Рецепт Mini Fruit Cakes with Bread Flour - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
3.0g |
oil
30.0g |
honey
50.0g |
raisins
50.0g |
apricot
93.0g |
pineapple
51.0g |
pineapple syrup
268.4g |
cinnamon
1.3g |
bread flour
200.0g |
baking powder
4.6g |
baking soda
2.3g |
pine nuts
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.15 | 1.54 | 1.3 | 0.28 | 0.94 | 0.05 | 23.96 | 0.0 | 0.0 | 0.02 | 28.23 | 28.23 |
Total Fat (g) | 0.0 | 30.0 | 0.0 | 0.23 | 0.36 | 0.06 | 0.3 | 0.02 | 3.32 | 0.0 | 0.0 | 0.09 | 34.37 | 34.37 |
Carbohydrates (g) | 0.0 | 0.0 | 41.2 | 39.59 | 10.34 | 6.69 | 54.22 | 1.05 | 145.06 | 0.0 | 0.0 | 0.02 | 298.16 | 298.16 |
Ash (g) | 2.99 | 0.0 | 0.1 | 0.93 | 0.7 | 0.11 | 0.91 | 0.05 | 0.94 | 1.7 | 0.85 | 0.0 | 9.28 | 9.28 |
Calories (kcal) | 0.0 | 265.2 | 152.0 | 149.5 | 44.64 | 25.5 | 209.352 | 3.211 | 722.0 | 0.0 | 0.0 | 0.881 | 1572.284 | 1572.284 |
Starch (g) | н/д | н/д | н/д | 1.35 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.35 | 1.35 |
Sucrose (g) | н/д | н/д | 0.45 | 0.23 | 5.46 | 3.05 | 5.9 | 0.0 | н/д | н/д | н/д | 0.0 | 15.09 | 15.09 |
Glucose (dextrose) (g) | н/д | н/д | 17.88 | 13.88 | 2.2 | 0.88 | 20.13 | 0.01 | н/д | н/д | н/д | 0.0 | 54.98 | 54.98 |
Fructose (g) | н/д | н/д | 20.47 | 14.84 | 0.87 | 1.08 | 19.32 | 0.01 | н/д | н/д | н/д | 0.0 | 56.6 | 56.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.72 | 0.0 | 0.06 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.78 | 0.78 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 8.55 | 7.72 | 80.31 | 43.86 | 212.01 | 0.14 | 26.72 | 0.01 | 0.0 | 0.0 | 379.32 | 379.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 41.06 | 29.6 | 8.59 | 5.02 | 45.36 | 0.03 | 0.62 | 0.0 | 0.0 | 0.0 | 130.28 | 130.28 |
Galactose (g) | н/д | н/д | 1.55 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 1.55 | 1.55 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.9 | 1.9 | 0.7 | 2.1 | 0.7 | 4.8 | 0.0 | 0.0 | 0.0 | 12.2 | 12.2 |
Calcium (mg) | 0.72 | 0.0 | 3.0 | 25.0 | 12.09 | 6.63 | 37.576 | 13.026 | 30.0 | 0.0 | 0.0 | 0.021 | 128.063 | 128.063 |
Iron (mg) | 0.01 | 0.01 | 0.21 | 0.94 | 0.36 | 0.15 | 1.02 | 0.11 | 8.82 | 0.0 | 0.0 | 0.01 | 11.63 | 11.63 |
Magnesium (mg) | 0.03 | 0.0 | 1.0 | 16.0 | 9.3 | 6.12 | 42.944 | 0.78 | 50.0 | 0.0 | 0.0 | 0.329 | 126.503 | 126.503 |
Phosphorus (mg) | 0.0 | 0.0 | 2.0 | 50.5 | 21.39 | 4.08 | 18.788 | 0.832 | 194.0 | 0.0 | 0.0 | 0.753 | 292.343 | 292.343 |
Potassium (mg) | 0.24 | 0.0 | 26.0 | 374.5 | 240.87 | 55.59 | 279.136 | 5.603 | 200.0 | 0.0 | 0.0 | 0.781 | 1182.72 | 1182.72 |
