Рецепт Mini Barbecue Meat Loaves - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sauce
20.83g |
beef
113.4g |
bisquick
10.1g |
pepper
0.09g |
onion
12.0g |
egg
9.24g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 21.08 | 0.81 | 0.01 | 0.13 | 1.16 | 23.19 | 139.14 |
| Total Fat (g) | 0.06 | 17.01 | 1.56 | 0.0 | 0.01 | 0.92 | 19.56 | 117.36 |
| Carbohydrates (g) | 7.55 | 0.0 | 6.39 | 0.06 | 1.12 | 0.07 | 15.2 | 91.2 |
| Ash (g) | 0.65 | 1.03 | 0.4 | 0.0 | 0.04 | 0.08 | 2.21 | 13.26 |
| Calories (kcal) | 31.25 | 243.806 | 43.235 | 0.225 | 4.8 | 13.213 | 336.53 | 2019.18 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.12 | 0.01 | 0.13 | 0.78 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.24 | 0.02 | 0.26 | 1.56 |
| Fructose (g) | н/д | н/д | н/д | н/д | 0.15 | 0.01 | 0.16 | 0.96 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.57 | 74.53 | 0.93 | 0.01 | 10.69 | 7.01 | 105.74 | 634.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.43 | 0.0 | 1.18 | 0.0 | 0.51 | 0.07 | 7.19 | 43.14 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.6 | 3.6 |
| Calcium (mg) | 2.5 | 17.01 | 18.082 | 0.386 | 2.76 | 4.897 | 45.635 | 273.81 |
| Iron (mg) | 0.04 | 2.37 | 0.28 | 0.03 | 0.03 | 0.17 | 2.91 | 17.46 |
| Magnesium (mg) | 2.5 | 20.412 | 2.525 | 0.171 | 1.2 | 1.109 | 27.917 | 167.502 |
| Phosphorus (mg) | 3.542 | 193.911 | 59.095 | 0.153 | 3.48 | 17.648 | 277.829 | 1666.974 |
| Potassium (mg) | 43.333 | 334.525 | 16.466 | 1.112 | 17.52 | 12.382 | 425.338 | 2552.028 |
| Sodium (mg) | 233.125 | 74.843 | 128.897 | 0.039 | 0.48 | 12.936 | 450.32 | 2701.92 |
| Zinc (mg) | 0.03 | 5.08 | 0.06 | 0.0 | 0.02 | 0.1 | 5.29 | 31.74 |
| Copper (mg) | 0.017 | 0.079 | 0.015 | 0.001 | 0.005 | 0.009 | 0.126 | 0.756 |
| Manganese (mg) | 0.048 | 0.011 | 0.034 | 0.005 | 0.016 | 0.004 | 0.118 | 0.708 |
| Selenium (mcg) | 0.3 | 17.9 | 0.8 | 0.0 | 0.1 | 2.9 | 21.9 | 131.4 |
| Vitamin A, IU (IU) | 48.958 | 0.0 | 0.707 | 0.264 | 0.24 | 44.999 | 95.168 | 571.008 |
| Retinol (mcg) | 0.0 | 0.0 | 0.202 | 0.0 | 0.0 | 12.844 | 13.046 | 78.276 |
| Vitamin A, RAE (mcg_RAE) | 2.5 | 0.0 | 0.202 | 0.013 | 0.0 | 12.936 | 15.651 | 93.906 |
| Beta Carotene (mcg) | 28.958 | 0.0 | 0.0 | 0.138 | 0.12 | 0.924 | 30.14 | 180.84 |
| Vitamin E (mg) | 0.14 | 0.42 | 0.01 | 0.0 | 0.0 | 0.09 | 0.66 | 3.96 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.234 | 3.234 | 19.404 |
| Lycopene (mcg) | 923.125 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 923.13 | 5538.78 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.202 | 0.181 | 0.48 | 30.584 | 31.448 | 188.688 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.05 | 0.3 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.1 | 6.6 |
