Рецепт Minestrone Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can Rotel

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	hamburger 75.6g	onion 22.5g	tomatoes 31.67g	ranch 79.06g	minestrone soup 99.33g	Всего в порции	Всего в рецепте
Protein (g)	13.18	0.25	0.25	3.95	3.46	21.09	126.54
Total Fat (g)	14.42	0.02	0.04	0.79	2.04	17.31	103.86
Carbohydrates (g)	0.0	2.1	1.27	13.36	9.11	25.84	155.04
Ash (g)	н/д	0.08	0.26	1.27	2.33	3.93	23.58
Calories (kcal)	186.728	9.0	5.383	76.691	67.547	345.349	2072.094
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.22	0.0	н/д	н/д	0.23	1.38
Glucose (dextrose) (g)	н/д	0.44	0.35	н/д	н/д	0.79	4.74
Fructose (g)	н/д	0.29	0.4	н/д	н/д	0.69	4.14
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	47.35	20.05	29.86	59.69	82.4	239.35	1436.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.95	0.75	4.15	1.49	7.35	44.1
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.3	3.3	0.8	4.8	28.8
Calcium (mg)	12.852	5.175	9.817	24.51	27.813	80.166	480.996
Iron (mg)	1.49	0.05	0.31	1.47	0.75	4.06	24.36
Magnesium (mg)	12.852	2.25	3.483	35.579	5.96	60.124	360.744
Phosphorus (mg)	120.957	6.525	6.017	121.758	45.693	300.95	1805.7
Potassium (mg)	207.139	32.85	59.533	355.785	253.3	908.608	5451.648
Sodium (mg)	50.651	0.9	45.283	573.209	739.04	1409.083	8454.498
Zinc (mg)	3.2	0.04	0.04	1.58	0.6	5.46	32.76
Copper (mg)	0.045	0.009	0.022	0.198	0.099	0.374	2.244
Manganese (mg)	н/д	0.029	0.025	н/д	0.298	0.353	2.118
Selenium (mcg)	11.5	0.1	0.0	1.0	2.8	15.4	92.4
Vitamin A, IU (IU)	н/д	0.45	37.05	9.488	1696.613	1743.601	10461.606
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.9	0.791	84.433	87.124	522.744
Beta Carotene (mcg)	0.0	0.225	22.167	5.534	913.867	941.793	5650.758
Vitamin E (mg)	0.3	0.0	0.22	0.17	0.46	1.15	6.9
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	876.217	234.818	1470.133	2581.168	15487.008
Lutein + zeaxanthin (mcg)	0.0	0.9	27.233	10.278	149.0	187.412	1124.472
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.7	2.9	1.3	0.9	6.8	40.8
Thiamin (mg)	0.03	0.011	0.016	0.032	0.04	0.129	0.774
Riboflavin (mg)	0.113	0.007	0.019	0.119	0.04	0.297	1.782
Niacin (mg)	3.258	0.027	0.225	0.285	0.765	4.56	27.36
Pantothenic acid (mg)	н/д	0.027	0.038	н/д	0.278	0.343	2.058
Vitamin B-6 (mg)	0.249	0.027	0.035	0.213	0.079	0.604	3.624
Folate (mcg)	5.292	4.275	2.533	20.556	28.807	61.463	368.778
Vitamin B-12 (mcg)	1.63	0.0	0.0	0.01	0.0	1.63	9.78
Choline (mg)	43.3	1.4	2.2	28.7	8.8	84.4	506.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	15.893	15.893	95.358
Tryptophan (g)	н/д	0.002	0.003	н/д	0.03	0.035	0.21
Threonine (g)	н/д	0.005	0.013	н/д	0.089	0.107	0.642
Isoleucine (g)	н/д	0.002	0.006	н/д	0.109	0.118	0.708
Leucine (g)	н/д	0.007	0.01	н/д	0.189	0.205	1.23
Lysine (g)	н/д	0.009	0.01	н/д	0.149	0.168	1.008
Methionine (g)	н/д	0.0	0.003	н/д	0.04	0.043	0.258
Cystine (g)	н/д	0.0	0.003	н/д	0.03	0.033	0.198
Phenylalanine (g)	н/д	0.007	0.01	н/д	0.129	0.145	0.87
Tyrosine (g)	н/д	0.002	0.006	н/д	0.07	0.078	0.468
Valine (g)	н/д	0.005	0.006	н/д	0.149	0.16	0.96
Arginine (g)	н/д	0.023	0.006	н/д	0.159	0.188	1.128
Histidine (g)	н/д	0.002	0.006	н/д	0.06	0.068	0.408
Alanine (g)	н/д	0.005	0.01	н/д	0.199	0.213	1.278
Aspartic acid (g)	н/д	0.02	0.051	н/д	0.298	0.369	2.214
Glutamic acid (g)	н/д	0.059	0.152	н/д	0.993	1.204	7.224
Glycine (g)	н/д	0.007	0.006	н/д	0.318	0.331	1.986
Proline (g)	н/д	0.002	0.006	н/д	0.268	0.277	1.662
Serine (g)	н/д	0.005	0.01	н/д	0.119	0.133	0.798
Cholesterol (mg)	53.675	0.0	0.0	0.0	0.993	54.668	328.008
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.549	0.009	0.006	0.119	0.437	6.12	36.72
Phytosterols (mg)	н/д	3.375	н/д	н/д	н/д	3.375	20.25
Monounsaturated Fat (g)	5.708	0.002	0.006	0.063	0.556	6.336	38.016
Polyunsaturated (g)	0.355	0.005	0.016	0.443	0.904	1.722	10.332