.632 |
| Aspartic acid (g) | 0.193 | н/д | 0.109 | н/д | н/д | 0.034 | 0.336 | 4.032 |
| Glutamic acid (g) | 0.491 | н/д | 0.138 | н/д | н/д | 0.023 | 0.652 | 7.824 |
| Glycine (g) | 0.053 | н/д | 0.035 | н/д | н/д | 0.007 | 0.095 | 1.14 |
| Proline (g) | 0.253 | н/д | 0.042 | н/д | н/д | 0.005 | 0.3 | 3.6 |
| Serine (g) | 0.14 | н/д | 0.08 | н/д | н/д | 0.007 | 0.226 | 2.712 |
| Cholesterol (mg) | 41.58 | 0.0 | 34.742 | 0.0 | 31.62 | 0.0 | 107.942 | 1295.304 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 0.0 | 0.255 | 0.0 | 2.381 | 0.005 | 9.932 | 119.184 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.707 | 2.707 | 32.484 |
| Monounsaturated Fat (g) | 3.258 | 0.0 | 0.313 | 0.0 | 4.055 | 0.009 | 7.635 | 91.62 |
| Polyunsaturated (g) | 0.544 | 0.0 | 0.112 | 0.0 | 2.412 | 0.036 | 3.104 | 37.248 |