Рецепт Mini chocolate fudge cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200g (7oz) good quality (72% cocoa) dark chocolate,
50g (1/4 cup packed) brown sugar
approx. 2 tbsp cocoa powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
49.7g
eggs yolks
51.0g
egg whites
66.0g
cream
80.0g
Всего в порции Всего в рецепте
Protein (g) 0.42 8.09 7.19 2.16 17.87 17.87
Total Fat (g) 40.31 13.54 0.11 15.45 69.41 69.41
Carbohydrates (g) 0.03 1.83 0.48 2.93 5.27 5.27
Ash (g) 0.02 0.87 0.42 0.46 1.77 1.77
Calories (kcal) 356.349 161.67 31.68 156.0 705.699 705.699
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.05 н/д 0.08 0.08
Glucose (dextrose) (g) н/д 0.09 0.22 н/д 0.32 0.32
Fructose (g) н/д 0.04 0.05 н/д 0.08 0.08
Lactose (g) н/д 0.04 0.05 н/д 0.08 0.08
Maltose (g) н/д 0.04 0.05 н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.92 26.68 57.8 59.0 152.39 152.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.29 0.47 0.11 0.9 0.9
Galactose (g) н/д 0.04 0.05 н/д 0.08 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 11.928 65.79 4.62 76.8 159.138 159.138
Iron (mg) 0.01 1.39 0.05 0.03 1.49 1.49
Magnesium (mg) 0.994 2.55 7.26 7.2 18.004 18.004
Phosphorus (mg) 11.928 198.9 9.9 64.0 284.728 284.728
Potassium (mg) 11.928 55.59 107.58 97.6 272.698 272.698
Sodium (mg) 5.467 24.48 109.56 32.0 171.507 171.507
Zinc (mg) 0.04 1.17 0.02 0.22 1.45 1.45
Copper (mg) 0.01 0.041 0.013 0.008 0.072 0.072
Manganese (mg) 0.0 0.031 0.007 0.0 0.037 0.037
Selenium (mcg) 0.5 28.6 13.2 0.5 42.7 42.7
Vitamin A, IU (IU) 1242.003 735.42 0.0 524.8 2502.223 2502.223
Retinol (mcg) 333.487 189.21 0.0 142.4 665.097 665.097
Vitamin A, RAE (mcg_RAE) 339.948 194.31 0.0 144.8 679.058 679.058
Beta Carotene (mcg) 78.526 44.88 0.0 29.6 153.006 153.006
Vitamin E (mg) 1.15 1.32 0.0 0.44 2.91 2.91
Vitamin D (IU) н/д 54.57 0.0 н/д 54.57 54.57
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 557.94 0.0 0.0 557.94 557.94
Tocopherol, beta (mg) 0.0 0.03 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.68 н/д н/д 0.68 0.68
Tocopherol, delta (mg) 0.0 0.03 н/д н/д 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.6 0.6
Thiamin (mg) 0.005 0.092 0.0 0.024 0.121 0.121
Riboflavin (mg) 0.015 0.27 0.29 0.12 0.696 0.696
Niacin (mg) 0.02 0.01 0.073 0.048 0.151 0.151
Pantothenic acid (mg) 0.055 1.525 0.125 0.224 1.929 1.929
Vitamin B-6 (mg) 0.0 0.179 0.007 0.024 0.209 0.209
Folate (mcg) 1.491 74.46 2.64 1.6 80.191 80.191
Vitamin B-12 (mcg) 0.08 0.99 0.06 0.18 1.31 1.31
Choline (mg) 9.3 348.0 0.7 13.4 371.5 371.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.092 0.086 0.032 0.215 0.215
Threonine (g) 0.02 0.352 0.297 0.096 0.765 0.765
Isoleucine (g) 0.025 0.444 0.436 0.128 1.032 1.032
Leucine (g) 0.04 0.714 0.673 0.208 1.635 1.635
Lysine (g) 0.035 0.622 0.535 0.168 1.36 1.36
Methionine (g) 0.01 0.194 0.264 0.056 0.524 0.524
Cystine (g) 0.005 0.133 0.191 0.024 0.353 0.353
Phenylalanine (g) 0.02 0.347 0.455 0.104 0.926 0.926
Tyrosine (g) 0.02 0.347 0.304 0.104 0.774 0.774
Valine (g) 0.03 0.485 0.535 0.144 1.193 1.193
Arginine (g) 0.015 0.561 0.429 0.08 1.085 1.085
Histidine (g) 0.01 0.214 0.191 0.056 0.472 0.472
Alanine (g) 0.015 0.428 0.462 0.072 0.977 0.977
Aspartic acid (g) 0.03 0.791 0.805 0.168 1.794 1.794
Glutamic acid (g) 0.089 1.005 1.023 0.456 2.573 2.573
Glycine (g) 0.01 0.25 0.271 0.048 0.578 0.578
Proline (g) 0.04 0.332 0.29 0.208 0.87 0.87
Serine (g) 0.025 0.678 0.528 0.12 1.351 1.351
Cholesterol (mg) 106.855 629.34 0.0 52.8 788.995 788.995
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 25.531 4.871 0.0 9.616 40.017 40.017
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 10.447 5.987 0.0 4.464 20.898 20.898
Polyunsaturated (g) 1.511 2.142 0.0 0.576 4.229 4.229