Sodium (mg) | 1162.74 | 0.0 | 2.0 | 5.5 | 0.93 | 0.51 | 2.684 | 0.13 | 4.0 | 1258.56 | 629.28 | 0.003 | 3066.337 | 3066.337 |
Zinc (mg) | 0.0 | 0.0 | 0.11 | 0.11 | 0.19 | 0.06 | 0.32 | 0.02 | 1.7 | 0.0 | 0.0 | 0.01 | 2.52 | 2.52 |
Copper (mg) | 0.001 | 0.0 | 0.02 | 0.16 | 0.074 | 0.056 | 0.268 | 0.004 | 0.36 | 0.0 | 0.0 | 0.002 | 0.946 | 0.946 |
Manganese (mg) | 0.003 | н/д | 0.04 | 0.15 | 0.074 | 0.474 | 2.899 | 0.227 | 1.58 | 0.0 | 0.0 | 0.012 | 5.459 | 5.459 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.1 | 1.1 | 0.0 | 79.4 | 0.0 | 0.0 | 0.0 | 81.4 | 81.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1791.18 | 29.58 | 37.576 | 3.835 | 4.0 | 0.0 | 0.0 | 0.038 | 1866.209 | 1866.209 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 89.28 | 1.53 | 2.684 | 0.195 | 0.0 | 0.0 | 0.0 | 0.001 | 93.69 | 93.69 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1017.42 | 17.85 | 21.472 | 1.456 | 2.0 | 0.0 | 0.0 | 0.022 | 1060.22 | 1060.22 |
Vitamin E (mg) | 0.0 | 2.76 | 0.0 | 0.06 | 0.83 | 0.01 | 0.03 | 0.03 | 0.8 | 0.0 | 0.0 | 0.01 | 4.53 | 4.53 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 82.77 | 0.0 | 0.0 | 2.886 | 158.0 | 0.0 | 0.0 | 0.012 | 243.668 | 243.668 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.4 | н/д | н/д | 0.0 | 0.4 | 0.4 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.14 | 2.88 | н/д | н/д | 0.01 | 3.05 | 3.05 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 1.2 | 9.3 | 24.4 | 19.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.0 | 55.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.055 | 0.028 | 0.041 | 0.242 | 0.0 | 1.62 | 0.0 | 0.0 | 0.0 | 1.986 | 1.986 |
Riboflavin (mg) | 0.0 | 0.0 | 0.02 | 0.065 | 0.037 | 0.015 | 0.081 | 0.001 | 1.02 | 0.0 | 0.0 | 0.0 | 1.239 | 1.239 |
Niacin (mg) | 0.0 | 0.0 | 0.06 | 0.385 | 0.558 | 0.255 | 0.778 | 0.017 | 15.1 | 0.0 | 0.0 | 0.006 | 17.159 | 17.159 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.035 | 0.05 | 0.223 | 0.107 | 0.268 | 0.005 | 0.88 | 0.0 | 0.0 | 0.0 | 1.569 | 1.569 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.085 | 0.047 | 0.056 | 0.188 | 0.002 | 0.08 | 0.0 | 0.0 | 0.0 | 0.468 | 0.468 |
Folate (mcg) | 0.0 | 0.0 | 1.0 | 2.5 | 8.37 | 9.18 | 13.42 | 0.078 | 366.0 | 0.0 | 0.0 | 0.045 | 400.593 | 400.593 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 1.1 | 5.6 | 2.6 | 2.8 | 10.2 | 0.1 | 20.8 | 0.0 | 0.0 | 0.1 | 43.3 | 43.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300.0 | 0.0 | 0.0 | 0.0 | 300.0 | 300.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.025 | 0.019 | 0.005 | 0.027 | 0.001 | 0.28 | н/д | н/д | 0.0 | 0.356 | 0.356 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.047 | 0.01 | 0.027 | 0.002 | 0.64 | н/д | н/д | 0.0 | 0.766 | 0.766 |
