Рецепт Mini Corn Muffins With Chile Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Corn Muffin mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		corn muffin
0.0g 		cheddar cheese
4.73g 		bell pepper
1.91g 		cream cheese
14.18g 		cilantro
0.14g 		jalapeno
1.07g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.18 0.02 0.84 0.0 0.01 2.05 24.6
Total Fat (g) н/д 1.57 0.01 4.85 0.0 0.01 6.43 77.16
Carbohydrates (g) н/д 0.06 0.11 0.58 0.01 0.06 0.82 9.84
Ash (g) н/д 0.19 0.01 0.19 0.0 0.0 0.39 4.68
Calories (kcal) н/д 19.042 0.591 48.479 0.033 0.322 68.466 821.592
Starch (g) н/д н/д 0.0 0.05 н/д н/д 0.05 0.6
Sucrose (g) н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.04 0.0 н/д н/д 0.04 0.48
Fructose (g) н/д н/д 0.04 0.0 н/д н/д 0.04 0.48
Lactose (g) н/д 0.01 0.0 0.46 н/д н/д 0.47 5.64
Maltose (g) н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 1.74 1.76 7.72 0.13 0.98 12.33 147.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.08 0.46 0.0 0.04 0.6 7.2
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) н/д 34.067 0.133 13.892 0.095 0.107 48.294 579.528
Iron (mg) н/д 0.03 0.01 0.05 0.0 0.01 0.1 1.2
Magnesium (mg) н/д 1.323 0.229 1.276 0.037 0.204 3.068 36.816
Phosphorus (mg) н/д 24.192 0.496 15.026 0.068 0.333 40.114 481.368
Potassium (mg) н/д 4.631 4.023 19.562 0.738 2.308 31.26 375.12
Sodium (mg) н/д 29.342 0.076 45.502 0.065 0.011 74.996 899.952
Zinc (mg) н/д 0.15 0.0 0.07 0.0 0.0 0.23 2.76
Copper (mg) н/д 0.001 0.0 0.003 0.0 0.001 0.006 0.072
Manganese (mg) н/д 0.0 0.002 0.001 0.001 0.003 0.007 0.084
Selenium (mcg) н/д 0.7 0.0 0.3 0.0 0.0 1.0 12.0
Vitamin A, IU (IU) н/д 47.345 59.693 179.314 9.56 8.576 304.486 3653.832
Retinol (mcg) н/д 12.191 0.0 50.888 0.0 0.0 63.079 756.948
Vitamin A, RAE (mcg_RAE) н/д 12.521 2.993 51.314 0.477 0.429 67.735 812.82
Beta Carotene (mcg) н/д 4.016 30.962 5.812 5.568 4.884 51.241 614.892
Vitamin E (mg) н/д 0.01 0.03 0.09 0.0 0.01 0.14 1.68
Vitamin D (IU) н/д 0.567 н/д н/д н/д н/д 0.567 6.804
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.972 0.0 1.225 5.281 7.479 89.748
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 н/д н/д 0.01 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 2.4 0.0 0.0 0.5 2.9 34.8
Thiamin (mg) н/д 0.001 0.001 0.003 0.0 0.002 0.007 0.084
Riboflavin (mg) н/д 0.018 0.002 0.018 0.0 0.001 0.039 0.468
Niacin (mg) н/д 0.004 0.019 0.021 0.002 0.012 0.057 0.684
Pantothenic acid (mg) н/д 0.019 0.006 0.081 0.001 0.002 0.11 1.32
Vitamin B-6 (mg) н/д 0.003 0.006 0.006 0.0 0.005 0.02 0.24
Folate (mcg) н/д 0.851 0.877 1.559 0.088 0.504 3.879 46.548
Vitamin B-12 (mcg) н/д 0.04 0.0 0.04 0.0 0.0 0.07 0.84
Choline (mg) н/д 0.8 0.1 3.9 0.0 0.1 4.8 57.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.015 0.0 0.01 н/д 0.0 0.025 0.3
Threonine (g) н/д 0.042 0.001 0.033 н/д 0.001 0.076 0.912
Isoleucine (g) н/д 0.073 0.0 0.045 н/д 0.0 0.119 1.428
Leucine (g) н/д 0.113 0.001 0.094 н/д 0.001 0.208 2.496
Lysine (g) н/д 0.098 0.001 0.081 н/д 0.001 0.18 2.16
Methionine (g) н/д 0.031 0.0 0.027 н/д 0.0 0.058 0.696
Cystine (g) н/д 0.006 0.0 0.006 н/д 0.0 0.013 0.156
Phenylalanine (g) н/д 0.062 0.001 0.041 н/д 0.0 0.104 1.248
Tyrosine (g) н/д 0.057 0.0 0.043 н/д 0.0 0.1 1.2
Valine (g) н/д 0.078 0.001 0.057 н/д 0.001 0.136 1.632
Arginine (g) н/д 0.044 0.001 0.034 н/д 0.001 0.08 0.96
Histidine (g) н/д 0.041 0.0 0.026 н/д 0.0 0.067 0.804
Alanine (g) н/д 0.033 0.001 0.026 н/д 0.001 0.06 0.72
Aspartic acid (g) н/д 0.076 0.005 0.072 н/д 0.002 0.155 1.86
Glutamic acid (g) н/д 0.288 0.004 0.184 н/д 0.002 0.478 5.736
Glycine (g) н/д 0.02 0.001 0.02 н/д 0.001 0.041 0.492
Proline (g) н/д 0.133 0.0 0.095 н/д 0.001 0.229 2.748
Serine (g) н/д 0.069 0.001 0.052 н/д 0.001 0.123 1.476
Cholesterol (mg) н/д 4.961 0.0 15.593 0.0 0.0 20.554 246.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.997 0.001 2.734 0.0 0.001 3.732 44.784
Phytosterols (mg) н/д н/д н/д н/д 0.007 н/д 0.007 0.084
Monounsaturated Fat (g) н/д 0.444 0.0 1.222 0.0 0.0 1.666 19.992
Polyunsaturated (g) н/д 0.044 0.001 0.204 0.0 0.003 0.253 3.036