Рецепт Mini Mango Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	mango 11.9g	coconut milk 15.92g	cream 6.34g	mango 2.01g	sugar 4.17g	eggs 7.33g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.32	0.17	0.01	0.0	0.92	1.49	17.88
Total Fat (g)	0.03	3.4	1.22	0.01	0.0	0.73	5.39	64.68
Carbohydrates (g)	2.02	0.45	0.23	0.34	4.17	0.06	7.27	87.24
Ash (g)	0.06	0.15	0.04	0.01	0.0	0.06	0.32	3.84
Calories (kcal)	7.737	31.364	12.363	1.303	16.125	10.487	79.379	952.548
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.24
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.73	11.6	4.68	1.64	0.0	5.56	33.21	398.52
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.76	н/д	0.01	0.3	4.16	0.06	6.29	75.48
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.12
Dietary Fiber (g)	0.2	н/д	0.0	0.0	0.0	0.0	0.3	3.6
Calcium (mg)	1.19	2.866	6.086	0.201	0.042	3.887	14.271	171.252
Iron (mg)	0.02	0.53	0.0	0.0	0.0	0.13	0.68	8.16
Magnesium (mg)	1.071	7.324	0.571	0.18	0.0	0.88	10.026	120.312
Phosphorus (mg)	1.309	15.284	5.072	0.221	0.0	14.007	35.892	430.704
Potassium (mg)	18.568	35.026	7.735	3.128	0.083	9.827	74.366	892.392
Sodium (mg)	0.238	2.07	2.536	0.04	0.0	10.267	15.151	181.812
Zinc (mg)	0.0	0.09	0.02	0.0	0.0	0.08	0.19	2.28
Copper (mg)	0.013	0.035	0.001	0.002	0.0	0.007	0.058	0.696
Manganese (mg)	0.004	0.123	0.0	0.001	0.0	0.003	0.13	1.56
Selenium (mcg)	0.1	н/д	0.0	0.0	0.0	2.3	2.5	30.0
Vitamin A, IU (IU)	91.054	0.0	41.59	15.338	0.0	35.713	183.696	2204.352
Retinol (mcg)	0.0	0.0	11.285	0.0	0.0	10.193	21.479	257.748
Vitamin A, RAE (mcg_RAE)	4.523	0.0	11.475	0.762	0.0	10.267	27.027	324.324
Beta Carotene (mcg)	52.966	н/д	2.346	8.922	0.0	0.733	64.968	779.616
Vitamin E (mg)	0.13	н/д	0.03	0.02	0.0	0.07	0.26	3.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	2.567	2.567	30.804
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	24.273	24.273	291.276
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.04	0.04	0.48
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	3.3	0.2	0.1	0.6	0.0	0.0	4.1	49.2
Thiamin (mg)	0.007	0.003	0.002	0.001	0.0	0.005	0.019	0.228
Riboflavin (mg)	0.007	0.0	0.01	0.001	0.001	0.035	0.054	0.648
Niacin (mg)	0.069	0.102	0.004	0.012	0.0	0.005	0.191	2.292
Pantothenic acid (mg)	0.019	0.024	0.018	0.003	0.0	0.106	0.169	2.028
Vitamin B-6 (mg)	0.015	0.005	0.002	0.003	0.0	0.01	0.035	0.42
Folate (mcg)	1.666	2.229	0.127	0.281	0.0	3.447	7.749	92.988
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.09	0.11	1.32
Choline (mg)	0.9	1.4	1.1	0.2	0.0	18.4	21.9	262.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.003	0.003	0.0	н/д	0.012	0.02	0.24
Threonine (g)	0.002	0.011	0.008	0.0	н/д	0.041	0.063	0.756
Isoleucine (g)	0.002	0.013	0.01	0.0	н/д	0.049	0.075	0.9
Leucine (g)	0.004	0.024	0.016	0.001	н/д	0.08	0.124	1.488
Lysine (g)	0.005	0.014	0.013	0.001	н/д	0.067	0.1	1.2
Methionine (g)	0.001	0.006	0.004	0.0	н/д	0.028	0.04	0.48
Cystine (g)	н/д	0.006	0.002	н/д	н/д	0.02	0.028	0.336
Phenylalanine (g)	0.002	0.016	0.008	0.0	н/д	0.05	0.077	0.924
Tyrosine (g)	0.001	0.01	0.008	0.0	н/д	0.037	0.056	0.672
Valine (g)	0.004	0.019	0.011	0.001	н/д	0.063	0.098	1.176
Arginine (g)	0.002	0.053	0.006	0.0	н/д	0.06	0.122	1.464
Histidine (g)	0.001	0.008	0.004	0.0	н/д	0.023	0.037	0.444
Alanine (g)	0.006	0.016	0.006	0.001	н/д	0.054	0.083	0.996
Aspartic acid (g)	0.005	0.032	0.013	0.001	н/д	0.098	0.148	1.776
Glutamic acid (g)	0.007	0.073	0.036	0.001	н/д	0.123	0.241	2.892
Glycine (g)	0.002	0.016	0.004	0.0	н/д	0.032	0.054	0.648
Proline (g)	0.002	0.013	0.016	0.0	н/д	0.037	0.069	0.828
Serine (g)	0.002	0.016	0.01	0.0	н/д	0.071	0.099	1.188
Cholesterol (mg)	0.0	0.0	4.184	0.0	0.0	31.02	35.204	422.448
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	3.012	0.762	0.001	0.0	0.227	4.011	48.132
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.012	0.145	0.354	0.002	0.0	0.279	0.792	9.504
Polyunsaturated (g)	0.006	0.037	0.046	0.001	0.0	0.1	0.189	2.268