Isoleucine (g) | 0.0 | 0.0 | 0.005 | 0.03 | 0.037 | 0.01 | 0.027 | 0.002 | 0.88 | н/д | н/д | 0.001 | 0.992 | 0.992 |
Leucine (g) | 0.0 | 0.0 | 0.005 | 0.05 | 0.074 | 0.01 | 0.027 | 0.003 | 1.66 | н/д | н/д | 0.001 | 1.831 | 1.831 |
Lysine (g) | 0.0 | 0.0 | 0.005 | 0.04 | 0.093 | 0.015 | 0.054 | 0.003 | 0.46 | н/д | н/д | 0.001 | 0.671 | 0.671 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.009 | 0.005 | 0.027 | 0.001 | 0.42 | н/д | н/д | 0.0 | 0.473 | 0.473 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.005 | 0.0 | 0.001 | 0.54 | н/д | н/д | 0.0 | 0.556 | 0.556 |
Phenylalanine (g) | 0.0 | 0.0 | 0.005 | 0.07 | 0.047 | 0.01 | 0.027 | 0.002 | 1.18 | н/д | н/д | 0.001 | 1.341 | 1.341 |
Tyrosine (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.028 | 0.01 | 0.027 | 0.002 | 0.66 | н/д | н/д | 0.001 | 0.737 | 0.737 |
Valine (g) | 0.0 | 0.0 | 0.005 | 0.04 | 0.047 | 0.01 | 0.027 | 0.003 | 1.0 | н/д | н/д | 0.001 | 1.132 | 1.132 |
Arginine (g) | 0.0 | 0.0 | 0.005 | 0.205 | 0.047 | 0.01 | 0.027 | 0.002 | 0.84 | н/д | н/д | 0.003 | 1.139 | 1.139 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.035 | 0.028 | 0.005 | 0.027 | 0.002 | 0.5 | н/д | н/д | 0.0 | 0.597 | 0.597 |
Alanine (g) | 0.0 | 0.0 | 0.005 | 0.055 | 0.065 | 0.015 | 0.054 | 0.002 | 0.74 | н/д | н/д | 0.001 | 0.937 | 0.937 |
Aspartic acid (g) | 0.0 | 0.0 | 0.015 | 0.055 | 0.288 | 0.061 | 0.215 | 0.006 | 0.96 | н/д | н/д | 0.002 | 1.602 | 1.602 |
Glutamic acid (g) | 0.0 | 0.0 | 0.01 | 0.08 | 0.149 | 0.041 | 0.107 | 0.005 | 8.4 | н/д | н/д | 0.004 | 8.796 | 8.796 |
Glycine (g) | 0.0 | 0.0 | 0.005 | 0.04 | 0.037 | 0.01 | 0.027 | 0.003 | 0.82 | н/д | н/д | 0.001 | 0.943 | 0.943 |
Proline (g) | 0.0 | 0.0 | 0.045 | 0.125 | 0.093 | 0.01 | 0.027 | 0.005 | 2.82 | н/д | н/д | 0.001 | 3.126 | 3.126 |
Serine (g) | 0.0 | 0.0 | 0.005 | 0.035 | 0.074 | 0.02 | 0.054 | 0.003 | 1.16 | н/д | н/д | 0.001 | 1.352 | 1.352 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.774 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.774 | 0.774 |
Saturated Fat (g) | 0.0 | 2.229 | 0.0 | 0.03 | 0.028 | 0.005 | 0.027 | 0.005 | 0.48 | 0.0 | 0.0 | 0.006 | 2.81 | 2.81 |
Phytosterols (mg) | 0.0 | 75.0 | н/д | н/д | 16.74 | 3.06 | н/д | 0.338 | н/д | н/д | н/д | 0.185 | 95.323 | 95.323 |
Monounsaturated Fat (g) | 0.0 | 6.819 | 0.0 | 0.025 | 0.158 | 0.005 | 0.027 | 0.003 | 0.28 | 0.0 | 0.0 | 0.025 | 7.342 | 7.342 |
Polyunsaturated (g) | 0.0 | 19.542 | 0.0 | 0.02 | 0.074 | 0.02 | 0.107 | 0.001 | 1.46 | 0.0 | 0.0 | 0.045 | 21.27 | 21.27 |