Рецепт Mini Chocolate Pithiviers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

100g golden caster sugar

3 egg yolks, 1 whisked with 1tbsp of water for glazing

2 x ready rolled puff pastry

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chocolate 12.5g	almonds 10.0g	butter 10.0g	cocoa 3.7g	egg yolks 0.0g	rum 3.48g	Всего в порции	Всего в рецепте
Protein (g)	0.64	2.12	0.09	0.25	н/д	0.0	3.09	12.36
Total Fat (g)	3.95	4.94	8.11	0.15	н/д	0.0	17.15	68.6
Carbohydrates (g)	7.57	2.17	0.01	3.1	н/д	0.0	12.84	51.36
Ash (g)	0.22	0.3	0.21	0.15	н/д	0.0	0.88	3.52
Calories (kcal)	68.375	57.5	71.7	14.716	н/д	8.027	220.318	881.272
Starch (g)	н/д	0.07	н/д	н/д	н/д	н/д	0.07	0.28
Sucrose (g)	5.58	0.36	н/д	н/д	н/д	н/д	5.94	23.76
Glucose (dextrose) (g)	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Fructose (g)	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Lactose (g)	0.19	0.0	н/д	н/д	н/д	н/д	0.19	0.76
Maltose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	1.2	1.2	4.8
Water (g)	0.13	0.47	1.59	0.06	н/д	2.31	4.55	18.2
Caffeine (mg)	5.875	0.0	0.0	0.666	н/д	0.0	6.541	26.164
Theobromine (mg)	64.375	0.0	0.0	11.943	н/д	0.0	76.318	305.272
Sugars (g)	5.77	0.39	0.01	2.42	н/д	0.0	8.59	34.36
Galactose (g)	0.0	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Dietary Fiber (g)	0.9	1.2	0.0	0.1	н/д	0.0	2.3	9.2
Calcium (mg)	7.125	26.4	2.4	4.918	н/д	0.0	40.843	163.372
Iron (mg)	1.02	0.37	0.0	0.04	н/д	0.0	1.44	5.76
Magnesium (mg)	19.0	26.8	0.2	3.069	н/д	0.0	49.069	196.276
Phosphorus (mg)	26.75	48.4	2.4	11.647	н/д	0.174	89.371	357.484
Potassium (mg)	71.0	70.5	2.4	26.326	н/д	0.07	170.296	681.184
Sodium (mg)	2.875	0.1	57.6	18.635	н/д	0.035	79.245	316.98
Zinc (mg)	0.26	0.31	0.01	0.05	н/д	0.0	0.64	2.56
Copper (mg)	0.135	0.1	0.0	0.011	н/д	0.002	0.247	0.988
Manganese (mg)	0.18	0.229	0.0	0.01	н/д	0.001	0.42	1.68
Selenium (mcg)	0.4	0.3	0.1	0.2	н/д	0.0	1.0	4.0
Vitamin A, IU (IU)	6.125	0.1	249.9	0.148	н/д	0.0	256.273	1025.092
Retinol (mcg)	н/д	0.0	67.1	0.037	н/д	0.0	67.137	268.548
Vitamin A, RAE (mcg_RAE)	0.25	0.0	68.4	0.037	н/д	0.0	68.687	274.748
Beta Carotene (mcg)	3.125	0.1	15.8	0.0	н/д	0.0	19.025	76.1
Vitamin E (mg)	н/д	2.62	0.23	0.01	н/д	0.0	2.86	11.44
Vitamin D (IU)	н/д	н/д	5.6	н/д	н/д	н/д	5.6	22.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.875	0.1	0.0	0.185	н/д	0.0	4.16	16.64
Tocopherol, beta (mg)	н/д	0.03	0.0	н/д	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.07	0.0	н/д	н/д	н/д	0.07	0.28
Tocopherol, delta (mg)	н/д	0.01	0.0	н/д	н/д	н/д	0.01	0.04
Vitamin C (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.004	0.021	0.001	0.004	н/д	0.0	0.03	0.12
Riboflavin (mg)	0.006	0.101	0.003	0.021	н/д	0.0	0.131	0.524
Niacin (mg)	0.094	0.339	0.004	0.022	н/д	0.0	0.459	1.836
Pantothenic acid (mg)	0.038	0.047	0.011	0.033	н/д	0.0	0.128	0.512
Vitamin B-6 (mg)	0.005	0.014	0.0	0.004	н/д	0.0	0.023	0.092
Folate (mcg)	0.0	5.0	0.3	0.222	н/д	0.0	5.522	22.088
Vitamin B-12 (mcg)	0.03	0.0	0.02	0.01	н/д	0.0	0.06	0.24
Choline (mg)	н/д	5.2	1.9	1.2	н/д	0.0	8.3	33.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.021	0.001	н/д	н/д	0.0	0.022	0.088
Threonine (g)	н/д	0.06	0.004	н/д	н/д	0.0	0.064	0.256
Isoleucine (g)	н/д	0.07	0.005	н/д	н/д	0.0	0.075	0.3
Leucine (g)	н/д	0.149	0.008	н/д	н/д	0.0	0.157	0.628
Lysine (g)	н/д	0.058	0.007	н/д	н/д	0.0	0.065	0.26
Methionine (g)	н/д	0.015	0.002	н/д	н/д	0.0	0.017	0.068
Cystine (g)	н/д	0.019	0.001	н/д	н/д	0.0	0.02	0.08
Phenylalanine (g)	н/д	0.112	0.004	н/д	н/д	0.0	0.116	0.464
Tyrosine (g)	н/д	0.045	0.004	н/д	н/д	0.0	0.049	0.196
Valine (g)	н/д	0.082	0.006	н/д	н/д	0.0	0.088	0.352
Arginine (g)	н/д	0.245	0.003	н/д	н/д	0.0	0.248	0.992
Histidine (g)	н/д	0.056	0.002	н/д	н/д	0.0	0.058	0.232
Alanine (g)	н/д	0.103	0.003	н/д	н/д	0.0	0.106	0.424
Aspartic acid (g)	н/д	0.291	0.006	н/д	н/д	0.0	0.297	1.188
Glutamic acid (g)	н/д	0.681	0.018	н/д	н/д	0.0	0.699	2.796
Glycine (g)	н/д	0.147	0.002	н/д	н/д	0.0	0.149	0.596
Proline (g)	н/д	0.103	0.008	н/д	н/д	0.0	0.111	0.444
Serine (g)	н/д	0.095	0.005	н/д	н/д	0.0	0.1	0.4
Cholesterol (mg)	0.875	0.0	21.5	0.0	н/д	0.0	22.375	89.5
Trans Fat (g)	0.014	0.002	н/д	н/д	н/д	н/д	0.016	0.064
Saturated Fat (g)	2.374	0.373	5.137	0.088	н/д	0.0	7.972	31.888
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.225	3.089	2.102	0.049	н/д	0.0	6.465	25.86
Polyunsaturated (g)	0.139	1.207	0.304	0.004	н/д	0.0	1.654	6.616