1 med Onion, peeled and minced |
0.08 onion |
$0.79 per pound
|
$0.02 |
1 tsp Extra virgin olive oil |
0.08 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
2 c. Non-fat small curd cottage cheese, (16 ounces) |
2 tablespoons |
n/a
|
|
2 Tbsp. Egg substitute mixed with: |
1/2 teaspoon |
$5.39 per 32 ounces
|
$0.02 |
1 x Extra large egg white |
0.08 egg |
$2.53 per 12 items
|
$0.02 |
1/8 tsp Grnd white pepper |
0.01 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1 c. Cooked mashed Idaho potatoes, *See Note |
1 tablespoon |
$0.50 per pound
|
$0.01 |
1/3 c. Fine dry bread crumbs |
1 1/3 teaspoons |
$1.79 per 15 ounces
|
$0.01 |
Total per Serving |
$0.08 |
Total Recipe |
$0.98 |