Рецепт Mini Chocolate Pithiviers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100g golden caster sugar
3 egg yolks, 1 whisked with 1tbsp of water for glazing
2 x ready rolled puff pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chocolate
12.5g 		almonds
10.0g 		butter
10.0g 		cocoa
3.7g 		egg yolks
0.0g 		rum
3.48g 		Всего в порции Всего в рецепте
Protein (g) 0.64 2.12 0.09 0.25 н/д 0.0 3.09 12.36
Total Fat (g) 3.95 4.94 8.11 0.15 н/д 0.0 17.15 68.6
Carbohydrates (g) 7.57 2.17 0.01 3.1 н/д 0.0 12.84 51.36
Ash (g) 0.22 0.3 0.21 0.15 н/д 0.0 0.88 3.52
Calories (kcal) 68.375 57.5 71.7 14.716 н/д 8.027 220.318 881.272
Starch (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.28
Sucrose (g) 5.58 0.36 н/д н/д н/д н/д 5.94 23.76
Glucose (dextrose) (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Fructose (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Lactose (g) 0.19 0.0 н/д н/д н/д н/д 0.19 0.76
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 н/д 1.2 1.2 4.8
Water (g) 0.13 0.47 1.59 0.06 н/д 2.31 4.55 18.2
Caffeine (mg) 5.875 0.0 0.0 0.666 н/д 0.0 6.541 26.164
Theobromine (mg) 64.375 0.0 0.0 11.943 н/д 0.0 76.318 305.272
Sugars (g) 5.77 0.39 0.01 2.42 н/д 0.0 8.59 34.36
Galactose (g) 0.0 0.01 н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.9 1.2 0.0 0.1 н/д 0.0 2.3 9.2
Calcium (mg) 7.125 26.4 2.4 4.918 н/д 0.0 40.843 163.372
Iron (mg) 1.02 0.37 0.0 0.04 н/д 0.0 1.44 5.76
Magnesium (mg) 19.0 26.8 0.2 3.069 н/д 0.0 49.069 196.276
Phosphorus (mg) 26.75 48.4 2.4 11.647 н/д 0.174 89.371 357.484
Potassium (mg) 71.0 70.5 2.4 26.326 н/д 0.07 170.296 681.184
Sodium (mg) 2.875 0.1 57.6 18.635 н/д 0.035 79.245 316.98
Zinc (mg) 0.26 0.31 0.01 0.05 н/д 0.0 0.64 2.56
Copper (mg) 0.135 0.1 0.0 0.011 н/д 0.002 0.247 0.988
Manganese (mg) 0.18 0.229 0.0 0.01 н/д 0.001 0.42 1.68
Selenium (mcg) 0.4 0.3 0.1 0.2 н/д 0.0 1.0 4.0
Vitamin A, IU (IU) 6.125 0.1 249.9 0.148 н/д 0.0 256.273 1025.092
Retinol (mcg) н/д 0.0 67.1 0.037 н/д 0.0 67.137 268.548
Vitamin A, RAE (mcg_RAE) 0.25 0.0 68.4 0.037 н/д 0.0 68.687 274.748
Beta Carotene (mcg) 3.125 0.1 15.8 0.0 н/д 0.0 19.025 76.1
Vitamin E (mg) н/д 2.62 0.23 0.01 н/д 0.0 2.86 11.44
Vitamin D (IU) н/д н/д 5.6 н/д н/д н/д 5.6 22.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.875 0.1 0.0 0.185 н/д 0.0 4.16 16.64
Tocopherol, beta (mg) н/д 0.03 0.0 н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) н/д 0.07 0.0 н/д н/д н/д 0.07 0.28
Tocopherol, delta (mg) н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.004 0.021 0.001 0.004 н/д 0.0 0.03 0.12
Riboflavin (mg) 0.006 0.101 0.003 0.021 н/д 0.0 0.131 0.524
Niacin (mg) 0.094 0.339 0.004 0.022 н/д 0.0 0.459 1.836
Pantothenic acid (mg) 0.038 0.047 0.011 0.033 н/д 0.0 0.128 0.512
Vitamin B-6 (mg) 0.005 0.014 0.0 0.004 н/д 0.0 0.023 0.092
Folate (mcg) 0.0 5.0 0.3 0.222 н/д 0.0 5.522 22.088
Vitamin B-12 (mcg) 0.03 0.0 0.02 0.01 н/д 0.0 0.06 0.24
Choline (mg) н/д 5.2 1.9 1.2 н/д 0.0 8.3 33.2
Folic acid (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 0.001 н/д н/д 0.0 0.022 0.088
Threonine (g) н/д 0.06 0.004 н/д н/д 0.0 0.064 0.256
Isoleucine (g) н/д 0.07 0.005 н/д н/д 0.0 0.075 0.3
Leucine (g) н/д 0.149 0.008 н/д н/д 0.0 0.157 0.628
Lysine (g) н/д 0.058 0.007 н/д н/д 0.0 0.065 0.26
Methionine (g) н/д 0.015 0.002 н/д н/д 0.0 0.017 0.068
Cystine (g) н/д 0.019 0.001 н/д н/д 0.0 0.02 0.08
Phenylalanine (g) н/д 0.112 0.004 н/д н/д 0.0 0.116 0.464
Tyrosine (g) н/д 0.045 0.004 н/д н/д 0.0 0.049 0.196
Valine (g) н/д 0.082 0.006 н/д н/д 0.0 0.088 0.352
Arginine (g) н/д 0.245 0.003 н/д н/д 0.0 0.248 0.992
Histidine (g) н/д 0.056 0.002 н/д н/д 0.0 0.058 0.232
Alanine (g) н/д 0.103 0.003 н/д н/д 0.0 0.106 0.424
Aspartic acid (g) н/д 0.291 0.006 н/д н/д 0.0 0.297 1.188
Glutamic acid (g) н/д 0.681 0.018 н/д н/д 0.0 0.699 2.796
Glycine (g) н/д 0.147 0.002 н/д н/д 0.0 0.149 0.596
Proline (g) н/д 0.103 0.008 н/д н/д 0.0 0.111 0.444
Serine (g) н/д 0.095 0.005 н/д н/д 0.0 0.1 0.4
Cholesterol (mg) 0.875 0.0 21.5 0.0 н/д 0.0 22.375 89.5
Trans Fat (g) 0.014 0.002 н/д н/д н/д н/д 0.016 0.064
Saturated Fat (g) 2.374 0.373 5.137 0.088 н/д 0.0 7.972 31.888
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.225 3.089 2.102 0.049 н/д 0.0 6.465 25.86
Polyunsaturated (g) 0.139 1.207 0.304 0.004 н/д 0.0 1.654 6.616