Рецепт Mindy's Lime Jello Salad - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
lime
7.04g |
pineapple
59.53g |
whipping cream
29.75g |
marshmallows
6.25g |
nuts
8.56g |
salad dressing
15.31g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.05 | 0.21 | 0.61 | 0.11 | 1.48 | 0.11 | 2.57 | 20.56 |
| Total Fat (g) | 0.01 | 0.07 | 11.01 | 0.01 | 4.41 | 4.01 | 19.51 | 156.08 |
| Carbohydrates (g) | 0.74 | 12.03 | 0.83 | 5.08 | 2.17 | 4.88 | 25.73 | 205.84 |
| Ash (g) | 0.02 | 0.2 | н/д | 0.02 | 0.36 | 0.41 | 1.01 | 8.08 |
| Calories (kcal) | 2.111 | 46.434 | 102.638 | 19.875 | 50.861 | 54.359 | 276.278 | 2210.224 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 1.31 | н/д | н/д | н/д | н/д | 1.31 | 10.48 |
| Glucose (dextrose) (g) | н/д | 4.46 | н/д | н/д | н/д | н/д | 4.46 | 35.68 |
| Fructose (g) | н/д | 4.29 | н/д | н/д | н/д | н/д | 4.29 | 34.32 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.21 | 47.02 | 17.17 | 1.03 | 0.15 | 5.9 | 77.48 | 619.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 10.06 | 0.03 | 3.6 | 0.4 | 2.71 | 16.91 | 135.28 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.5 | 0.0 | 0.0 | 0.8 | 0.1 | 1.6 | 12.8 |
| Calcium (mg) | 2.322 | 8.334 | 19.338 | 0.188 | 5.994 | 1.991 | 38.165 | 305.32 |
| Iron (mg) | 0.04 | 0.23 | 0.01 | 0.01 | 0.32 | 0.09 | 0.7 | 5.6 |
| Magnesium (mg) | 0.422 | 9.525 | 2.083 | 0.125 | 19.266 | 1.531 | 32.951 | 263.608 |
| Phosphorus (mg) | 1.266 | 4.167 | 18.445 | 0.5 | 37.247 | 3.063 | 64.688 | 517.504 |
| Potassium (mg) | 7.176 | 61.913 | 22.313 | 0.313 | 51.118 | 26.491 | 169.322 | 1354.576 |
| Sodium (mg) | 0.141 | 0.595 | 11.305 | 5.0 | 57.283 | 152.053 | 226.377 | 1811.016 |
| Zinc (mg) | 0.01 | 0.07 | 0.07 | 0.0 | 0.33 | 0.03 | 0.51 | 4.08 |
| Copper (mg) | 0.005 | 0.06 | 0.003 | 0.006 | 0.11 | 0.009 | 0.192 | 1.536 |
| Manganese (mg) | 0.001 | 0.643 | н/д | 0.001 | 0.166 | 0.009 | 0.82 | 6.56 |
| Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.1 | 0.6 | 0.2 | 1.4 | 11.2 |
| Vitamin A, IU (IU) | 3.518 | 8.334 | н/д | 0.0 | 0.428 | 88.353 | 100.633 | 805.064 |
| Retinol (mcg) | 0.0 | 0.0 | 120.488 | 0.0 | 0.0 | 0.0 | 120.488 | 963.904 |
| Vitamin A, RAE (mcg_RAE) | 0.141 | 0.595 | 122.273 | 0.0 | 0.0 | 4.441 | 127.449 | 1019.592 |
| Beta Carotene (mcg) | 2.111 | 4.763 | 21.42 | 0.0 | 0.257 | 49.0 | 77.55 | 620.4 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.32 | 0.0 | 0.94 | 0.51 | 1.78 | 14.24 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 547.575 | 547.575 | 4380.6 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.798 | 26.491 | 28.289 | 226.312 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.0 | 4.4 | 0.2 | 0.0 | 0.0 | 0.9 | 7.6 | 60.8 |
