Рецепт Mini Cheesecakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 cupcake liners
1 can (20 or possibly 21 ounce.) cherry raspberry, blueberry, peach etc. fruit filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vanilla wafers
62.0g 		cream cheese
37.8g 		sugar
12.5g 		eggs
8.21g 		lemon juice
1.27g 		vanilla
0.35g 		nuts
5.71g 		Всего в порции Всего в рецепте
Protein (g) 3.1 2.24 0.0 1.03 0.0 0.0 0.99 7.37 88.44
Total Fat (g) 9.42 12.94 0.0 0.82 0.0 0.0 2.94 26.12 313.44
Carbohydrates (g) 45.63 1.54 12.5 0.06 0.11 0.04 1.45 61.33 735.96
Ash (g) н/д 0.5 0.0 0.07 0.0 0.0 0.24 0.81 9.72
Calories (kcal) 273.42 129.276 48.375 11.745 0.318 1.008 33.908 498.049 5976.588
Starch (g) н/д 0.13 н/д н/д н/д н/д н/д 0.13 1.56
Sucrose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.02 н/д н/д н/д 0.02 0.24
Fructose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д 1.21 н/д 0.01 н/д н/д н/д 1.22 14.64
Maltose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 3.16 20.58 0.0 6.23 1.15 0.18 0.1 31.41 376.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.25 1.21 12.49 0.06 0.03 0.04 0.26 37.36 448.32
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.5 1.7 20.4
Calcium (mg) 29.76 37.044 0.125 4.353 0.089 0.039 3.996 75.405 904.86
Iron (mg) 1.48 0.14 0.0 0.15 0.0 0.0 0.21 1.98 23.76
Magnesium (mg) 8.68 3.402 0.0 0.986 0.076 0.042 12.844 26.03 312.36
Phosphorus (mg) 64.48 40.068 0.0 15.687 0.076 0.021 24.831 145.164 1741.968
Potassium (mg) 60.14 52.164 0.25 11.006 1.576 0.518 34.079 159.732 1916.784
Sodium (mg) 193.44 121.338 0.0 11.499 0.013 0.032 38.189 364.51 4374.12
Zinc (mg) 0.22 0.19 0.0 0.09 0.0 0.0 0.22 0.73 8.76
Copper (mg) 0.062 0.008 0.0 0.008 0.0 0.0 0.073 0.151 1.812
Manganese (mg) н/д 0.004 0.0 0.003 0.0 0.001 0.111 0.119 1.428
Selenium (mcg) 7.0 0.9 0.1 2.6 0.0 0.0 0.4 11.0 132.0
Vitamin A, IU (IU) н/д 478.17 0.0 39.999 0.254 0.0 0.285 518.709 6224.508
Retinol (mcg) 4.96 135.702 0.0 11.417 0.0 0.0 0.0 152.079 1824.948
Vitamin A, RAE (mcg_RAE) 4.96 136.836 0.0 11.499 0.013 0.0 0.0 153.307 1839.684
Beta Carotene (mcg) 0.62 15.498 0.0 0.821 0.038 0.0 0.171 17.149 205.788
Vitamin E (mg) 0.14 0.25 0.0 0.08 0.0 0.0 0.62 1.09 13.08
Vitamin D (IU) н/д н/д н/д 2.875 н/д н/д н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 25.42 0.0 0.0 27.186 0.114 0.0 1.199 53.919 647.028
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.04 н/д н/д н/д 0.06 0.72
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 7.2
Thiamin (mg) 0.174 0.008 0.0 0.006 0.0 0.0 0.011 0.199 2.388
Riboflavin (mg) 0.198 0.049 0.003 0.039 0.0 0.0 0.011 0.301 3.612
Niacin (mg) 1.928 0.057 0.0 0.006 0.001 0.002 0.268 2.262 27.144
Pantothenic acid (mg) н/д 0.215 0.0 0.118 0.001 0.0 0.069 0.404 4.848
Vitamin B-6 (mg) 0.043 0.015 0.0 0.011 0.001 0.0 0.017 0.088 1.056
Folate (mcg) 37.2 4.158 0.0 3.86 0.165 0.0 2.854 48.238 578.856
Vitamin B-12 (mcg) 0.08 0.09 0.0 0.11 0.0 0.0 0.0 0.28 3.36
Choline (mg) 17.1 10.3 0.0 20.6 0.1 н/д 3.1 51.2 614.4
Folic acid (mcg) 31.62 0.0 0.0 0.0 0.0 0.0 0.0 31.62 379.44
Tryptophan (g) н/д 0.026 н/д 0.014 н/д н/д 0.015 0.055 0.66
Threonine (g) н/д 0.087 н/д 0.046 н/д н/д 0.034 0.167 2.004
Isoleucine (g) н/д 0.121 н/д 0.055 н/д н/д 0.042 0.218 2.616
Leucine (g) н/д 0.249 н/д 0.09 н/д н/д 0.078 0.417 5.004
Lysine (g) н/д 0.215 н/д 0.075 н/д н/д 0.041 0.331 3.972
Methionine (g) н/д 0.072 н/д 0.031 н/д н/д 0.013 0.116 1.392
Cystine (g) н/д 0.015 н/д 0.022 н/д н/д 0.017 0.054 0.648
Phenylalanine (g) н/д 0.11 н/д 0.056 н/д н/д 0.054 0.22 2.64
Tyrosine (g) н/д 0.113 н/д 0.041 н/д н/д 0.039 0.193 2.316
Valine (g) н/д 0.151 н/д 0.071 н/д н/д 0.053 0.275 3.3
Arginine (g) н/д 0.091 н/д 0.067 н/д н/д 0.128 0.286 3.432
Histidine (g) н/д 0.068 н/д 0.025 н/д н/д 0.027 0.121 1.452
Alanine (g) н/д 0.068 н/д 0.061 н/д н/д 0.046 0.175 2.1
Aspartic acid (g) н/д 0.193 н/д 0.109 н/д н/д 0.118 0.42 5.04
Glutamic acid (g) н/д 0.491 н/д 0.138 н/д н/д 0.252 0.882 10.584
Glycine (g) н/д 0.053 н/д 0.035 н/д н/д 0.061 0.149 1.788
Proline (g) н/д 0.253 н/д 0.042 н/д н/д 0.05 0.345 4.14
Serine (g) н/д 0.14 н/д 0.08 н/д н/д 0.053 0.272 3.264
Cholesterol (mg) 31.62 41.58 0.0 34.742 0.0 0.0 0.0 107.942 1295.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.381 7.292 0.0 0.255 0.0 0.0 0.394 10.321 123.852
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.055 3.258 0.0 0.313 0.0 0.0 1.792 9.419 113.028
Polyunsaturated (g) 2.412 0.544 0.0 0.112 0.0 0.0 0.615 3.683 44.196