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Рецепт Mini Cheesecakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Foil cupcake c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		eggs
12.32g 		sugar
25.0g 		vanilla extract
0.53g 		vanilla wafers
3.88g 		Всего в порции Всего в рецепте
Protein (g) 3.36 1.55 0.0 0.0 0.19 5.11 40.88
Total Fat (g) 19.41 1.22 0.0 0.0 0.59 21.23 169.84
Carbohydrates (g) 2.31 0.09 25.0 0.07 2.85 30.32 242.56
Ash (g) 0.75 0.11 0.0 0.0 н/д 0.86 6.88
Calories (kcal) 193.914 17.618 96.75 1.512 17.089 326.882 2615.056
Starch (g) 0.2 н/д н/д н/д н/д 0.2 1.6
Sucrose (g) 0.0 0.01 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.0 0.03 н/д н/д н/д 0.03 0.24
Fructose (g) 0.0 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) 1.82 0.01 н/д н/д н/д 1.83 14.64
Maltose (g) 0.0 0.01 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 30.87 9.34 0.01 0.28 0.2 40.69 325.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.09 24.98 0.07 1.45 28.41 227.28
Galactose (g) 0.0 0.01 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 55.566 6.53 0.25 0.058 1.86 64.263 514.104
Iron (mg) 0.22 0.23 0.0 0.0 0.09 0.54 4.32
Magnesium (mg) 5.103 1.478 0.0 0.063 0.543 7.187 57.496
Phosphorus (mg) 60.102 23.531 0.0 0.032 4.03 87.695 701.56
Potassium (mg) 78.246 16.509 0.5 0.777 3.759 99.791 798.328
Sodium (mg) 182.007 17.248 0.0 0.047 12.09 211.392 1691.136
Zinc (mg) 0.29 0.14 0.0 0.0 0.01 0.44 3.52
Copper (mg) 0.011 0.012 0.0 0.0 0.004 0.028 0.224
Manganese (mg) 0.006 0.005 0.0 0.001 н/д 0.012 0.096
Selenium (mcg) 1.4 3.9 0.2 0.0 0.4 5.9 47.2
Vitamin A, IU (IU) 717.255 59.998 0.0 0.0 н/д 777.253 6218.024
Retinol (mcg) 203.553 17.125 0.0 0.0 0.31 220.988 1767.904
Vitamin A, RAE (mcg_RAE) 205.254 17.248 0.0 0.0 0.31 222.812 1782.496
Beta Carotene (mcg) 23.247 1.232 0.0 0.0 0.039 24.518 196.144
Vitamin E (mg) 0.37 0.12 0.0 0.0 0.01 0.5 4.0
Vitamin D (IU) н/д 4.312 н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.0 1.589 42.368 338.944
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.06 н/д н/д н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.009 0.0 0.0 0.011 0.031 0.248
Riboflavin (mg) 0.074 0.059 0.005 0.001 0.012 0.151 1.208
Niacin (mg) 0.085 0.009 0.0 0.002 0.121 0.216 1.728
Pantothenic acid (mg) 0.323 0.177 0.0 0.0 н/д 0.501 4.008
Vitamin B-6 (mg) 0.023 0.017 0.0 0.0 0.003 0.043 0.344
Folate (mcg) 6.237 5.79 0.0 0.0 2.325 14.352 114.816
Vitamin B-12 (mcg) 0.14 0.16 0.0 0.0 0.01 0.31 2.48
Choline (mg) 15.4 30.9 0.0 н/д 1.1 47.4 379.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.976 1.976 15.808
Tryptophan (g) 0.04 0.021 н/д н/д н/д 0.061 0.488
Threonine (g) 0.13 0.069 н/д н/д н/д 0.199 1.592
Isoleucine (g) 0.181 0.083 н/д н/д н/д 0.264 2.112
Leucine (g) 0.374 0.134 н/д н/д н/д 0.509 4.072
Lysine (g) 0.323 0.112 н/д н/д н/д 0.435 3.48
Methionine (g) 0.108 0.047 н/д н/д н/д 0.155 1.24
Cystine (g) 0.023 0.033 н/д н/д н/д 0.056 0.448
Phenylalanine (g) 0.164 0.084 н/д н/д н/д 0.248 1.984
Tyrosine (g) 0.17 0.062 н/д н/д н/д 0.232 1.856
Valine (g) 0.227 0.106 н/д н/д н/д 0.333 2.664
Arginine (g) 0.136 0.101 н/д н/д н/д 0.237 1.896
Histidine (g) 0.102 0.038 н/д н/д н/д 0.14 1.12
Alanine (g) 0.102 0.091 н/д н/д н/д 0.193 1.544
Aspartic acid (g) 0.289 0.164 н/д н/д н/д 0.453 3.624
Glutamic acid (g) 0.737 0.207 н/д н/д н/д 0.944 7.552
Glycine (g) 0.079 0.053 н/д н/д н/д 0.132 1.056
Proline (g) 0.38 0.063 н/д н/д н/д 0.443 3.544
Serine (g) 0.21 0.12 н/д н/д н/д 0.329 2.632
Cholesterol (mg) 62.37 52.114 0.0 0.0 1.976 116.46 931.68
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.382 0.0 0.0 0.149 11.468 91.744
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.888 0.469 0.0 0.0 0.253 5.61 44.88
Polyunsaturated (g) 0.816 0.168 0.0 0.0 0.151 1.135 9.08