| Thiamin (mg) | 0.002 | 0.054 | 0.006 | 0.0 | 0.017 | 0.005 | 0.083 | 0.664 |
| Riboflavin (mg) | 0.001 | 0.018 | 0.033 | 0.0 | 0.017 | 0.008 | 0.077 | 0.616 |
| Niacin (mg) | 0.014 | 0.173 | 0.012 | 0.005 | 0.402 | 0.09 | 0.696 | 5.568 |
| Pantothenic acid (mg) | 0.015 | 0.06 | н/д | 0.001 | 0.104 | 0.061 | 0.24 | 1.92 |
| Vitamin B-6 (mg) | 0.003 | 0.042 | 0.009 | 0.0 | 0.026 | 0.015 | 0.094 | 0.752 |
| Folate (mcg) | 0.563 | 2.977 | 1.19 | 0.063 | 4.281 | 0.766 | 9.839 | 78.712 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.4 |
| Choline (mg) | 0.4 | 2.3 | 5.0 | 0.0 | 4.6 | 0.7 | 13.0 | 104.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.006 | н/д | 0.0 | 0.022 | н/д | 0.028 | 0.224 |
| Threonine (g) | н/д | 0.006 | н/д | 0.003 | 0.051 | н/д | 0.06 | 0.48 |
| Isoleucine (g) | н/д | 0.006 | н/д | 0.002 | 0.063 | н/д | 0.071 | 0.568 |
| Leucine (g) | н/д | 0.006 | н/д | 0.004 | 0.117 | н/д | 0.128 | 1.024 |
| Lysine (g) | 0.001 | 0.012 | н/д | 0.005 | 0.061 | н/д | 0.078 | 0.624 |
| Methionine (g) | 0.0 | 0.006 | н/д | 0.001 | 0.02 | н/д | 0.027 | 0.216 |
| Cystine (g) | н/д | 0.0 | н/д | 0.0 | 0.025 | н/д | 0.025 | 0.2 |
| Phenylalanine (g) | н/д | 0.006 | н/д | 0.003 | 0.081 | н/д | 0.09 | 0.72 |
| Tyrosine (g) | н/д | 0.006 | н/д | 0.001 | 0.058 | н/д | 0.065 | 0.52 |
| Valine (g) | н/д | 0.006 | н/д | 0.003 | 0.08 | н/д | 0.089 | 0.712 |
| Arginine (g) | н/д | 0.006 | н/д | 0.009 | 0.192 | н/д | 0.207 | 1.656 |
| Histidine (g) | н/д | 0.006 | н/д | 0.001 | 0.041 | н/д | 0.048 | 0.384 |
| Alanine (g) | н/д | 0.012 | н/д | 0.011 | 0.069 | н/д | 0.093 | 0.744 |
| Aspartic acid (g) | н/д | 0.048 | н/д | 0.008 | 0.176 | н/д | 0.232 | 1.856 |
| Glutamic acid (g) | н/д | 0.024 | н/д | 0.013 | 0.378 | н/д | 0.415 | 3.32 |
| Glycine (g) | н/д | 0.006 | н/д | 0.026 | 0.091 | н/д | 0.123 | 0.984 |
| Proline (g) | н/д | 0.006 | н/д | 0.018 | 0.075 | н/д | 0.099 | 0.792 |
| Serine (g) | н/д | 0.012 | н/д | 0.004 | 0.079 | н/д | 0.094 | 0.752 |
| Cholesterol (mg) | 0.0 | 0.0 | 40.758 | 0.0 | 0.0 | 0.0 | 40.758 | 326.064 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.026 | 0.208 |
| Saturated Fat (g) | 0.001 | 0.006 | 6.851 | 0.004 | 0.591 | 0.366 | 7.819 | 62.552 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.001 | 0.006 | 3.18 | 0.005 | 2.689 | 0.908 | 6.789 | 54.312 |
| Polyunsaturated (g) | 0.004 | 0.024 | 0.408 | 0.003 | 0.922 | 2.271 | 3.632 | 29.056 |