Рецепт Mini Banana Walnut Cake Using Pressure Cooker | Christmas Recipes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
banana
75.52g |
egg
44.0g |
flour
0.0g |
walnuts
9.0g |
sugar
75.0g |
salt
1.5g |
vanilla essence
1.05g |
ghee
-9.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 5.54 | н/д | 1.37 | 0.0 | 0.0 | 0.0 | -0.03 | 7.7 | 7.7 |
Total Fat (g) | 0.25 | 4.37 | н/д | 5.87 | 0.0 | 0.0 | 0.0 | -8.95 | 1.54 | 1.54 |
Carbohydrates (g) | 17.25 | 0.34 | н/д | 1.23 | 74.99 | 0.0 | 0.15 | -0.0 | 93.96 | 93.96 |
Ash (g) | 0.62 | 0.38 | н/д | 0.16 | 0.0 | 1.5 | 0.0 | н/д | 2.65 | 2.65 |
Calories (kcal) | 67.213 | 62.92 | н/д | 58.86 | 290.25 | 0.0 | 0.588 | -78.84 | 400.991 | 400.991 |
Starch (g) | 4.06 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 4.07 | 4.07 |
Sucrose (g) | 1.8 | 0.05 | н/д | 0.22 | н/д | н/д | н/д | н/д | 2.07 | 2.07 |
Glucose (dextrose) (g) | 3.76 | 0.09 | н/д | 0.01 | н/д | н/д | н/д | н/д | 3.86 | 3.86 |
Fructose (g) | 3.66 | 0.05 | н/д | 0.01 | н/д | н/д | н/д | н/д | 3.72 | 3.72 |
Lactose (g) | 0.0 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | 0.01 | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Water (g) | 56.57 | 33.37 | н/д | 0.37 | 0.02 | 0.0 | 0.9 | -0.02 | 91.21 | 91.21 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 0.34 | н/д | 0.23 | 74.93 | 0.0 | 0.15 | -0.0 | 84.89 | 84.89 |
Galactose (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 2.0 | 0.0 | н/д | 0.6 | 0.0 | 0.0 | 0.0 | -0.0 | 2.6 | 2.6 |
Calcium (mg) | 3.776 | 23.32 | н/д | 8.82 | 0.75 | 0.36 | 0.032 | -0.36 | 36.698 | 36.698 |
Iron (mg) | 0.2 | 0.81 | н/д | 0.26 | 0.01 | 0.0 | 0.0 | -0.0 | 1.28 | 1.28 |
Magnesium (mg) | 20.39 | 5.28 | н/д | 14.22 | 0.0 | 0.015 | 0.011 | -0.0 | 39.916 | 39.916 |
Phosphorus (mg) | 16.614 | 84.04 | н/д | 31.14 | 0.0 | 0.0 | 0.0 | -0.27 | 131.524 | 131.524 |
Potassium (mg) | 270.362 | 58.96 | н/д | 39.69 | 1.5 | 0.12 | 0.0 | -0.45 | 370.182 | 370.182 |
Sodium (mg) | 0.755 | 61.6 | н/д | 0.18 | 0.0 | 581.37 | 0.032 | -0.18 | 643.757 | 643.757 |
Zinc (mg) | 0.11 | 0.49 | н/д | 0.28 | 0.0 | 0.0 | 0.0 | -0.0 | 0.88 | 0.88 |
Copper (mg) | 0.06 | 0.044 | н/д | 0.143 | 0.0 | 0.0 | 0.0 | -0.0 | 0.248 | 0.248 |
Manganese (mg) | 0.204 | 0.018 | н/д | 0.307 | 0.0 | 0.002 | 0.0 | н/д | 0.53 | 0.53 |
Selenium (mcg) | 0.8 | 13.9 | н/д | 0.4 | 0.5 | 0.0 | 0.0 | -0.0 | 15.6 | 15.6 |
Vitamin A, IU (IU) | 48.333 | 214.28 | н/д | 1.8 | 0.0 | 0.0 | 0.0 | н/д | 264.413 | 264.413 |
Retinol (mcg) | 0.0 | 61.16 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -74.16 | -13.0 | -13.0 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 61.6 | н/д | 0.09 | 0.0 | 0.0 | 0.0 | -75.6 | -11.644 | -11.644 |
Beta Carotene (mcg) | 19.635 | 4.4 | н/д | 1.08 | 0.0 | 0.0 | 0.0 | -17.37 | 7.745 | 7.745 |
Vitamin E (mg) | 0.08 | 0.43 | н/д | 0.06 | 0.0 | 0.0 | 0.0 | -0.25 | 0.31 | 0.31 |
Vitamin D (IU) | н/д | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 145.64 | н/д | 0.81 | 0.0 | 0.0 | 0.0 | -0.0 | 163.064 | 163.064 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.02 | 0.22 | н/д | 1.87 | н/д | н/д | н/д | н/д | 2.11 | 2.11 |
