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Рецепт Minced Clam Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-4 drops Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cream cheese
85.05g 		lemon juice
5.09g 		onion
3.0g 		worcestershire sauce
2.87g 		salt
0.75g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 5.04 0.02 0.03 0.0 0.0 0.05 5.15 10.3
Total Fat (g) 29.12 0.0 0.0 0.0 0.0 0.01 29.14 58.28
Carbohydrates (g) 3.46 0.44 0.28 0.56 0.0 0.11 4.85 9.7
Ash (g) 1.12 0.01 0.01 0.06 0.75 0.04 1.99 3.98
Calories (kcal) 290.871 1.271 1.201 2.235 0.0 0.65 296.227 592.454
Starch (g) 0.3 н/д 0.0 н/д н/д н/д 0.3 0.6
Sucrose (g) 0.0 н/д 0.03 н/д н/д н/д 0.03 0.06
Glucose (dextrose) (g) 0.0 н/д 0.06 н/д н/д н/д 0.06 0.12
Fructose (g) 0.0 н/д 0.04 н/д н/д н/д 0.04 0.08
Lactose (g) 2.73 н/д 0.0 н/д н/д н/д 2.73 5.46
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.3 4.61 2.67 2.25 0.0 1.58 57.42 114.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.73 0.12 0.13 0.29 0.0 0.02 3.28 6.56
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.2
Calcium (mg) 83.349 0.356 0.69 3.066 0.18 2.491 90.132 180.264
Iron (mg) 0.32 0.0 0.01 0.15 0.0 0.11 0.6 1.2
Magnesium (mg) 7.655 0.305 0.3 0.372 0.008 0.903 9.542 19.084
Phosphorus (mg) 90.153 0.305 0.87 1.719 0.0 1.047 94.094 188.188
Potassium (mg) 117.369 6.305 4.382 22.92 0.06 10.0 161.036 322.072
Sodium (mg) 273.011 0.051 0.12 28.077 290.685 1.011 592.954 1185.908
Zinc (mg) 0.43 0.0 0.01 0.01 0.0 0.02 0.47 0.94
Copper (mg) 0.017 0.002 0.001 0.006 0.0 0.003 0.028 0.056
Manganese (mg) 0.009 0.001 0.004 н/д 0.001 0.003 0.017 0.034
Selenium (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 2.1 4.2
Vitamin A, IU (IU) 1075.883 1.017 0.06 2.263 0.0 152.053 1231.276 2462.552
Retinol (mcg) 305.33 0.0 0.0 0.029 0.0 0.0 305.358 610.716
Vitamin A, RAE (mcg_RAE) 307.881 0.051 0.0 0.143 0.0 7.599 315.674 631.348
Beta Carotene (mcg) 34.871 0.153 0.03 1.232 0.0 91.225 127.51 255.02
Vitamin E (mg) 0.55 0.01 0.0 0.0 0.0 0.01 0.58 1.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.458 0.12 1.375 0.0 100.376 102.329 204.658
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.0 н/д н/д 0.01 0.04 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.2 0.4 0.0 2.4 5.3 10.6
Thiamin (mg) 0.017 0.002 0.002 0.002 0.0 0.002 0.024 0.048
Riboflavin (mg) 0.111 0.001 0.001 0.004 0.0 0.002 0.118 0.236
Niacin (mg) 0.128 0.005 0.004 0.02 0.0 0.024 0.18 0.36
Pantothenic acid (mg) 0.485 0.005 0.004 н/д 0.0 0.007 0.501 1.002
Vitamin B-6 (mg) 0.034 0.003 0.004 0.0 0.0 0.002 0.042 0.084
Folate (mcg) 9.356 0.661 0.57 0.229 0.0 2.744 13.56 27.12
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.0 0.0 0.21 0.42
Choline (mg) 23.1 0.3 0.2 0.1 0.0 0.2 23.9 47.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 н/д 0.0 н/д 0.0 0.001 0.061 0.122
Threonine (g) 0.196 н/д 0.001 н/д 0.0 0.002 0.198 0.396
Isoleucine (g) 0.272 н/д 0.0 н/д 0.0 0.002 0.275 0.55
Leucine (g) 0.561 н/д 0.001 н/д 0.0 0.004 0.566 1.132
Lysine (g) 0.485 н/д 0.001 н/д 0.0 0.003 0.489 0.978
Methionine (g) 0.162 н/д 0.0 н/д 0.0 0.001 0.162 0.324
Cystine (g) 0.034 н/д 0.0 н/д 0.0 0.0 0.034 0.068
Phenylalanine (g) 0.247 н/д 0.001 н/д 0.0 0.003 0.25 0.5
Tyrosine (g) 0.255 н/д 0.0 н/д 0.0 0.001 0.257 0.514
Valine (g) 0.34 н/д 0.001 н/д 0.0 0.003 0.344 0.688
Arginine (g) 0.204 н/д 0.003 н/д 0.0 0.002 0.209 0.418
Histidine (g) 0.153 н/д 0.0 н/д 0.0 0.001 0.154 0.308
Alanine (g) 0.153 н/д 0.001 н/д 0.0 0.004 0.157 0.314
Aspartic acid (g) 0.434 н/д 0.003 н/д 0.0 0.005 0.442 0.884
Glutamic acid (g) 1.106 н/д 0.008 н/д 0.0 0.005 1.118 2.236
Glycine (g) 0.119 н/д 0.001 н/д 0.0 0.003 0.123 0.246
Proline (g) 0.57 н/д 0.0 н/д 0.0 0.004 0.574 1.148
Serine (g) 0.315 н/д 0.001 н/д 0.0 0.003 0.318 0.636
Cholesterol (mg) 93.555 0.0 0.0 0.0 0.0 0.0 93.555 187.11
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 16.406 0.0 0.001 0.0 0.0 0.002 16.41 32.82
Phytosterols (mg) н/д н/д 0.45 н/д 0.0 0.09 0.54 1.08
Monounsaturated Fat (g) 7.331 0.0 0.0 0.0 0.0 0.005 7.337 14.674
Polyunsaturated (g) 1.225 0.0 0.001 0.0 0.0 0.002 1.227 2.454