Рецепт Mini Cherry Cheesecakes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
sugar
25.0g |
egg
11.0g |
lemon juice
2.54g |
vanilla
0.53g |
vanilla wafers
7.75g |
cherry pie filling
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.0 | 1.38 | 0.01 | 0.0 | 0.39 | н/д | 5.14 | 20.56 |
Total Fat (g) | 19.41 | 0.0 | 1.09 | 0.0 | 0.0 | 1.18 | н/д | 21.69 | 86.76 |
Carbohydrates (g) | 2.31 | 25.0 | 0.08 | 0.22 | 0.07 | 5.7 | н/д | 33.38 | 133.52 |
Ash (g) | 0.75 | 0.0 | 0.09 | 0.01 | 0.0 | н/д | н/д | 0.85 | 3.4 |
Calories (kcal) | 193.914 | 96.75 | 15.73 | 0.636 | 1.512 | 34.178 | н/д | 342.719 | 1370.876 |
Starch (g) | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | 1.82 | н/д | 0.01 | н/д | н/д | н/д | н/д | 1.83 | 7.32 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.2 | 0.8 |
Water (g) | 30.87 | 0.01 | 8.34 | 2.31 | 0.28 | 0.4 | н/д | 42.2 | 168.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.82 | 24.98 | 0.08 | 0.06 | 0.07 | 2.91 | н/д | 29.92 | 119.68 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.2 | 0.8 |
Calcium (mg) | 55.566 | 0.25 | 5.83 | 0.178 | 0.058 | 3.72 | н/д | 65.602 | 262.408 |
Iron (mg) | 0.22 | 0.0 | 0.2 | 0.0 | 0.0 | 0.18 | н/д | 0.61 | 2.44 |
Magnesium (mg) | 5.103 | 0.0 | 1.32 | 0.153 | 0.063 | 1.085 | н/д | 7.724 | 30.896 |
Phosphorus (mg) | 60.102 | 0.0 | 21.01 | 0.153 | 0.032 | 8.06 | н/д | 89.356 | 357.424 |
Potassium (mg) | 78.246 | 0.5 | 14.74 | 3.153 | 0.777 | 7.518 | н/д | 104.933 | 419.732 |
Sodium (mg) | 182.007 | 0.0 | 15.4 | 0.025 | 0.047 | 24.18 | н/д | 221.66 | 886.64 |
Zinc (mg) | 0.29 | 0.0 | 0.12 | 0.0 | 0.0 | 0.03 | н/д | 0.44 | 1.76 |
Copper (mg) | 0.011 | 0.0 | 0.011 | 0.001 | 0.0 | 0.008 | н/д | 0.031 | 0.124 |
Manganese (mg) | 0.006 | 0.0 | 0.004 | 0.0 | 0.001 | н/д | н/д | 0.012 | 0.048 |
Selenium (mcg) | 1.4 | 0.2 | 3.5 | 0.0 | 0.0 | 0.9 | н/д | 5.9 | 23.6 |
Vitamin A, IU (IU) | 717.255 | 0.0 | 53.57 | 0.509 | 0.0 | н/д | н/д | 771.334 | 3085.336 |
Retinol (mcg) | 203.553 | 0.0 | 15.29 | 0.0 | 0.0 | 0.62 | н/д | 219.463 | 877.852 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 15.4 | 0.025 | 0.0 | 0.62 | н/д | 221.299 | 885.196 |
Beta Carotene (mcg) | 23.247 | 0.0 | 1.1 | 0.076 | 0.0 | 0.078 | н/д | 24.501 | 98.004 |
Vitamin E (mg) | 0.37 | 0.0 | 0.11 | 0.0 | 0.0 | 0.02 | н/д | 0.5 | 2.0 |
Vitamin D (IU) | н/д | н/д | 3.85 | н/д | н/д | н/д | н/д | 3.85 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 36.41 | 0.229 | 0.0 | 3.178 | н/д | 39.816 | 159.264 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | н/д | 1.2 | 4.8 |
