Рецепт Mini Cheesecakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vanilla wafers
3.0g 		cream cheese
37.8g 		sugar
8.33g 		vanilla
0.35g 		eggs
8.21g 		Всего в порции Всего в рецепте
Protein (g) 0.15 2.24 0.0 0.0 1.03 3.42 41.04
Total Fat (g) 0.46 12.94 0.0 0.0 0.82 14.22 170.64
Carbohydrates (g) 2.21 1.54 8.33 0.04 0.06 12.19 146.28
Ash (g) н/д 0.5 0.0 0.0 0.07 0.57 6.84
Calories (kcal) 13.23 129.276 32.25 1.008 11.745 187.509 2250.108
Starch (g) н/д 0.13 н/д н/д н/д 0.13 1.56
Sucrose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.02 0.02 0.24
Fructose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Lactose (g) н/д 1.21 н/д н/д 0.01 1.22 14.64
Maltose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.15 20.58 0.0 0.18 6.23 27.15 325.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 1.21 8.33 0.04 0.06 10.77 129.24
Galactose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 1.44 37.044 0.083 0.039 4.353 42.959 515.508
Iron (mg) 0.07 0.14 0.0 0.0 0.15 0.37 4.44
Magnesium (mg) 0.42 3.402 0.0 0.042 0.986 4.85 58.2
Phosphorus (mg) 3.12 40.068 0.0 0.021 15.687 58.896 706.752
Potassium (mg) 2.91 52.164 0.167 0.518 11.006 66.765 801.18
Sodium (mg) 9.36 121.338 0.0 0.032 11.499 142.228 1706.736
Zinc (mg) 0.01 0.19 0.0 0.0 0.09 0.3 3.6
Copper (mg) 0.003 0.008 0.0 0.0 0.008 0.019 0.228
Manganese (mg) н/д 0.004 0.0 0.001 0.003 0.008 0.096
Selenium (mcg) 0.3 0.9 0.1 0.0 2.6 3.9 46.8
Vitamin A, IU (IU) н/д 478.17 0.0 0.0 39.999 518.169 6218.028
Retinol (mcg) 0.24 135.702 0.0 0.0 11.417 147.359 1768.308
Vitamin A, RAE (mcg_RAE) 0.24 136.836 0.0 0.0 11.499 148.575 1782.9
Beta Carotene (mcg) 0.03 15.498 0.0 0.0 0.821 16.349 196.188
Vitamin E (mg) 0.01 0.25 0.0 0.0 0.08 0.33 3.96
Vitamin D (IU) н/д н/д н/д н/д 2.875 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.23 0.0 0.0 0.0 27.186 28.416 340.992
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.04 0.06 0.72
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.008 0.0 0.0 0.006 0.022 0.264
Riboflavin (mg) 0.01 0.049 0.002 0.0 0.039 0.1 1.2
Niacin (mg) 0.093 0.057 0.0 0.002 0.006 0.157 1.884
Pantothenic acid (mg) н/д 0.215 0.0 0.0 0.118 0.334 4.008
Vitamin B-6 (mg) 0.002 0.015 0.0 0.0 0.011 0.029 0.348
Folate (mcg) 1.8 4.158 0.0 0.0 3.86 9.818 117.816
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.11 0.2 2.4
Choline (mg) 0.8 10.3 0.0 н/д 20.6 31.7 380.4
Folic acid (mcg) 1.53 0.0 0.0 0.0 0.0 1.53 18.36
Tryptophan (g) н/д 0.026 н/д н/д 0.014 0.04 0.48
Threonine (g) н/д 0.087 н/д н/д 0.046 0.133 1.596
Isoleucine (g) н/д 0.121 н/д н/д 0.055 0.176 2.112
Leucine (g) н/д 0.249 н/д н/д 0.09 0.339 4.068
Lysine (g) н/д 0.215 н/д н/д 0.075 0.29 3.48
Methionine (g) н/д 0.072 н/д н/д 0.031 0.103 1.236
Cystine (g) н/д 0.015 н/д н/д 0.022 0.037 0.444
Phenylalanine (g) н/д 0.11 н/д н/д 0.056 0.165 1.98
Tyrosine (g) н/д 0.113 н/д н/д 0.041 0.154 1.848
Valine (g) н/д 0.151 н/д н/д 0.071 0.222 2.664
Arginine (g) н/д 0.091 н/д н/д 0.067 0.158 1.896
Histidine (g) н/д 0.068 н/д н/д 0.025 0.094 1.128
Alanine (g) н/д 0.068 н/д н/д 0.061 0.129 1.548
Aspartic acid (g) н/д 0.193 н/д н/д 0.109 0.302 3.624
Glutamic acid (g) н/д 0.491 н/д н/д 0.138 0.629 7.548
Glycine (g) н/д 0.053 н/д н/д 0.035 0.088 1.056
Proline (g) н/д 0.253 н/д н/д 0.042 0.295 3.54
Serine (g) н/д 0.14 н/д н/д 0.08 0.22 2.64
Cholesterol (mg) 1.53 41.58 0.0 0.0 34.742 77.852 934.224
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.115 7.292 0.0 0.0 0.255 7.661 91.932
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.196 3.258 0.0 0.0 0.313 3.768 45.216
Polyunsaturated (g) 0.117 0.544 0.0 0.0 0.112 0.773 9.276