Tocopherol, delta (mg) | 0.01 | 0.01 | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.19 | 0.19 |
Vitamin C (mg) | 6.6 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | -0.0 | 6.7 | 6.7 |
Thiamin (mg) | 0.023 | 0.031 | н/д | 0.031 | 0.0 | 0.0 | 0.0 | -0.0 | 0.084 | 0.084 |
Riboflavin (mg) | 0.053 | 0.211 | н/д | 0.014 | 0.015 | 0.0 | 0.0 | -0.001 | 0.292 | 0.292 |
Niacin (mg) | 0.506 | 0.031 | н/д | 0.102 | 0.0 | 0.0 | 0.001 | -0.0 | 0.64 | 0.64 |
Pantothenic acid (mg) | 0.249 | 0.634 | н/д | 0.051 | 0.0 | 0.0 | 0.0 | н/д | 0.934 | 0.934 |
Vitamin B-6 (mg) | 0.279 | 0.062 | н/д | 0.049 | 0.0 | 0.0 | 0.0 | -0.0 | 0.39 | 0.39 |
Folate (mcg) | 15.104 | 20.68 | н/д | 8.82 | 0.0 | 0.0 | 0.0 | -0.0 | 44.604 | 44.604 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.57 | 0.57 |
Choline (mg) | 7.4 | 110.5 | н/д | 3.5 | 0.0 | 0.0 | 0.0 | -2.0 | 119.4 | 119.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.075 | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 0.098 | 0.098 |
Threonine (g) | 0.023 | 0.246 | н/д | 0.054 | н/д | 0.0 | н/д | н/д | 0.323 | 0.323 |
Isoleucine (g) | 0.023 | 0.295 | н/д | 0.057 | н/д | 0.0 | н/д | н/д | 0.374 | 0.374 |
Leucine (g) | 0.053 | 0.48 | н/д | 0.105 | н/д | 0.0 | н/д | н/д | 0.638 | 0.638 |
Lysine (g) | 0.038 | 0.4 | н/д | 0.038 | н/д | 0.0 | н/д | н/д | 0.476 | 0.476 |
Methionine (g) | 0.008 | 0.167 | н/д | 0.022 | н/д | 0.0 | н/д | н/д | 0.196 | 0.196 |
Cystine (g) | 0.008 | 0.119 | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.145 | 0.145 |
Phenylalanine (g) | 0.038 | 0.299 | н/д | 0.064 | н/д | 0.0 | н/д | н/д | 0.401 | 0.401 |
Tyrosine (g) | 0.008 | 0.22 | н/д | 0.037 | н/д | 0.0 | н/д | н/д | 0.264 | 0.264 |
Valine (g) | 0.038 | 0.378 | н/д | 0.068 | н/д | 0.0 | н/д | н/д | 0.484 | 0.484 |
Arginine (g) | 0.038 | 0.361 | н/д | 0.205 | н/д | 0.0 | н/д | н/д | 0.604 | 0.604 |
Histidine (g) | 0.06 | 0.136 | н/д | 0.035 | н/д | 0.0 | н/д | н/д | 0.232 | 0.232 |
Alanine (g) | 0.03 | 0.326 | н/д | 0.063 | н/д | 0.0 | н/д | н/д | 0.419 | 0.419 |
Aspartic acid (g) | 0.091 | 0.585 | н/д | 0.165 | н/д | 0.0 | н/д | н/д | 0.841 | 0.841 |
Glutamic acid (g) | 0.113 | 0.739 | н/д | 0.254 | н/д | 0.0 | н/д | н/д | 1.106 | 1.106 |
Glycine (g) | 0.03 | 0.189 | н/д | 0.074 | н/д | 0.0 | н/д | н/д | 0.293 | 0.293 |
Proline (g) | 0.023 | 0.224 | н/д | 0.064 | н/д | 0.0 | н/д | н/д | 0.311 | 0.311 |
Serine (g) | 0.03 | 0.427 | н/д | 0.084 | н/д | 0.0 | н/д | н/д | 0.541 | 0.541 |
Cholesterol (mg) | 0.0 | 186.12 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | -23.04 | 163.08 | 163.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 1.364 | н/д | 0.552 | 0.0 | 0.0 | 0.0 | -5.573 | -3.574 | -3.574 |
Phytosterols (mg) | 12.083 | н/д | н/д | 6.48 | н/д | 0.0 | н/д | н/д | 18.563 | 18.563 |
Monounsaturated Fat (g) | 0.023 | 1.676 | н/д | 0.804 | 0.0 | 0.0 | 0.0 | -2.586 | -0.083 | -0.083 |
Polyunsaturated (g) | 0.053 | 0.598 | н/д | 4.245 | 0.0 | 0.0 | 0.0 | -0.332 | 4.564 | 4.564 |