| Thiamin (mg) | 0.002 | 0.045 | 0.059 | 0.0 | 0.006 | 0.006 | 0.119 | 0.714 |
| Riboflavin (mg) | 0.006 | 0.17 | 0.044 | 0.0 | 0.004 | 0.044 | 0.269 | 1.614 |
| Niacin (mg) | 0.102 | 5.273 | 0.459 | 0.001 | 0.014 | 0.006 | 5.856 | 35.136 |
| Pantothenic acid (mg) | 0.008 | 0.624 | 0.089 | н/д | 0.014 | 0.133 | 0.868 | 5.208 |
| Vitamin B-6 (mg) | 0.008 | 0.397 | 0.008 | 0.0 | 0.014 | 0.013 | 0.441 | 2.646 |
| Folate (mcg) | 0.417 | 6.804 | 12.627 | 0.009 | 2.28 | 4.343 | 26.479 | 158.874 |
| Vitamin B-12 (mcg) | 0.0 | 2.46 | 0.04 | 0.0 | 0.0 | 0.12 | 2.62 | 15.72 |
| Choline (mg) | 0.6 | 69.4 | 1.1 | 0.0 | 0.7 | 23.2 | 95.1 | 570.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 11.819 | 0.0 | 0.0 | 0.0 | 11.819 | 70.914 |
| Tryptophan (g) | н/д | 0.113 | 0.01 | н/д | 0.001 | 0.016 | 0.14 | 0.84 |
| Threonine (g) | н/д | 0.816 | 0.023 | н/д | 0.002 | 0.052 | 0.894 | 5.364 |
| Isoleucine (g) | н/д | 0.93 | 0.029 | н/д | 0.001 | 0.062 | 1.022 | 6.132 |
| Leucine (g) | н/д | 1.644 | 0.057 | н/д | 0.004 | 0.101 | 1.805 | 10.83 |
| Lysine (g) | н/д | 1.746 | 0.021 | н/д | 0.005 | 0.084 | 1.856 | 11.136 |
| Methionine (g) | н/д | 0.544 | 0.014 | н/д | 0.0 | 0.035 | 0.594 | 3.564 |
| Cystine (g) | н/д | 0.215 | 0.016 | н/д | 0.0 | 0.025 | 0.257 | 1.542 |
| Phenylalanine (g) | н/д | 0.816 | 0.039 | н/д | 0.004 | 0.063 | 0.922 | 5.532 |
| Tyrosine (g) | н/д | 0.646 | 0.024 | н/д | 0.001 | 0.046 | 0.718 | 4.308 |
| Valine (g) | н/д | 1.032 | 0.033 | н/д | 0.002 | 0.079 | 1.147 | 6.882 |
| Arginine (g) | н/д | 1.372 | 0.032 | н/д | 0.012 | 0.076 | 1.492 | 8.952 |
| Histidine (g) | н/д | 0.692 | 0.018 | н/д | 0.001 | 0.029 | 0.74 | 4.44 |
| Alanine (g) | н/д | 1.315 | 0.026 | н/д | 0.002 | 0.068 | 1.412 | 8.472 |
| Aspartic acid (g) | н/д | 1.905 | 0.036 | н/д | 0.011 | 0.123 | 2.075 | 12.45 |
| Glutamic acid (g) | н/д | 3.164 | 0.26 | н/д | 0.031 | 0.155 | 3.61 | 21.66 |
| Glycine (g) | н/д | 1.417 | 0.028 | н/д | 0.004 | 0.04 | 1.489 | 8.934 |
| Proline (g) | н/д | 1.066 | 0.091 | н/д | 0.001 | 0.047 | 1.205 | 7.23 |
| Serine (g) | н/д | 0.839 | 0.039 | н/д | 0.002 | 0.09 | 0.971 | 5.826 |
| Cholesterol (mg) | 0.0 | 77.111 | 0.202 | 0.0 | 0.0 | 39.085 | 116.398 | 698.388 |
| Trans Fat (g) | 0.0 | 1.066 | н/д | н/д | н/д | н/д | 1.066 | 6.396 |
| Saturated Fat (g) | 0.0 | 6.656 | 0.401 | 0.001 | 0.005 | 0.286 | 7.35 | 44.1 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.081 | 1.8 | н/д | 1.881 | 11.286 |
| Monounsaturated Fat (g) | 0.015 | 7.439 | 0.867 | 0.001 | 0.001 | 0.352 | 8.674 | 52.044 |
| Polyunsaturated (g) | 0.035 | 0.488 | 0.203 | 0.001 | 0.002 | 0.126 | 0.855 | 5.13 |