Рецепт Ming Garden Chicken Wings - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken wings
91.85g |
sugar
13.75g |
soy sauce
7.97g |
oyster sauce
18.0g |
cloves
0.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 16.84 | 0.02 | 0.5 | 0.24 | 0.01 | 17.6 | 140.8 |
| Total Fat (g) | 14.67 | 0.0 | 0.0 | 0.05 | 0.03 | 14.74 | 117.92 |
| Carbohydrates (g) | 0.0 | 13.49 | 0.61 | 1.97 | 0.08 | 16.14 | 129.12 |
| Ash (g) | 0.63 | 0.06 | 1.22 | 1.35 | 0.01 | 3.27 | 26.16 |
| Calories (kcal) | 203.911 | 52.25 | 4.223 | 9.18 | 0.404 | 269.969 | 2159.752 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 13.0 | н/д | н/д | 0.0 | 13.0 | 104.0 |
| Glucose (dextrose) (g) | н/д | 0.19 | н/д | н/д | 0.0 | 0.19 | 1.52 |
| Fructose (g) | н/д | 0.15 | н/д | н/д | 0.0 | 0.15 | 1.2 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 60.82 | 0.18 | 5.64 | 14.4 | 0.01 | 81.05 | 648.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 13.34 | 0.14 | 0.0 | 0.0 | 13.48 | 107.84 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 1.6 |
| Calcium (mg) | 11.022 | 11.413 | 1.514 | 5.76 | 0.808 | 30.516 | 244.128 |
| Iron (mg) | 0.87 | 0.1 | 0.15 | 0.03 | 0.01 | 1.17 | 9.36 |
| Magnesium (mg) | 16.533 | 1.238 | 3.427 | 0.72 | 0.33 | 22.247 | 177.976 |
| Phosphorus (mg) | 121.245 | 0.55 | 9.961 | 3.96 | 0.131 | 135.847 | 1086.776 |
| Potassium (mg) | 143.289 | 18.288 | 17.292 | 9.72 | 1.378 | 189.966 | 1519.728 |
| Sodium (mg) | 67.052 | 3.85 | 449.198 | 491.94 | 0.304 | 1012.344 | 8098.752 |
| Zinc (mg) | 1.22 | 0.0 | 0.04 | 0.02 | 0.0 | 1.28 | 10.24 |
| Copper (mg) | 0.037 | 0.007 | 0.008 | 0.027 | 0.0 | 0.079 | 0.632 |
| Manganese (mg) | 0.018 | 0.008 | 0.033 | 0.009 | 0.038 | 0.107 | 0.856 |
| Selenium (mcg) | 14.2 | 0.2 | 0.0 | 0.8 | 0.0 | 15.2 | 121.6 |
| Vitamin A, IU (IU) | 135.022 | 0.0 | 0.0 | 0.0 | 0.663 | 135.685 | 1085.48 |
| Retinol (mcg) | 40.415 | 0.0 | 0.0 | 0.0 | 0.0 | 40.415 | 323.32 |
| Vitamin A, RAE (mcg_RAE) | 40.415 | 0.0 | 0.0 | 0.0 | 0.034 | 40.449 | 323.592 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 0.105 | 0.84 |
| Vitamin E (mg) | 0.28 | 0.0 | 0.0 | 0.0 | 0.01 | 0.29 | 2.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 6.4 |
| Thiamin (mg) | 0.046 | 0.0 | 0.002 | 0.002 | 0.0 | 0.05 | 0.4 |
| Riboflavin (mg) | 0.083 | 0.0 | 0.014 | 0.022 | 0.0 | 0.118 | 0.944 |
| Niacin (mg) | 5.447 | 0.015 | 0.175 | 0.265 | 0.002 | 5.904 | 47.232 |
| Pantothenic acid (mg) | 0.707 | 0.018 | 0.024 | 0.004 | н/д | 0.753 | 6.024 |
| Vitamin B-6 (mg) | 0.321 | 0.006 | 0.012 | 0.004 | 0.001 | 0.343 | 2.744 |
| Folate (mcg) | 3.674 | 0.138 | 1.116 | 2.7 | 0.116 | 7.743 | 61.944 |
| Vitamin B-12 (mcg) | 0.29 | 0.0 | 0.0 | 0.07 | 0.0 | 0.37 | 2.96 |
| Choline (mg) | 51.5 | 0.3 | 1.5 | 0.6 | 0.0 | 54.0 | 432.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.184 | н/д | 0.007 | н/д | н/д | 0.191 | 1.528 |
| Threonine (g) | 0.68 | н/д | 0.02 | н/д | н/д | 0.7 | 5.6 |
| Isoleucine (g) | 0.79 | н/д | 0.024 | н/д | н/д | 0.814 | 6.512 |
| Leucine (g) | 1.185 | н/д | 0.04 | н/д | н/д | 1.225 | 9.8 |
| Lysine (g) | 1.313 | н/д | 0.029 | н/д | н/д | 1.342 | 10.736 |
| Methionine (g) | 0.432 | н/д | 0.007 | н/д | н/д | 0.439 | 3.512 |
| Cystine (g) | 0.239 | н/д | 0.009 | н/д | н/д | 0.248 | 1.984 |
| Phenylalanine (g) | 0.643 | н/д | 0.026 | н/д | н/д | 0.669 | 5.352 |
| Tyrosine (g) | 0.514 | н/д | 0.018 | н/д | н/д | 0.533 | 4.264 |
| Valine (g) | 0.799 | н/д | 0.025 | н/д | н/д | 0.824 | 6.592 |
| Arginine (g) | 1.093 | н/д | 0.034 | н/д | н/д | 1.127 | 9.016 |
| Histidine (g) | 0.468 | н/д | 0.013 | н/д | н/д | 0.481 | 3.848 |
| Alanine (g) | 1.047 | н/д | 0.022 | н/д | н/д | 1.069 | 8.552 |
| Aspartic acid (g) | 1.506 | н/д | 0.053 | н/д | н/д | 1.56 | 12.48 |
| Glutamic acid (g) | 2.397 | н/д | 0.118 | н/д | н/д | 2.515 | 20.12 |
| Glycine (g) | 1.359 | н/д | 0.022 | н/д | н/д | 1.382 | 11.056 |
| Proline (g) | 0.946 | н/д | 0.037 | н/д | н/д | 0.983 | 7.864 |
| Serine (g) | 0.606 | н/д | 0.029 | н/д | н/д | 0.635 | 5.08 |
| Cholesterol (mg) | 70.726 | 0.0 | 0.0 | 0.0 | 0.0 | 70.726 | 565.808 |
| Trans Fat (g) | 0.175 | н/д | н/д | н/д | н/д | 0.175 | 1.4 |
| Saturated Fat (g) | 4.115 | 0.0 | 0.001 | 0.007 | 0.007 | 4.13 | 33.04 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.32 | 0.32 | 2.56 |
| Monounsaturated Fat (g) | 5.833 | 0.0 | 0.001 | 0.013 | 0.002 | 5.848 | 46.784 |
| Polyunsaturated (g) | 3.114 | 0.0 | 0.002 | 0.013 | 0.009 | 3.137 | 25.096 |