Рецепт Mincemeat Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
shortening
10.25g |
sugar
15.0g |
egg
4.4g |
rolled oats
8.18g |
flour
18.75g |
soda
0.25g |
salt
0.3g |
nuts
6.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.55 | 1.08 | 1.94 | 0.0 | 0.0 | 1.19 | 4.75 | 47.5 |
Total Fat (g) | 10.25 | 0.0 | 0.44 | 0.53 | 0.18 | 0.0 | 0.0 | 3.52 | 14.93 | 149.3 |
Carbohydrates (g) | 0.0 | 15.0 | 0.03 | 5.54 | 14.31 | 0.0 | 0.0 | 1.74 | 36.61 | 366.1 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.14 | 0.09 | н/д | 0.3 | 0.28 | 0.85 | 8.5 |
Calories (kcal) | 90.61 | 58.05 | 6.292 | 31.01 | 68.25 | 0.0 | 0.0 | 40.689 | 294.901 | 2949.01 |
Starch (g) | н/д | н/д | н/д | 4.74 | н/д | н/д | н/д | н/д | 4.74 | 47.4 |
Sucrose (g) | н/д | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | 0.09 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 3.34 | 0.89 | 2.24 | 0.25 | 0.0 | 0.12 | 6.83 | 68.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 14.99 | 0.03 | 0.08 | 0.05 | 0.0 | 0.0 | 0.32 | 15.47 | 154.7 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 0.6 | 1.9 | 19.0 |
Calcium (mg) | 0.0 | 0.15 | 2.332 | 4.255 | 2.813 | 0.01 | 0.072 | 4.795 | 14.426 | 144.26 |
Iron (mg) | 0.0 | 0.0 | 0.08 | 0.35 | 0.87 | 0.0 | 0.0 | 0.25 | 1.55 | 15.5 |
Magnesium (mg) | 0.0 | 0.0 | 0.528 | 11.291 | 4.125 | 0.003 | 0.003 | 15.413 | 31.362 | 313.62 |
Phosphorus (mg) | 0.0 | 0.0 | 8.404 | 33.546 | 20.25 | 0.0 | 0.0 | 29.798 | 91.998 | 919.98 |
Potassium (mg) | 0.0 | 0.3 | 5.896 | 29.619 | 20.063 | 0.005 | 0.024 | 40.895 | 96.801 | 968.01 |
Sodium (mg) | 0.0 | 0.0 | 6.16 | 0.491 | 0.375 | 0.015 | 116.274 | 45.827 | 169.141 | 1691.41 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.3 | 0.13 | 0.0 | 0.0 | 0.26 | 0.74 | 7.4 |
Copper (mg) | 0.0 | 0.0 | 0.004 | 0.032 | 0.026 | 0.0 | 0.0 | 0.088 | 0.15 | 1.5 |
Manganese (mg) | н/д | 0.0 | 0.002 | 0.297 | 0.128 | н/д | 0.0 | 0.133 | 0.559 | 5.59 |
Selenium (mcg) | 0.0 | 0.1 | 1.4 | 2.4 | 6.4 | 0.0 | 0.0 | 0.5 | 10.7 | 107.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 21.428 | 0.0 | 0.0 | н/д | 0.0 | 0.343 | 21.771 | 217.71 |
Retinol (mcg) | 0.0 | 0.0 | 6.116 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.116 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.16 | 61.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.206 | 0.646 | 6.46 |
Vitamin E (mg) | 0.08 | 0.0 | 0.04 | 0.03 | 0.01 | 0.0 | 0.0 | 0.75 | 0.92 | 9.2 |
Vitamin D (IU) | н/д | н/д | 1.54 | н/д | н/д | н/д | н/д | н/д | 1.54 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.564 | 14.728 | 3.375 | 0.0 | 0.0 | 1.439 | 34.105 | 341.05 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 3.02 | н/д | 0.02 | 0.01 | 0.07 | н/д | н/д | н/д | 3.12 | 31.2 |
