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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 pkt 33%-less-fat cream cheese - (8 ounce ea)
    Raspberry Sauce (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
spray
0.05g
gingersnaps
10.5g
sugar
22.22g
cornstarch
1.33g
egg
8.21g
egg substitute
10.46g
lemon rind
1.0g
vanilla extract
0.7g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.59 0.0 0.0 1.03 1.26 0.02 0.0 2.9 17.4
Total Fat (g) 0.04 1.03 0.0 0.0 0.82 0.35 0.0 0.0 2.24 13.44
Carbohydrates (g) 0.01 8.07 22.22 1.22 0.06 0.07 0.16 0.09 31.9 191.4
Ash (g) 0.0 0.25 0.0 0.0 0.07 0.14 0.01 0.0 0.47 2.82
Calories (kcal) 0.396 43.68 85.998 5.08 11.745 8.785 0.47 2.016 158.17 949.02
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Lactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Maltose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 0.0 0.56 0.01 0.11 6.23 8.65 0.82 0.37 16.74 100.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.09 22.2 0.0 0.06 0.07 0.04 0.09 24.55 147.3
Galactose (g) н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 0.0 8.085 0.222 0.027 4.353 5.543 1.34 0.077 19.647 117.882
Iron (mg) 0.0 0.67 0.0 0.01 0.15 0.22 0.01 0.0 1.06 6.36
Magnesium (mg) н/д 5.145 0.0 0.04 0.986 0.941 0.15 0.084 7.346 44.076
Phosphorus (mg) н/д 8.715 0.0 0.173 15.687 12.655 0.12 0.042 37.392 224.352
Potassium (mg) н/д 36.33 0.444 0.04 11.006 34.513 1.6 1.036 84.969 509.814
Sodium (mg) 0.03 68.67 0.0 0.12 11.499 18.511 0.06 0.063 98.952 593.712
Zinc (mg) н/д 0.06 0.0 0.0 0.09 0.14 0.0 0.0 0.29 1.74
Copper (mg) н/д 0.033 0.0 0.001 0.008 0.002 0.001 0.0 0.045 0.27
Manganese (mg) н/д 0.164 0.0 0.001 0.003 0.001 н/д 0.002 0.17 1.02
Selenium (mcg) н/д 0.5 0.1 0.0 2.6 2.6 0.0 0.0 5.9 35.4
Vitamin A, IU (IU) 0.0 0.21 0.0 0.0 39.999 37.65 0.5 0.0 78.359 470.154
Retinol (mcg) н/д 0.0 0.0 0.0 11.417 0.0 0.0 0.0 11.417 68.502
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 11.499 1.883 0.03 0.0 13.411 80.466
Beta Carotene (mcg) н/д 0.105 0.0 0.0 0.821 22.59 0.07 0.0 23.586 141.516
Vitamin E (mg) н/д 0.1 0.0 0.0 0.08 0.03 0.0 0.0 0.21 1.26
Vitamin D (IU) н/д н/д н/д н/д 2.875 н/д н/д н/д 2.875 17.25
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.21 0.0 0.0 27.186 0.0 0.18 0.0 27.576 165.456
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.04 н/д н/д н/д 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.3 7.8
Thiamin (mg) н/д 0.021 0.0 0.0 0.006 0.012 0.001 0.0 0.039 0.234
Riboflavin (mg) н/д 0.03 0.004 0.0 0.039 0.031 0.001 0.001 0.107 0.642
Niacin (mg) н/д 0.34 0.0 0.0 0.006 0.012 0.004 0.003 0.364 2.184
Pantothenic acid (mg) н/д 0.04 0.0 0.0 0.118 0.282 0.003 0.0 0.444 2.664
Vitamin B-6 (mg) н/д 0.011 0.0 0.0 0.011 0.0 0.002 0.0 0.024 0.144
Folate (mcg) н/д 9.135 0.0 0.0 3.86 1.569 0.13 0.0 14.694 88.164
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.11 0.03 0.0 0.0 0.14 0.84
Choline (mg) н/д 0.9 0.0 0.0 20.6 0.2 0.1 н/д 21.8 130.8
Folic acid (mcg) н/д 8.61 0.0 0.0 0.0 0.0 0.0 0.0 8.61 51.66
Tryptophan (g) н/д 0.008 н/д 0.0 0.014 0.02 н/д н/д 0.042 0.252
Threonine (g) н/д 0.017 н/д 0.0 0.046 0.058 н/д н/д 0.12 0.72
Isoleucine (g) н/д 0.022 н/д 0.0 0.055 0.078 н/д н/д 0.156 0.936
Leucine (g) н/д 0.04 н/д 0.001 0.09 0.113 н/д н/д 0.243 1.458
Lysine (g) н/д 0.021 н/д 0.0 0.075 0.083 н/д н/д 0.178 1.068
Methionine (g) н/д 0.009 н/д 0.0 0.031 0.045 н/д н/д 0.086 0.516
Cystine (g) н/д 0.013 н/д 0.0 0.022 0.03 н/д н/д 0.065 0.39
Phenylalanine (g) н/д 0.027 н/д 0.0 0.056 0.081 н/д н/д 0.164 0.984
Tyrosine (g) н/д 0.017 н/д 0.0 0.041 0.052 н/д н/д 0.11 0.66
Valine (g) н/д 0.026 н/д 0.0 0.071 0.093 н/д н/д 0.19 1.14
Arginine (g) н/д 0.022 н/д 0.0 0.067 0.082 н/д н/д 0.171 1.026
Histidine (g) н/д 0.012 н/д 0.0 0.025 0.031 н/д н/д 0.069 0.414
Alanine (g) н/д 0.018 н/д 0.0 0.061 0.079 н/д н/д 0.158 0.948
Aspartic acid (g) н/д 0.026 н/д 0.0 0.109 0.126 н/д н/д 0.261 1.566
Glutamic acid (g) н/д 0.192 н/д 0.001 0.138 0.199 н/д н/д 0.53 3.18
Glycine (g) н/д 0.02 н/д 0.0 0.035 0.051 н/д н/д 0.107 0.642
Proline (g) н/д 0.064 н/д 0.0 0.042 0.055 н/д н/д 0.162 0.972
Serine (g) н/д 0.03 н/д 0.0 0.08 0.092 н/д н/д 0.202 1.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.105 0.0 0.0 34.847 209.082
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.257 0.0 0.0 0.255 0.069 0.0 0.0 0.587 3.522
Phytosterols (mg) н/д н/д н/д н/д н/д 0.418 0.35 н/д 0.768 4.608
Monounsaturated Fat (g) 0.028 0.564 0.0 0.0 0.313 0.094 0.0 0.0 0.999 5.994
Polyunsaturated (g) 0.005 0.144 0.0 0.0 0.112 0.167 0.001 0.0 0.429 2.574