Рецепт Mini Chocolate Cheesecakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
10.0g |
sugar
55.0g |
egg
44.0g |
chocolate
33.0g |
coffee
14.81g |
oreos
189.0g |
chocolate chips
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.79 | 0.07 | 5.54 | 4.26 | 0.02 | 9.07 | н/д | 19.73 | 19.73 |
Total Fat (g) | 1.53 | 0.0 | 4.37 | 17.26 | 0.0 | 16.63 | н/д | 39.8 | 39.8 |
Carbohydrates (g) | 0.81 | 53.95 | 0.34 | 9.85 | 0.0 | 154.79 | н/д | 219.74 | 219.74 |
Ash (g) | 0.2 | 0.25 | 0.38 | 1.19 | 0.05 | н/д | н/д | 2.07 | 2.07 |
Calories (kcal) | 20.1 | 209.0 | 62.92 | 165.33 | 0.148 | 784.35 | н/д | 1241.848 | 1241.848 |
Starch (g) | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.14 |
Sucrose (g) | 0.0 | 52.01 | 0.05 | н/д | 0.0 | н/д | н/д | 52.06 | 52.06 |
Glucose (dextrose) (g) | 0.0 | 0.74 | 0.09 | н/д | 0.0 | н/д | н/д | 0.83 | 0.83 |
Fructose (g) | 0.0 | 0.61 | 0.05 | н/д | 0.0 | н/д | н/д | 0.66 | 0.66 |
Lactose (g) | 0.58 | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 0.63 | 0.63 |
Maltose (g) | 0.0 | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.67 | 0.74 | 33.37 | 0.44 | 14.72 | 4.73 | н/д | 60.67 | 60.67 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 26.4 | 5.924 | 5.67 | н/д | 37.994 | 37.994 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 428.01 | 0.0 | 45.36 | н/д | 473.37 | 473.37 |
Sugars (g) | 0.58 | 53.36 | 0.34 | 0.3 | 0.0 | 88.83 | н/д | 143.41 | 143.41 |
Galactose (g) | 0.0 | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 10.4 | н/д | 15.9 | 15.9 |
Calcium (mg) | 14.8 | 45.65 | 23.32 | 33.33 | 0.296 | 35.91 | н/д | 153.306 | 153.306 |
Iron (mg) | 0.02 | 0.39 | 0.81 | 5.74 | 0.0 | 12.61 | н/д | 19.56 | 19.56 |
Magnesium (mg) | 0.8 | 4.95 | 5.28 | 107.91 | 0.444 | 103.95 | н/д | 223.334 | 223.334 |
Phosphorus (mg) | 15.2 | 2.2 | 84.04 | 132.0 | 0.444 | 224.91 | н/д | 458.794 | 458.794 |
Potassium (mg) | 24.7 | 73.15 | 58.96 | 273.9 | 7.257 | 345.87 | н/д | 783.837 | 783.837 |
Sodium (mg) | 47.0 | 15.4 | 61.6 | 7.92 | 0.296 | 897.75 | н/д | 1029.966 | 1029.966 |
Zinc (mg) | 0.06 | 0.02 | 0.49 | 3.18 | 0.0 | 10.51 | н/д | 14.25 | 14.25 |
Copper (mg) | 0.003 | 0.028 | 0.044 | 1.066 | 0.0 | 0.567 | н/д | 1.707 | 1.707 |
Manganese (mg) | 0.001 | 0.033 | 0.018 | 1.376 | 0.003 | н/д | н/д | 1.431 | 1.431 |
Selenium (mcg) | 0.4 | 0.7 | 13.9 | 2.7 | 0.0 | 28.7 | н/д | 46.4 | 46.4 |
Vitamin A, IU (IU) | 55.2 | 0.0 | 214.28 | 0.0 | 0.0 | н/д | н/д | 269.48 | 269.48 |
Retinol (mcg) | 16.0 | 0.0 | 61.16 | 0.0 | 0.0 | 1576.26 | н/д | 1653.42 | 1653.42 |
Vitamin A, RAE (mcg_RAE) | 16.1 | 0.0 | 61.6 | 0.0 | 0.0 | 1576.26 | н/д | 1653.96 | 1653.96 |
Beta Carotene (mcg) | 1.1 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | н/д | 5.5 | 5.5 |
Vitamin E (mg) | 0.03 | 0.0 | 0.43 | 0.13 | 0.0 | 2.97 | н/д | 3.55 | 3.55 |
