Рецепт Mini Corn Muffins With Honey Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg
6.16g |
milk
15.25g |
butter
14.18g |
corn
60.25g |
flour
15.63g |
cornmeal
19.88g |
sugar
1.58g |
baking powder
1.73g |
salt
0.75g |
sauce
0.37g |
chilies
2.57g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.51 | 0.12 | 1.05 | 1.61 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 5.57 | 44.56 |
Total Fat (g) | 0.61 | 0.15 | 11.5 | 0.25 | 0.15 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 13.03 | 104.24 |
Carbohydrates (g) | 0.05 | 0.76 | 0.01 | 10.92 | 11.92 | 15.73 | 1.57 | 0.0 | 0.0 | 0.0 | 0.24 | 41.22 | 329.76 |
Ash (g) | 0.05 | 0.11 | 0.3 | 0.59 | 0.07 | 0.11 | 0.0 | 0.64 | 0.75 | 0.01 | 0.02 | 2.65 | 21.2 |
Calories (kcal) | 8.809 | 6.405 | 101.635 | 43.38 | 56.875 | 73.339 | 6.095 | 0.0 | 0.0 | 0.044 | 1.027 | 297.608 | 2380.864 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 14.62 | н/д | н/д | н/д | н/д | н/д | 14.62 | 116.96 |
Sucrose (g) | 0.01 | 0.0 | н/д | 1.6 | н/д | 0.15 | н/д | н/д | н/д | н/д | н/д | 1.75 | 14.0 |
Glucose (dextrose) (g) | 0.01 | 0.0 | н/д | 0.14 | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.26 | 2.08 |
Fructose (g) | 0.01 | 0.0 | н/д | 0.14 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.18 | 1.44 |
Lactose (g) | 0.01 | 0.79 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.8 | 6.4 |
Maltose (g) | 0.01 | 0.0 | н/д | 0.07 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.67 | 13.71 | 2.25 | 47.43 | 1.86 | 2.24 | 0.0 | 0.0 | 0.0 | 0.35 | 2.25 | 74.78 | 598.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.79 | 0.01 | 1.95 | 0.04 | 0.33 | 1.57 | 0.0 | 0.0 | 0.0 | 0.13 | 4.87 | 38.96 |
Galactose (g) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 3.265 | 18.148 | 3.402 | 1.808 | 2.344 | 0.596 | 0.016 | 0.0 | 0.18 | 0.044 | 0.462 | 30.264 | 242.112 |
Iron (mg) | 0.11 | 0.0 | 0.0 | 0.23 | 0.73 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 1.33 | 10.64 |
Magnesium (mg) | 0.739 | 1.678 | 0.284 | 10.243 | 3.438 | 6.956 | 0.0 | 0.0 | 0.008 | 0.044 | 0.642 | 24.03 | 192.24 |
Phosphorus (mg) | 11.766 | 14.488 | 3.402 | 30.728 | 16.875 | 20.869 | 0.0 | 0.0 | 0.0 | 0.085 | 1.181 | 99.392 | 795.136 |
Potassium (mg) | 8.254 | 22.875 | 3.402 | 80.735 | 16.719 | 30.21 | 0.032 | 0.0 | 0.06 | 0.47 | 8.727 | 171.484 | 1371.872 |
Sodium (mg) | 8.624 | 6.71 | 81.648 | 171.713 | 0.313 | 1.391 | 0.0 | 471.96 | 290.685 | 2.326 | 0.18 | 1035.549 | 8284.392 |
Zinc (mg) | 0.07 | 0.06 | 0.01 | 0.32 | 0.11 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.72 | 5.76 |
Copper (mg) | 0.006 | 0.002 | 0.0 | 0.03 | 0.022 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.08 | 0.64 |
Manganese (mg) | 0.002 | 0.0 | 0.0 | 0.042 | 0.106 | 0.036 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.194 | 1.552 |
Selenium (mcg) | 2.0 | 0.5 | 0.1 | 0.2 | 5.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 84.0 |
Vitamin A, IU (IU) | 29.999 | 29.89 | 354.233 | 44.585 | 0.0 | 42.533 | 0.0 | 0.0 | 0.0 | 6.027 | 30.263 | 537.53 | 4300.24 |
Retinol (mcg) | 8.562 | 8.845 | 95.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.522 | 900.176 |
Vitamin A, RAE (mcg_RAE) | 8.624 | 8.845 | 96.957 | 2.41 | 0.0 | 2.186 | 0.0 | 0.0 | 0.0 | 0.301 | 1.514 | 120.838 | 966.704 |
Beta Carotene (mcg) | 0.616 | 0.305 | 22.397 | 18.075 | 0.0 | 19.279 | 0.0 | 0.0 | 0.0 | 3.377 | 17.224 | 81.272 | 650.176 |
Vitamin E (mg) | 0.06 | 0.0 | 0.33 | 0.04 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.49 | 3.92 |
Vitamin D (IU) | 2.156 | 7.93 | 7.938 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 18.024 | 144.192 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.39 | 0.0 | 0.0 | 571.773 | 2.813 | 269.306 | 0.0 | 0.0 | 0.0 | 0.037 | 18.61 | 882.927 | 7063.416 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | 0.06 | 0.06 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.27 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 9.0 | 72.0 |
