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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida / All purpose flour - 6 tbsp + 2 tbsp
3. Maida / All purpose flour - 6 tbsp
4. Sugar - 75 grams
5. Salt - 1/4 tsp
6. Vanilla essence - 1/4 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
banana
75.52g
egg
44.0g
flour
0.0g
walnuts
9.0g
sugar
75.0g
salt
1.5g
vanilla essence
1.05g
ghee
-9.0g
Всего в порции Всего в рецепте
Protein (g) 0.82 5.54 н/д 1.37 0.0 0.0 0.0 -0.03 7.7 7.7
Total Fat (g) 0.25 4.37 н/д 5.87 0.0 0.0 0.0 -8.95 1.54 1.54
Carbohydrates (g) 17.25 0.34 н/д 1.23 74.99 0.0 0.15 -0.0 93.96 93.96
Ash (g) 0.62 0.38 н/д 0.16 0.0 1.5 0.0 н/д 2.65 2.65
Calories (kcal) 67.213 62.92 н/д 58.86 290.25 0.0 0.588 -78.84 400.991 400.991
Starch (g) 4.06 н/д н/д 0.01 н/д н/д н/д н/д 4.07 4.07
Sucrose (g) 1.8 0.05 н/д 0.22 н/д н/д н/д н/д 2.07 2.07
Glucose (dextrose) (g) 3.76 0.09 н/д 0.01 н/д н/д н/д н/д 3.86 3.86
Fructose (g) 3.66 0.05 н/д 0.01 н/д н/д н/д н/д 3.72 3.72
Lactose (g) 0.0 0.05 н/д 0.0 н/д н/д н/д н/д 0.05 0.05
Maltose (g) 0.01 0.05 н/д 0.0 н/д н/д н/д н/д 0.06 0.06
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Water (g) 56.57 33.37 н/д 0.37 0.02 0.0 0.9 -0.02 91.21 91.21
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Sugars (g) 9.24 0.34 н/д 0.23 74.93 0.0 0.15 -0.0 84.89 84.89
Galactose (g) 0.0 0.05 н/д н/д н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 2.0 0.0 н/д 0.6 0.0 0.0 0.0 -0.0 2.6 2.6
Calcium (mg) 3.776 23.32 н/д 8.82 0.75 0.36 0.032 -0.36 36.698 36.698
Iron (mg) 0.2 0.81 н/д 0.26 0.01 0.0 0.0 -0.0 1.28 1.28
Magnesium (mg) 20.39 5.28 н/д 14.22 0.0 0.015 0.011 -0.0 39.916 39.916
Phosphorus (mg) 16.614 84.04 н/д 31.14 0.0 0.0 0.0 -0.27 131.524 131.524
Potassium (mg) 270.362 58.96 н/д 39.69 1.5 0.12 0.0 -0.45 370.182 370.182
Sodium (mg) 0.755 61.6 н/д 0.18 0.0 581.37 0.032 -0.18 643.757 643.757
Zinc (mg) 0.11 0.49 н/д 0.28 0.0 0.0 0.0 -0.0 0.88 0.88
Copper (mg) 0.06 0.044 н/д 0.143 0.0 0.0 0.0 -0.0 0.248 0.248
Manganese (mg) 0.204 0.018 н/д 0.307 0.0 0.002 0.0 н/д 0.53 0.53
Selenium (mcg) 0.8 13.9 н/д 0.4 0.5 0.0 0.0 -0.0 15.6 15.6
Vitamin A, IU (IU) 48.333 214.28 н/д 1.8 0.0 0.0 0.0 н/д 264.413 264.413
Retinol (mcg) 0.0 61.16 н/д 0.0 0.0 0.0 0.0 -74.16 -13.0 -13.0
Vitamin A, RAE (mcg_RAE) 2.266 61.6 н/д 0.09 0.0 0.0 0.0 -75.6 -11.644 -11.644
Beta Carotene (mcg) 19.635 4.4 н/д 1.08 0.0 0.0 0.0 -17.37 7.745 7.745
Vitamin E (mg) 0.08 0.43 н/д 0.06 0.0 0.0 0.0 -0.25 0.31 0.31
