Рецепт Mini Muffins - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
10.42g 		baking powder
0.77g 		salt
0.25g 		sugar
8.33g 		milk
10.17g 		butter
4.73g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.0 0.0 0.34 0.04 0.46 1.92 23.04
Total Fat (g) 0.1 0.0 0.0 0.0 0.1 3.84 0.36 4.4 52.8
Carbohydrates (g) 7.95 0.0 0.0 8.33 0.51 0.0 0.03 16.82 201.84
Ash (g) 0.05 0.28 0.25 0.0 0.08 0.1 0.03 0.79 9.48
Calories (kcal) 37.917 0.0 0.0 32.25 4.27 33.908 5.243 113.588 1363.056
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.01 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.53 н/д 0.0 0.53 6.36
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.0 0.0 9.14 0.75 2.78 13.92 167.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 8.33 0.53 0.0 0.03 8.91 106.92
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 1.563 0.0 0.06 0.083 12.098 1.135 1.943 16.882 202.584
Iron (mg) 0.48 0.0 0.0 0.0 0.0 0.0 0.07 0.56 6.72
Magnesium (mg) 2.292 0.0 0.003 0.0 1.118 0.095 0.44 3.947 47.364
Phosphorus (mg) 11.25 0.0 0.0 0.0 9.658 1.135 7.003 29.047 348.564
Potassium (mg) 11.146 0.0 0.02 0.167 15.25 1.135 4.913 32.631 391.572
Sodium (mg) 0.208 209.76 96.895 0.0 4.473 27.24 5.133 343.71 4124.52
Zinc (mg) 0.07 0.0 0.0 0.0 0.04 0.0 0.04 0.16 1.92
Copper (mg) 0.015 0.0 0.0 0.0 0.001 0.0 0.004 0.019 0.228
Manganese (mg) 0.071 0.0 0.0 0.0 0.0 0.0 0.001 0.073 0.876
Selenium (mcg) 3.5 0.0 0.0 0.1 0.3 0.0 1.2 5.1 61.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 19.927 118.182 17.857 155.965 1871.58
Retinol (mcg) 0.0 0.0 0.0 0.0 5.897 31.733 5.097 42.726 512.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 5.897 32.348 5.133 43.378 520.536
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.203 7.472 0.367 8.042 96.504
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.11 0.04 0.15 1.8
Vitamin D (IU) н/д н/д н/д н/д 5.287 2.648 1.283 9.218 110.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 0.0 0.0 12.137 14.012 168.144
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 н/д н/д н/д 0.0 0.0 0.02 0.06 0.72
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.0 0.002 0.0 0.003 0.087 1.044
Riboflavin (mg) 0.051 0.0 0.0 0.002 0.019 0.001 0.018 0.091 1.092
Niacin (mg) 0.615 0.0 0.0 0.0 0.009 0.002 0.003 0.628 7.536
Pantothenic acid (mg) 0.046 0.0 0.0 0.0 0.037 0.005 0.053 0.14 1.68
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.004 0.0 0.005 0.013 0.156
Folate (mcg) 19.063 0.0 0.0 0.0 0.508 0.142 1.723 21.436 257.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.01 0.05 0.1 1.2
Choline (mg) 1.1 0.0 0.0 0.0 1.8 0.9 9.2 13.0 156.0
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 н/д 0.0 н/д 0.004 0.0 0.006 0.024 0.288
Threonine (g) 0.029 н/д 0.0 н/д 0.009 0.002 0.021 0.061 0.732
Isoleucine (g) 0.038 н/д 0.0 н/д 0.019 0.002 0.025 0.084 1.008
Leucine (g) 0.074 н/д 0.0 н/д 0.039 0.004 0.04 0.156 1.872
Lysine (g) 0.024 н/д 0.0 н/д 0.029 0.003 0.033 0.09 1.08
Methionine (g) 0.019 н/д 0.0 н/д 0.008 0.001 0.014 0.042 0.504
Cystine (g) 0.023 н/д 0.0 н/д 0.012 0.0 0.01 0.045 0.54
Phenylalanine (g) 0.054 н/д 0.0 н/д 0.017 0.002 0.025 0.098 1.176
Tyrosine (g) 0.032 н/д 0.0 н/д 0.014 0.002 0.018 0.067 0.804
Valine (g) 0.044 н/д 0.0 н/д 0.022 0.003 0.032 0.1 1.2
Arginine (g) 0.044 н/д 0.0 н/д 0.01 0.001 0.03 0.085 1.02
Histidine (g) 0.024 н/д 0.0 н/д 0.008 0.001 0.011 0.044 0.528
Alanine (g) 0.034 н/д 0.0 н/д 0.011 0.001 0.027 0.074 0.888
Aspartic acid (g) 0.046 н/д 0.0 н/д 0.032 0.003 0.049 0.129 1.548
Glutamic acid (g) 0.363 н/д 0.0 н/д 0.079 0.009 0.062 0.512 6.144
Glycine (g) 0.039 н/д 0.0 н/д 0.006 0.001 0.016 0.061 0.732
Proline (g) 0.125 н/д 0.0 н/д 0.037 0.004 0.019 0.184 2.208
Serine (g) 0.054 н/д 0.0 н/д 0.021 0.002 0.036 0.113 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.508 10.168 15.51 26.186 314.232
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.0 0.064 2.429 0.114 2.624 31.488
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 0.0 0.028 0.994 0.14 1.172 14.064
Polyunsaturated (g) 0.043 0.0 0.0 0.0 0.004 0.144 0.05 0.24 2.88