Tocopherol, delta (mg) | 1.71 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 1.71 | 17.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.003 | 0.038 | 0.148 | 0.0 | 0.0 | 0.014 | 0.203 | 2.03 |
Riboflavin (mg) | 0.0 | 0.003 | 0.021 | 0.013 | 0.092 | 0.0 | 0.0 | 0.014 | 0.143 | 1.43 |
Niacin (mg) | 0.0 | 0.0 | 0.003 | 0.092 | 1.106 | 0.0 | 0.0 | 0.322 | 1.524 | 15.24 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.063 | 0.092 | 0.083 | н/д | 0.0 | 0.083 | 0.32 | 3.2 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.008 | 0.008 | 0.0 | 0.0 | 0.021 | 0.042 | 0.42 |
Folate (mcg) | 0.0 | 0.0 | 2.068 | 2.618 | 34.313 | 0.0 | 0.0 | 3.425 | 42.424 | 424.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | н/д | 0.0 | 11.0 | 3.3 | 2.0 | 0.0 | 0.0 | 3.7 | 20.0 | 200.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
Tryptophan (g) | 0.0 | н/д | 0.007 | 0.015 | 0.024 | н/д | 0.0 | 0.018 | 0.064 | 0.64 |
Threonine (g) | 0.0 | н/д | 0.025 | 0.031 | 0.053 | н/д | 0.0 | 0.041 | 0.149 | 1.49 |
Isoleucine (g) | 0.0 | н/д | 0.029 | 0.041 | 0.068 | н/д | 0.0 | 0.051 | 0.189 | 1.89 |
Leucine (g) | 0.0 | н/д | 0.048 | 0.08 | 0.133 | н/д | 0.0 | 0.094 | 0.355 | 3.55 |
Lysine (g) | 0.0 | н/д | 0.04 | 0.052 | 0.043 | н/д | 0.0 | 0.049 | 0.184 | 1.84 |
Methionine (g) | 0.0 | н/д | 0.017 | 0.017 | 0.034 | н/д | 0.0 | 0.016 | 0.083 | 0.83 |
Cystine (g) | 0.0 | н/д | 0.012 | 0.038 | 0.041 | н/д | 0.0 | 0.02 | 0.111 | 1.11 |
Phenylalanine (g) | 0.0 | н/д | 0.03 | 0.055 | 0.098 | н/д | 0.0 | 0.065 | 0.247 | 2.47 |
Tyrosine (g) | 0.0 | н/д | 0.022 | 0.033 | 0.058 | н/д | 0.0 | 0.047 | 0.159 | 1.59 |
Valine (g) | 0.0 | н/д | 0.038 | 0.056 | 0.079 | н/д | 0.0 | 0.064 | 0.237 | 2.37 |
Arginine (g) | 0.0 | н/д | 0.036 | 0.07 | 0.079 | н/д | 0.0 | 0.153 | 0.338 | 3.38 |
Histidine (g) | 0.0 | н/д | 0.014 | 0.023 | 0.043 | н/д | 0.0 | 0.033 | 0.113 | 1.13 |
Alanine (g) | 0.0 | н/д | 0.033 | 0.046 | 0.062 | н/д | 0.0 | 0.055 | 0.196 | 1.96 |
Aspartic acid (g) | 0.0 | н/д | 0.059 | 0.1 | 0.083 | н/д | 0.0 | 0.141 | 0.382 | 3.82 |
Glutamic acid (g) | 0.0 | н/д | 0.074 | 0.232 | 0.653 | н/д | 0.0 | 0.303 | 1.261 | 12.61 |
Glycine (g) | 0.0 | н/д | 0.019 | 0.052 | 0.069 | н/д | 0.0 | 0.073 | 0.213 | 2.13 |
Proline (g) | 0.0 | н/д | 0.022 | 0.037 | 0.225 | н/д | 0.0 | 0.06 | 0.345 | 3.45 |
Serine (g) | 0.0 | н/д | 0.043 | 0.058 | 0.098 | н/д | 0.0 | 0.063 | 0.261 | 2.61 |
Cholesterol (mg) | 0.0 | 0.0 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.612 | 186.12 |
Trans Fat (g) | 3.426 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.426 | 34.26 |
Saturated Fat (g) | 2.382 | 0.0 | 0.136 | 0.091 | 0.03 | 0.0 | 0.0 | 0.473 | 3.112 | 31.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.604 | 0.0 | 0.168 | 0.162 | 0.017 | 0.0 | 0.0 | 2.151 | 9.101 | 91.01 |
Polyunsaturated (g) | 0.714 | 0.0 | 0.06 | 0.188 | 0.077 | 0.0 | 0.0 | 0.738 | 1.777 | 17.77 |