Vitamin D (IU) н/д 15.4 н/д н/д н/д н/д н/д н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.614 145.64 н/д 0.81 0.0 0.0 0.0 -0.0 163.064 163.064
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.02 0.22 н/д 1.87 н/д н/д н/д н/д 2.11 2.11
Tocopherol, delta (mg) 0.01 0.01 н/д 0.17 н/д н/д н/д н/д 0.19 0.19
Vitamin C (mg) 6.6 0.0 н/д 0.1 0.0 0.0 0.0 -0.0 6.7 6.7
Thiamin (mg) 0.023 0.031 н/д 0.031 0.0 0.0 0.0 -0.0 0.084 0.084
Riboflavin (mg) 0.053 0.211 н/д 0.014 0.015 0.0 0.0 -0.001 0.292 0.292
Niacin (mg) 0.506 0.031 н/д 0.102 0.0 0.0 0.001 -0.0 0.64 0.64
Pantothenic acid (mg) 0.249 0.634 н/д 0.051 0.0 0.0 0.0 н/д 0.934 0.934
Vitamin B-6 (mg) 0.279 0.062 н/д 0.049 0.0 0.0 0.0 -0.0 0.39 0.39
Folate (mcg) 15.104 20.68 н/д 8.82 0.0 0.0 0.0 -0.0 44.604 44.604
Vitamin B-12 (mcg) 0.0 0.57 н/д 0.0 0.0 0.0 0.0 -0.0 0.57 0.57
Choline (mg) 7.4 110.5 н/д 3.5 0.0 0.0 0.0 -2.0 119.4 119.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.008 0.075 н/д 0.015 н/д 0.0 н/д н/д 0.098 0.098
Threonine (g) 0.023 0.246 н/д 0.054 н/д 0.0 н/д н/д 0.323 0.323
Isoleucine (g) 0.023 0.295 н/д 0.057 н/д 0.0 н/д н/д 0.374 0.374
Leucine (g) 0.053 0.48 н/д 0.105 н/д 0.0 н/д н/д 0.638 0.638
Lysine (g) 0.038 0.4 н/д 0.038 н/д 0.0 н/д н/д 0.476 0.476
Methionine (g) 0.008 0.167 н/д 0.022 н/д 0.0 н/д н/д 0.196 0.196
Cystine (g) 0.008 0.119 н/д 0.019 н/д 0.0 н/д н/д 0.145 0.145
Phenylalanine (g) 0.038 0.299 н/д 0.064 н/д 0.0 н/д н/д 0.401 0.401
Tyrosine (g) 0.008 0.22 н/д 0.037 н/д 0.0 н/д н/д 0.264 0.264
Valine (g) 0.038 0.378 н/д 0.068 н/д 0.0 н/д н/д 0.484 0.484
Arginine (g) 0.038 0.361 н/д 0.205 н/д 0.0 н/д н/д 0.604 0.604
Histidine (g) 0.06 0.136 н/д 0.035 н/д 0.0 н/д н/д 0.232 0.232
Alanine (g) 0.03 0.326 н/д 0.063 н/д 0.0 н/д н/д 0.419 0.419
Aspartic acid (g) 0.091 0.585 н/д 0.165 н/д 0.0 н/д н/д 0.841 0.841
Glutamic acid (g) 0.113 0.739 н/д 0.254 н/д 0.0 н/д н/д 1.106 1.106
Glycine (g) 0.03 0.189 н/д 0.074 н/д 0.0 н/д н/д 0.293 0.293
Proline (g) 0.023 0.224 н/д 0.064 н/д 0.0 н/д н/д 0.311 0.311
Serine (g) 0.03 0.427 н/д 0.084 н/д 0.0 н/д н/д 0.541 0.541
Cholesterol (mg) 0.0 186.12 н/д 0.0 0.0 0.0 0.0 -23.04 163.08 163.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.083 1.364 н/д 0.552 0.0 0.0 0.0 -5.573 -3.574 -3.574
Phytosterols (mg) 12.083 н/д н/д 6.48 н/д 0.0 н/д н/д 18.563 18.563
Monounsaturated Fat (g) 0.023 1.676 н/д 0.804 0.0 0.0 0.0 -2.586 -0.083 -0.083
Polyunsaturated (g) 0.053 0.598 н/д 4.245 0.0 0.0 0.0 -0.332 4.564 4.564