Рецепт Mini Jalapeno Popper Muffins & {Giveaway} - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 122.0g	cheddar cheese 113.0g	cream cheese 170.1g	Всего в порции	Всего в рецепте
Protein (g)	3.93	28.14	10.09	42.15	42.15
Total Fat (g)	3.97	37.45	58.24	99.66	99.66
Carbohydrates (g)	5.51	1.45	6.92	13.88	13.88
Ash (g)	0.84	4.44	2.25	7.53	7.53
Calories (kcal)	73.2	455.39	581.742	1110.332	1110.332
Starch (g)	н/д	н/д	0.6	0.6	0.6
Sucrose (g)	0.0	0.27	0.0	0.27	0.27
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0	0.0
Lactose (g)	6.42	0.26	5.46	12.14	12.14
Maltose (g)	0.0	0.17	0.0	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	107.75	41.53	92.6	241.88	241.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.42	0.59	5.46	12.47	12.47
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	137.86	814.73	166.698	1119.288	1119.288
Iron (mg)	0.04	0.77	0.65	1.45	1.45
Magnesium (mg)	12.2	31.64	15.309	59.149	59.149
Phosphorus (mg)	111.02	578.56	180.306	869.886	869.886
Potassium (mg)	174.46	110.74	234.738	519.938	519.938
Sodium (mg)	48.8	701.73	546.021	1296.551	1296.551
Zinc (mg)	0.49	3.51	0.87	4.87	4.87
Copper (mg)	0.012	0.034	0.034	0.08	0.08
Manganese (mg)	0.0	0.011	0.017	0.028	0.028
Selenium (mcg)	4.5	15.7	4.1	24.3	24.3
Vitamin A, IU (IU)	124.44	1132.26	2151.765	3408.465	3408.465
Retinol (mcg)	34.16	291.54	610.659	936.359	936.359
Vitamin A, RAE (mcg_RAE)	34.16	299.45	615.762	949.372	949.372
Beta Carotene (mcg)	6.1	96.05	69.741	171.891	171.891
Vitamin E (mg)	0.07	0.33	1.11	1.51	1.51
Vitamin D (IU)	48.8	13.56	н/д	62.36	62.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.07	0.08	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.049	0.034	0.034	0.117	0.117
Riboflavin (mg)	0.22	0.429	0.221	0.87	0.87
Niacin (mg)	0.134	0.09	0.255	0.48	0.48
Pantothenic acid (mg)	0.439	0.463	0.97	1.872	1.872
Vitamin B-6 (mg)	0.049	0.079	0.068	0.196	0.196
Folate (mcg)	6.1	20.34	18.711	45.151	45.151
Vitamin B-12 (mcg)	0.54	0.94	0.43	1.9	1.9
Choline (mg)	17.4	18.6	46.3	82.4	82.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.098	0.362	0.119	0.578	0.578
Threonine (g)	0.171	1.006	0.391	1.568	1.568
Isoleucine (g)	0.207	1.752	0.544	2.503	2.503
Leucine (g)	0.329	2.701	1.123	4.153	4.153
Lysine (g)	0.171	2.339	0.97	3.479	3.479
Methionine (g)	0.098	0.735	0.323	1.155	1.155
Cystine (g)	0.024	0.147	0.068	0.239	0.239
Phenylalanine (g)	0.183	1.48	0.493	2.157	2.157
Tyrosine (g)	0.183	1.356	0.51	2.049	2.049
Valine (g)	0.232	1.876	0.68	2.788	2.788
Arginine (g)	0.098	1.062	0.408	1.568	1.568
Histidine (g)	0.098	0.983	0.306	1.387	1.387
Alanine (g)	0.122	0.791	0.306	1.219	1.219
Aspartic acid (g)	0.293	1.808	0.868	2.968	2.968
Glutamic acid (g)	0.793	6.882	2.211	9.886	9.886
Glycine (g)	0.098	0.486	0.238	0.822	0.822
Proline (g)	0.415	3.175	1.14	4.73	4.73
Serine (g)	0.134	1.65	0.629	2.413	2.413
Cholesterol (mg)	12.2	118.65	187.11	317.96	317.96
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.281	23.832	32.812	58.925	58.925
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.988	10.611	14.663	26.262	26.262
Polyunsaturated (g)	0.244	1.062	2.449	3.756	3.756