Vitamin D (IU) | н/д | н/д | 15.4 | н/д | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 145.64 | 12.54 | 0.0 | 0.0 | н/д | 158.18 | 158.18 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.22 | 1.92 | 0.0 | н/д | н/д | 2.15 | 2.15 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.004 | 0.0 | 0.031 | 0.05 | 0.001 | 2.627 | н/д | 2.713 | 2.713 |
Riboflavin (mg) | 0.019 | 0.0 | 0.211 | 0.033 | 0.012 | 2.967 | н/д | 3.242 | 3.242 |
Niacin (mg) | 0.013 | 0.061 | 0.031 | 0.449 | 0.028 | 35.003 | н/д | 35.584 | 35.584 |
Pantothenic acid (mg) | 0.085 | 0.072 | 0.634 | 0.056 | 0.037 | н/д | н/д | 0.883 | 0.883 |
Vitamin B-6 (mg) | 0.005 | 0.022 | 0.062 | 0.01 | 0.0 | 3.497 | н/д | 3.595 | 3.595 |
Folate (mcg) | 1.9 | 0.55 | 20.68 | 9.24 | 0.296 | 699.3 | н/д | 731.966 | 731.966 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.57 | 0.0 | 0.0 | 10.51 | н/д | 11.17 | 11.17 |
Choline (mg) | 1.2 | 1.3 | 110.5 | 15.1 | 0.4 | 18.7 | н/д | 147.1 | 147.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 663.39 | н/д | 663.39 | 663.39 |
Tryptophan (g) | 0.009 | н/д | 0.075 | 0.043 | 0.0 | н/д | н/д | 0.127 | 0.127 |
Threonine (g) | 0.031 | н/д | 0.246 | 0.122 | 0.0 | н/д | н/д | 0.4 | 0.4 |
Isoleucine (g) | 0.043 | н/д | 0.295 | 0.135 | 0.0 | н/д | н/д | 0.473 | 0.473 |
Leucine (g) | 0.087 | н/д | 0.48 | 0.231 | 0.001 | н/д | н/д | 0.799 | 0.799 |
Lysine (g) | 0.075 | н/д | 0.4 | 0.155 | 0.0 | н/д | н/д | 0.631 | 0.631 |
Methionine (g) | 0.025 | н/д | 0.167 | 0.046 | 0.0 | н/д | н/д | 0.238 | 0.238 |
Cystine (g) | 0.006 | н/д | 0.119 | 0.076 | 0.0 | н/д | н/д | 0.201 | 0.201 |
Phenylalanine (g) | 0.038 | н/д | 0.299 | 0.175 | 0.0 | н/д | н/д | 0.512 | 0.512 |
Tyrosine (g) | 0.04 | н/д | 0.22 | 0.142 | 0.0 | н/д | н/д | 0.402 | 0.402 |
Valine (g) | 0.052 | н/д | 0.378 | 0.218 | 0.0 | н/д | н/д | 0.648 | 0.648 |
Arginine (g) | 0.031 | н/д | 0.361 | 0.271 | 0.0 | н/д | н/д | 0.662 | 0.662 |
Histidine (g) | 0.023 | н/д | 0.136 | 0.073 | 0.0 | н/д | н/д | 0.232 | 0.232 |
Alanine (g) | 0.024 | н/д | 0.326 | 0.158 | 0.0 | н/д | н/д | 0.508 | 0.508 |
Aspartic acid (g) | 0.068 | н/д | 0.585 | 0.419 | 0.001 | н/д | н/д | 1.074 | 1.074 |
Glutamic acid (g) | 0.173 | н/д | 0.739 | 0.617 | 0.003 | н/д | н/д | 1.532 | 1.532 |
Glycine (g) | 0.019 | н/д | 0.189 | 0.168 | 0.0 | н/д | н/д | 0.377 | 0.377 |
Proline (g) | 0.088 | н/д | 0.224 | 0.29 | 0.0 | н/д | н/д | 0.603 | 0.603 |
Serine (g) | 0.05 | н/д | 0.427 | 0.175 | 0.0 | н/д | н/д | 0.652 | 0.652 |
Cholesterol (mg) | 5.4 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | н/д | 191.52 | 191.52 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.91 | 0.0 | 1.364 | 10.676 | 0.0 | 3.024 | н/д | 15.974 | 15.974 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.4 | 0.0 | 1.676 | 5.316 | 0.003 | 6.332 | н/д | 13.727 | 13.727 |
Polyunsaturated (g) | 0.066 | 0.0 | 0.598 | 0.515 | 0.0 | 6.237 | н/д | 7.416 | 7.416 |