Thiamin (mg) | 0.011 | 0.0 | 0.008 | 0.001 | 0.0 | 0.022 | н/д | 0.042 | 0.168 |
Riboflavin (mg) | 0.074 | 0.005 | 0.053 | 0.0 | 0.001 | 0.025 | н/д | 0.157 | 0.628 |
Niacin (mg) | 0.085 | 0.0 | 0.008 | 0.003 | 0.002 | 0.241 | н/д | 0.339 | 1.356 |
Pantothenic acid (mg) | 0.323 | 0.0 | 0.158 | 0.003 | 0.0 | н/д | н/д | 0.484 | 1.936 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.015 | 0.001 | 0.0 | 0.005 | н/д | 0.045 | 0.18 |
Folate (mcg) | 6.237 | 0.0 | 5.17 | 0.331 | 0.0 | 4.65 | н/д | 16.388 | 65.552 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.14 | 0.0 | 0.0 | 0.01 | н/д | 0.29 | 1.16 |
Choline (mg) | 15.4 | 0.0 | 27.6 | 0.1 | н/д | 2.1 | н/д | 45.3 | 181.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.953 | н/д | 3.953 | 15.812 |
Tryptophan (g) | 0.04 | н/д | 0.019 | н/д | н/д | н/д | н/д | 0.058 | 0.232 |
Threonine (g) | 0.13 | н/д | 0.062 | н/д | н/д | н/д | н/д | 0.192 | 0.768 |
Isoleucine (g) | 0.181 | н/д | 0.074 | н/д | н/д | н/д | н/д | 0.255 | 1.02 |
Leucine (g) | 0.374 | н/д | 0.12 | н/д | н/д | н/д | н/д | 0.494 | 1.976 |
Lysine (g) | 0.323 | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.423 | 1.692 |
Methionine (g) | 0.108 | н/д | 0.042 | н/д | н/д | н/д | н/д | 0.15 | 0.6 |
Cystine (g) | 0.023 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.052 | 0.208 |
Phenylalanine (g) | 0.164 | н/д | 0.075 | н/д | н/д | н/д | н/д | 0.239 | 0.956 |
Tyrosine (g) | 0.17 | н/д | 0.055 | н/д | н/д | н/д | н/д | 0.225 | 0.9 |
Valine (g) | 0.227 | н/д | 0.095 | н/д | н/д | н/д | н/д | 0.321 | 1.284 |
Arginine (g) | 0.136 | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.226 | 0.904 |
Histidine (g) | 0.102 | н/д | 0.034 | н/д | н/д | н/д | н/д | 0.136 | 0.544 |
Alanine (g) | 0.102 | н/д | 0.081 | н/д | н/д | н/д | н/д | 0.183 | 0.732 |
Aspartic acid (g) | 0.289 | н/д | 0.146 | н/д | н/д | н/д | н/д | 0.435 | 1.74 |
Glutamic acid (g) | 0.737 | н/д | 0.185 | н/д | н/д | н/д | н/д | 0.922 | 3.688 |
Glycine (g) | 0.079 | н/д | 0.047 | н/д | н/д | н/д | н/д | 0.127 | 0.508 |
Proline (g) | 0.38 | н/д | 0.056 | н/д | н/д | н/д | н/д | 0.436 | 1.744 |
Serine (g) | 0.21 | н/д | 0.107 | н/д | н/д | н/д | н/д | 0.316 | 1.264 |
Cholesterol (mg) | 62.37 | 0.0 | 46.53 | 0.0 | 0.0 | 3.953 | н/д | 112.853 | 451.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.0 | 0.341 | 0.0 | 0.0 | 0.298 | н/д | 11.576 | 46.304 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 0.0 | 0.419 | 0.0 | 0.0 | 0.507 | н/д | 5.814 | 23.256 |
Polyunsaturated (g) | 0.816 | 0.0 | 0.15 | 0.0 | 0.0 | 0.301 | н/д | 1.268 | 5.072 |