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Рецепт Mini Cheese Tarts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		graham cracker
22.18g 		butter
7.1g 		sugar
6.25g 		cream cheese
28.35g 		cream
3.0g 		egg
5.5g 		vanilla
0.53g 		blueberry
32.95g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.06 0.0 1.68 0.06 0.69 0.0 0.24 4.29 34.32
Total Fat (g) 2.22 5.76 0.0 9.71 0.59 0.55 0.0 0.11 18.93 151.44
Carbohydrates (g) 16.9 0.0 6.25 1.15 0.09 0.04 0.07 4.77 29.28 234.24
Ash (g) 0.62 0.15 0.0 0.37 0.03 0.05 0.0 0.08 1.3 10.4
Calories (kcal) 94.043 50.907 24.188 96.957 5.79 7.865 1.512 18.783 300.045 2400.36
Starch (g) н/д н/д н/д 0.1 0.0 н/д н/д 0.01 0.11 0.88
Sucrose (g) н/д н/д н/д 0.0 0.0 0.01 н/д 0.04 0.04 0.32
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.01 н/д 1.61 1.62 12.96
Fructose (g) н/д н/д н/д 0.0 0.0 0.01 н/д 1.64 1.64 13.12
Lactose (g) н/д н/д н/д 0.91 0.11 0.01 н/д 0.0 1.02 8.16
Maltose (g) н/д н/д н/д 0.0 0.0 0.01 н/д 0.0 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 0.8 1.13 0.0 15.43 2.23 4.17 0.28 27.75 51.79 414.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.1 0.0 6.24 0.91 0.11 0.04 0.07 3.28 15.76 126.08
Galactose (g) н/д н/д н/д 0.0 0.0 0.01 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.5 12.0
Calcium (mg) 17.522 1.704 0.063 27.783 3.3 2.915 0.058 1.977 55.322 442.576
Iron (mg) 0.92 0.0 0.0 0.11 0.01 0.1 0.0 0.09 1.22 9.76
Magnesium (mg) 13.086 0.142 0.0 2.552 0.3 0.66 0.063 1.977 18.78 150.24
Phosphorus (mg) 44.804 1.704 0.0 30.051 3.45 10.505 0.032 3.954 94.499 755.992
Potassium (mg) 39.259 1.704 0.125 39.123 4.23 7.37 0.777 25.374 117.962 943.696
Sodium (mg) 146.166 40.896 0.0 91.004 2.4 7.7 0.047 0.33 288.542 2308.336
Zinc (mg) 0.43 0.01 0.0 0.14 0.01 0.06 0.0 0.05 0.71 5.68
Copper (mg) 0.007 0.0 0.0 0.006 0.001 0.006 0.0 0.02 0.039 0.312
Manganese (mg) н/д 0.0 0.0 0.003 0.0 0.002 0.001 0.112 0.119 0.952
Selenium (mcg) н/д 0.1 0.0 0.7 0.1 1.7 0.0 0.0 2.6 20.8
Vitamin A, IU (IU) 0.0 177.429 0.0 358.628 17.28 26.785 0.0 17.795 597.916 4783.328
Retinol (mcg) н/д 47.641 0.0 101.777 4.8 7.645 0.0 0.0 161.863 1294.904
Vitamin A, RAE (mcg_RAE) н/д 48.564 0.0 102.627 4.86 7.7 0.0 0.989 164.74 1317.92
Beta Carotene (mcg) н/д 11.218 0.0 11.624 0.78 0.55 0.0 10.545 34.717 277.736
Vitamin E (mg) н/д 0.16 0.0 0.18 0.01 0.05 0.0 0.19 0.6 4.8
Vitamin D (IU) н/д 3.976 н/д н/д н/д 1.925 н/д н/д 5.901 47.208
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 18.205 0.0 26.363 44.568 356.544
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 0.0 0.03 н/д 0.12 0.16 1.28
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 3.2 25.6
Thiamin (mg) 0.051 0.001 0.0 0.006 0.001 0.004 0.0 0.013 0.076 0.608
Riboflavin (mg) 0.053 0.002 0.001 0.037 0.005 0.026 0.001 0.013 0.139 1.112
Niacin (mg) 0.838 0.003 0.0 0.043 0.003 0.004 0.002 0.138 1.032 8.256
Pantothenic acid (mg) н/д 0.008 0.0 0.162 0.01 0.079 0.0 0.04 0.299 2.392
Vitamin B-6 (mg) 0.022 0.0 0.0 0.011 0.002 0.008 0.0 0.016 0.06 0.48
Folate (mcg) 10.203 0.213 0.0 3.119 0.21 2.585 0.0 1.977 18.306 146.448
Vitamin B-12 (mcg) н/д 0.01 0.0 0.07 0.01 0.07 0.0 0.0 0.16 1.28
Choline (mg) н/д 1.3 0.0 7.7 0.6 13.8 н/д 2.0 25.4 203.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.02 0.001 0.009 н/д 0.0 0.031 0.248
Threonine (g) н/д 0.003 н/д 0.065 0.004 0.031 н/д 0.007 0.109 0.872
Isoleucine (g) н/д 0.004 н/д 0.091 0.004 0.037 н/д 0.007 0.142 1.136
Leucine (g) н/д 0.006 н/д 0.187 0.008 0.06 н/д 0.013 0.274 2.192
Lysine (g) н/д 0.005 н/д 0.162 0.007 0.05 н/д 0.003 0.227 1.816
Methionine (g) н/д 0.001 н/д 0.054 0.002 0.021 н/д 0.003 0.082 0.656
Cystine (g) н/д 0.001 н/д 0.011 0.001 0.015 н/д 0.003 0.031 0.248
Phenylalanine (g) н/д 0.003 н/д 0.082 0.004 0.037 н/д 0.01 0.136 1.088
Tyrosine (g) н/д 0.003 н/д 0.085 0.004 0.028 н/д 0.003 0.123 0.984
Valine (g) н/д 0.004 н/д 0.113 0.005 0.047 н/д 0.01 0.18 1.44
Arginine (g) н/д 0.002 н/д 0.068 0.003 0.045 н/д 0.013 0.131 1.048
Histidine (g) н/д 0.001 н/д 0.051 0.002 0.017 н/д 0.003 0.075 0.6
Alanine (g) н/д 0.002 н/д 0.051 0.003 0.041 н/д 0.01 0.107 0.856
Aspartic acid (g) н/д 0.004 н/д 0.145 0.007 0.073 н/д 0.02 0.248 1.984
Glutamic acid (g) н/д 0.013 н/д 0.369 0.017 0.092 н/д 0.03 0.52 4.16
Glycine (g) н/д 0.001 н/д 0.04 0.002 0.024 н/д 0.01 0.076 0.608
Proline (g) н/д 0.006 н/д 0.19 0.008 0.028 н/д 0.01 0.241 1.928
Serine (g) н/д 0.004 н/д 0.105 0.005 0.053 н/д 0.007 0.173 1.384
Cholesterol (mg) 0.0 15.265 0.0 31.185 1.56 23.265 0.0 0.0 71.275 570.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.346 3.647 0.0 5.469 0.345 0.171 0.0 0.01 9.988 79.904
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.798 1.492 0.0 2.444 0.152 0.21 0.0 0.016 5.113 40.904
Polyunsaturated (g) 0.102 0.216 0.0 0.408 0.025 0.075 0.0 0.049 0.876 7.008