Рецепт Mincemeat Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
eggs
24.64g |
sugar
33.33g |
flour
20.83g |
baking powder
0.77g |
nut meats
6.93g |
vanilla
0.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 2.15 | 0.0 | 0.23 | 0.0 | 5.48 | 32.88 |
Total Fat (g) | 2.45 | 0.0 | 0.2 | 0.0 | 2.32 | 0.0 | 4.98 | 29.88 |
Carbohydrates (g) | 0.19 | 33.33 | 15.9 | 0.0 | 1.06 | 0.09 | 50.56 | 303.36 |
Ash (g) | 0.21 | 0.0 | 0.1 | 0.28 | 0.07 | 0.0 | 0.66 | 3.96 |
Calories (kcal) | 35.235 | 129.0 | 75.833 | 0.0 | 24.544 | 2.016 | 266.629 | 1599.774 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Water (g) | 18.69 | 0.01 | 2.48 | 0.0 | 3.26 | 0.37 | 24.81 | 148.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 33.3 | 0.06 | 0.0 | 0.43 | 0.09 | 34.07 | 204.42 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 13.059 | 0.333 | 3.125 | 0.0 | 0.971 | 0.077 | 17.565 | 105.39 |
Iron (mg) | 0.45 | 0.0 | 0.97 | 0.0 | 0.17 | 0.0 | 1.59 | 9.54 |
Magnesium (mg) | 2.957 | 0.0 | 4.583 | 0.0 | 2.219 | 0.084 | 9.843 | 59.058 |
Phosphorus (mg) | 47.062 | 0.0 | 22.5 | 0.0 | 7.835 | 0.042 | 77.439 | 464.634 |
Potassium (mg) | 33.018 | 0.667 | 22.292 | 0.0 | 24.683 | 1.036 | 81.695 | 490.17 |
Sodium (mg) | 34.496 | 0.0 | 0.417 | 209.76 | 1.387 | 0.063 | 246.122 | 1476.732 |
Zinc (mg) | 0.27 | 0.0 | 0.15 | 0.0 | 0.08 | 0.0 | 0.5 | 3.0 |
Copper (mg) | 0.025 | 0.0 | 0.029 | 0.0 | 0.031 | 0.0 | 0.085 | 0.51 |
Manganese (mg) | 0.01 | 0.0 | 0.142 | 0.0 | 0.104 | 0.002 | 0.257 | 1.542 |
Selenium (mcg) | 7.8 | 0.2 | 7.1 | 0.0 | 0.7 | 0.0 | 15.8 | 94.8 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.997 | 719.982 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 206.976 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.464 | 14.784 |
Vitamin E (mg) | 0.24 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.27 | 1.62 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | н/д | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 85.308 | 511.848 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.08 | н/д | 0.04 | н/д | 0.24 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.017 | 0.0 | 0.165 | 0.0 | 0.005 | 0.0 | 0.187 | 1.122 |
Riboflavin (mg) | 0.118 | 0.007 | 0.102 | 0.0 | 0.001 | 0.001 | 0.229 | 1.374 |
Niacin (mg) | 0.017 | 0.0 | 1.229 | 0.0 | 0.037 | 0.003 | 1.287 | 7.722 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.092 | 0.0 | 0.021 | 0.0 | 0.468 | 2.808 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.008 | 0.0 | 0.003 | 0.0 | 0.047 | 0.282 |
Folate (mcg) | 11.581 | 0.0 | 38.125 | 0.0 | 1.803 | 0.0 | 51.508 | 309.048 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 61.9 | 0.0 | 2.2 | 0.0 | 0.8 | н/д | 64.9 | 389.4 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.042 | н/д | 0.027 | н/д | 0.003 | н/д | 0.072 | 0.432 |
Threonine (g) | 0.138 | н/д | 0.058 | н/д | 0.008 | н/д | 0.205 | 1.23 |
Isoleucine (g) | 0.165 | н/д | 0.075 | н/д | 0.009 | н/д | 0.249 | 1.494 |
Leucine (g) | 0.269 | н/д | 0.148 | н/д | 0.017 | н/д | 0.434 | 2.604 |
Lysine (g) | 0.224 | н/д | 0.048 | н/д | 0.01 | н/д | 0.283 | 1.698 |
Methionine (g) | 0.094 | н/д | 0.038 | н/д | 0.004 | н/д | 0.135 | 0.81 |
Cystine (g) | 0.067 | н/д | 0.046 | н/д | 0.005 | н/д | 0.117 | 0.702 |
Phenylalanine (g) | 0.168 | н/д | 0.108 | н/д | 0.012 | н/д | 0.288 | 1.728 |
Tyrosine (g) | 0.123 | н/д | 0.065 | н/д | 0.007 | н/д | 0.195 | 1.17 |
Valine (g) | 0.212 | н/д | 0.088 | н/д | 0.014 | н/д | 0.313 | 1.878 |
Arginine (g) | 0.202 | н/д | 0.088 | н/д | 0.038 | н/д | 0.328 | 1.968 |
Histidine (g) | 0.076 | н/д | 0.048 | н/д | 0.006 | н/д | 0.13 | 0.78 |
Alanine (g) | 0.182 | н/д | 0.069 | н/д | 0.012 | н/д | 0.263 | 1.578 |
Aspartic acid (g) | 0.328 | н/д | 0.092 | н/д | 0.023 | н/д | 0.442 | 2.652 |
Glutamic acid (g) | 0.414 | н/д | 0.725 | н/д | 0.053 | н/д | 1.192 | 7.152 |
Glycine (g) | 0.106 | н/д | 0.077 | н/д | 0.011 | н/д | 0.194 | 1.164 |
Proline (g) | 0.126 | н/д | 0.25 | н/д | 0.01 | н/д | 0.385 | 2.31 |
Serine (g) | 0.239 | н/д | 0.108 | н/д | 0.012 | н/д | 0.359 | 2.154 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 625.362 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.033 | 0.0 | 2.059 | 0.0 | 2.856 | 17.136 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.259 | н/д | 3.259 | 19.554 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.019 | 0.0 | 0.099 | 0.0 | 1.057 | 6.342 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.085 | 0.0 | 0.026 | 0.0 | 0.446 | 2.676 |