Thiamin (mg) | 0.004 | 0.003 | 0.001 | 0.018 | 0.123 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.181 | 1.448 |
Riboflavin (mg) | 0.03 | 0.029 | 0.004 | 0.03 | 0.077 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.182 | 1.456 |
Niacin (mg) | 0.004 | 0.014 | 0.006 | 0.578 | 0.922 | 0.199 | 0.0 | 0.0 | 0.0 | 0.001 | 0.024 | 1.748 | 13.984 |
Pantothenic acid (mg) | 0.089 | 0.055 | 0.016 | 0.108 | 0.069 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.394 | 3.152 |
Vitamin B-6 (mg) | 0.009 | 0.006 | 0.0 | 0.036 | 0.006 | 0.04 | 0.0 | 0.0 | 0.0 | 0.001 | 0.007 | 0.105 | 0.84 |
Folate (mcg) | 2.895 | 0.763 | 0.425 | 27.113 | 28.594 | 5.963 | 0.0 | 0.0 | 0.0 | 0.004 | 0.59 | 66.346 | 530.768 |
Vitamin B-12 (mcg) | 0.08 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.36 |
Choline (mg) | 15.5 | 2.7 | 2.7 | 12.2 | 1.6 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 37.1 | 296.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 24.066 | 192.528 |
Tryptophan (g) | 0.01 | 0.006 | 0.001 | 0.006 | 0.02 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.053 | 0.424 |
Threonine (g) | 0.034 | 0.014 | 0.006 | 0.042 | 0.044 | 0.036 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.178 | 1.424 |
Isoleucine (g) | 0.041 | 0.029 | 0.007 | 0.042 | 0.056 | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.227 | 1.816 |
Leucine (g) | 0.067 | 0.058 | 0.011 | 0.114 | 0.111 | 0.205 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.57 | 4.56 |
Lysine (g) | 0.056 | 0.044 | 0.01 | 0.042 | 0.036 | 0.022 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.213 | 1.704 |
Methionine (g) | 0.023 | 0.012 | 0.003 | 0.024 | 0.028 | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.125 | 1.0 |
Cystine (g) | 0.017 | 0.018 | 0.001 | 0.006 | 0.034 | 0.032 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.11 | 0.88 |
Phenylalanine (g) | 0.042 | 0.026 | 0.006 | 0.048 | 0.081 | 0.074 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.278 | 2.224 |
Tyrosine (g) | 0.031 | 0.021 | 0.006 | 0.042 | 0.048 | 0.038 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.187 | 1.496 |
Valine (g) | 0.053 | 0.034 | 0.009 | 0.06 | 0.066 | 0.068 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.291 | 2.328 |
Arginine (g) | 0.051 | 0.015 | 0.004 | 0.042 | 0.066 | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.228 | 1.824 |
Histidine (g) | 0.019 | 0.012 | 0.003 | 0.03 | 0.036 | 0.036 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.137 | 1.096 |
Alanine (g) | 0.046 | 0.017 | 0.004 | 0.096 | 0.052 | 0.113 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.33 | 2.64 |
Aspartic acid (g) | 0.082 | 0.047 | 0.009 | 0.078 | 0.069 | 0.093 | н/д | н/д | 0.0 | 0.001 | 0.007 | 0.386 | 3.088 |
Glutamic acid (g) | 0.103 | 0.119 | 0.026 | 0.205 | 0.544 | 0.294 | н/д | н/д | 0.0 | 0.001 | 0.007 | 1.298 | 10.384 |
Glycine (g) | 0.026 | 0.009 | 0.003 | 0.042 | 0.058 | 0.044 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.184 | 1.472 |
Proline (g) | 0.031 | 0.055 | 0.011 | 0.096 | 0.188 | 0.151 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.535 | 4.28 |
Serine (g) | 0.06 | 0.032 | 0.007 | 0.048 | 0.081 | 0.07 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.3 | 2.4 |
Cholesterol (mg) | 26.057 | 0.763 | 30.476 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.296 | 458.368 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.191 | 0.096 | 7.282 | 0.042 | 0.025 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 7.675 | 61.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.235 | 0.043 | 2.98 | 0.072 | 0.014 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.413 | 27.304 |
Polyunsaturated (g) | 0.084 | 0.006 | 0.431 | 0.121 | 0.064 | 0.145 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.855 | 6.84 |