Рецепт Mini Chocolate Chip Cheesecakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream cheese
45.36g |
sugar
10.0g |
eggs
9.86g |
chocolate chips
16.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 1.24 | 1.29 | 5.21 | 52.1 |
Total Fat (g) | 15.53 | 0.0 | 0.98 | 4.98 | 21.49 | 214.9 |
Carbohydrates (g) | 1.85 | 10.0 | 0.08 | 9.98 | 21.9 | 219.0 |
Ash (g) | 0.6 | 0.0 | 0.08 | 0.3 | 0.98 | 9.8 |
Calories (kcal) | 155.131 | 38.7 | 14.094 | 89.88 | 297.805 | 2978.05 |
Starch (g) | 0.16 | н/д | н/д | н/д | 0.16 | 1.6 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.2 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.1 |
Lactose (g) | 1.46 | н/д | 0.01 | н/д | 1.47 | 14.7 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.69 | 0.0 | 7.47 | 0.25 | 32.42 | 324.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.36 | 3.36 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 34.44 | 34.44 | 344.4 |
Sugars (g) | 1.46 | 9.99 | 0.08 | 8.65 | 20.17 | 201.7 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 6.0 |
Calcium (mg) | 44.453 | 0.1 | 5.224 | 31.752 | 81.528 | 815.28 |
Iron (mg) | 0.17 | 0.0 | 0.18 | 0.39 | 0.75 | 7.5 |
Magnesium (mg) | 4.082 | 0.0 | 1.183 | 10.584 | 15.849 | 158.49 |
Phosphorus (mg) | 48.082 | 0.0 | 18.825 | 34.944 | 101.851 | 1018.51 |
Potassium (mg) | 62.597 | 0.2 | 13.207 | 62.496 | 138.5 | 1385.0 |
Sodium (mg) | 145.606 | 0.0 | 13.798 | 13.272 | 172.676 | 1726.76 |
Zinc (mg) | 0.23 | 0.0 | 0.11 | 0.39 | 0.73 | 7.3 |
Copper (mg) | 0.009 | 0.0 | 0.01 | 0.082 | 0.101 | 1.01 |
Manganese (mg) | 0.005 | 0.0 | 0.004 | 0.079 | 0.087 | 0.87 |
Selenium (mcg) | 1.1 | 0.1 | 3.1 | 0.8 | 5.0 | 50.0 |
Vitamin A, IU (IU) | 573.804 | 0.0 | 47.999 | 32.76 | 654.563 | 6545.63 |
Retinol (mcg) | 162.842 | 0.0 | 13.7 | 9.912 | 186.454 | 1864.54 |
Vitamin A, RAE (mcg_RAE) | 164.203 | 0.0 | 13.798 | 9.912 | 187.914 | 1879.14 |
Beta Carotene (mcg) | 18.598 | 0.0 | 0.986 | 0.0 | 19.583 | 195.83 |
Vitamin E (mg) | 0.29 | 0.0 | 0.1 | 0.09 | 0.48 | 4.8 |
Vitamin D (IU) | н/д | н/д | 3.45 | н/д | 3.45 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 1.008 | 33.631 | 336.31 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.05 | 0.15 | 0.22 | 2.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.007 | 0.018 | 0.034 | 0.34 |
Riboflavin (mg) | 0.059 | 0.002 | 0.047 | 0.05 | 0.159 | 1.59 |
Niacin (mg) | 0.068 | 0.0 | 0.007 | 0.066 | 0.14 | 1.4 |
Pantothenic acid (mg) | 0.259 | 0.0 | 0.142 | 0.079 | 0.479 | 4.79 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.014 | 0.007 | 0.039 | 0.39 |
Folate (mcg) | 4.99 | 0.0 | 4.632 | 2.016 | 11.638 | 116.38 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.13 | 0.13 | 0.37 | 3.7 |
Choline (mg) | 12.3 | 0.0 | 24.7 | 7.7 | 44.8 | 448.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.032 | н/д | 0.017 | н/д | 0.049 | 0.49 |
Threonine (g) | 0.104 | н/д | 0.055 | н/д | 0.16 | 1.6 |
Isoleucine (g) | 0.145 | н/д | 0.066 | н/д | 0.211 | 2.11 |
Leucine (g) | 0.299 | н/д | 0.107 | н/д | 0.407 | 4.07 |
Lysine (g) | 0.259 | н/д | 0.09 | н/д | 0.348 | 3.48 |
Methionine (g) | 0.086 | н/д | 0.037 | н/д | 0.124 | 1.24 |
Cystine (g) | 0.018 | н/д | 0.027 | н/д | 0.045 | 0.45 |
Phenylalanine (g) | 0.132 | н/д | 0.067 | н/д | 0.199 | 1.99 |
Tyrosine (g) | 0.136 | н/д | 0.049 | н/д | 0.185 | 1.85 |
Valine (g) | 0.181 | н/д | 0.085 | н/д | 0.266 | 2.66 |
Arginine (g) | 0.109 | н/д | 0.081 | н/д | 0.19 | 1.9 |
Histidine (g) | 0.082 | н/д | 0.031 | н/д | 0.112 | 1.12 |
Alanine (g) | 0.082 | н/д | 0.073 | н/д | 0.155 | 1.55 |
Aspartic acid (g) | 0.231 | н/д | 0.131 | н/д | 0.362 | 3.62 |
Glutamic acid (g) | 0.59 | н/д | 0.166 | н/д | 0.755 | 7.55 |
Glycine (g) | 0.064 | н/д | 0.042 | н/д | 0.106 | 1.06 |
Proline (g) | 0.304 | н/д | 0.05 | н/д | 0.354 | 3.54 |
Serine (g) | 0.168 | н/д | 0.096 | н/д | 0.263 | 2.63 |
Cholesterol (mg) | 49.896 | 0.0 | 41.691 | 3.864 | 95.451 | 954.51 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.75 | 0.0 | 0.306 | 3.11 | 12.165 | 121.65 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.91 | 0.0 | 0.376 | 1.208 | 5.493 | 54.93 |
Polyunsaturated (g) | 0.653 | 0.0 | 0.134 | 0.232 | 1.019 | 10.19 |