Рецепт Mimi's Custard Rice Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
18.48g |
milk
122.0g |
sugar
12.5g |
vanilla extract
0.79g |
lemon zest
0.38g |
orange zest
0.38g |
raisins
5.16g |
rice
23.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.32 | 4.11 | 0.0 | 0.0 | 0.01 | 0.01 | 0.16 | 1.65 | 8.26 | 66.08 |
Total Fat (g) | 1.84 | 1.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.15 | 3.2 | 25.6 |
Carbohydrates (g) | 0.14 | 6.09 | 12.5 | 0.1 | 0.06 | 0.06 | 4.08 | 18.49 | 41.52 | 332.16 |
Ash (g) | 0.16 | 0.92 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.15 | 1.32 | 10.56 |
Calories (kcal) | 26.426 | 51.24 | 48.375 | 2.268 | 0.176 | 0.176 | 15.417 | 84.406 | 228.485 | 1827.88 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.14 | 1.12 |
Sucrose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.06 | 0.48 |
Glucose (dextrose) (g) | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 1.43 | 0.0 | 1.47 | 11.76 |
Fructose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 1.53 | 0.0 | 1.56 | 12.48 |
Lactose (g) | 0.02 | 6.34 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 6.36 | 50.88 |
Maltose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Water (g) | 14.02 | 109.7 | 0.0 | 0.41 | 0.31 | 0.31 | 0.8 | 2.69 | 128.23 | 1025.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 6.34 | 12.49 | 0.1 | 0.02 | 0.02 | 3.05 | 0.03 | 22.19 | 177.52 |
Galactose (g) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.6 | 4.8 |
Calcium (mg) | 9.794 | 145.18 | 0.125 | 0.087 | 0.503 | 0.503 | 2.578 | 6.475 | 165.244 | 1321.952 |
Iron (mg) | 0.34 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 1.48 | 11.84 |
Magnesium (mg) | 2.218 | 13.42 | 0.0 | 0.095 | 0.056 | 0.056 | 1.65 | 5.781 | 23.276 | 186.208 |
Phosphorus (mg) | 35.297 | 115.9 | 0.0 | 0.047 | 0.045 | 0.045 | 5.208 | 26.594 | 183.136 | 1465.088 |
Potassium (mg) | 24.763 | 183.0 | 0.25 | 1.166 | 0.6 | 0.6 | 38.62 | 26.594 | 275.593 | 2204.744 |
Sodium (mg) | 25.872 | 53.68 | 0.0 | 0.071 | 0.023 | 0.023 | 0.567 | 1.156 | 81.391 | 651.128 |
Zinc (mg) | 0.21 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.25 | 0.98 | 7.84 |
Copper (mg) | 0.018 | 0.012 | 0.0 | 0.001 | 0.0 | 0.0 | 0.017 | 0.051 | 0.099 | 0.792 |
Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.015 | 0.252 | 0.277 | 2.216 |
Selenium (mcg) | 5.9 | 4.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 13.5 | 108.0 |
Vitamin A, IU (IU) | 89.998 | 239.12 | 0.0 | 0.0 | 0.188 | н/д | 0.0 | 0.0 | 329.305 | 2634.44 |
Retinol (mcg) | 25.687 | 70.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.447 | 771.576 |
Vitamin A, RAE (mcg_RAE) | 25.872 | 70.76 | 0.0 | 0.0 | 0.011 | 0.011 | 0.0 | 0.0 | 96.655 | 773.24 |
Beta Carotene (mcg) | 1.848 | 2.44 | 0.0 | 0.0 | 0.026 | 0.026 | 0.0 | 0.0 | 4.341 | 34.728 |
Vitamin E (mg) | 0.18 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.22 | 1.76 |
Vitamin D (IU) | 6.468 | 63.44 | н/д | н/д | н/д | н/д | н/д | н/д | 69.908 | 559.264 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 61.169 | 0.0 | 0.0 | 0.0 | 0.068 | 0.068 | 0.0 | 0.0 | 61.304 | 490.432 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.013 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.134 | 0.178 | 1.424 |
Riboflavin (mg) | 0.089 | 0.232 | 0.003 | 0.001 | 0.0 | 0.0 | 0.007 | 0.012 | 0.343 | 2.744 |
Niacin (mg) | 0.013 | 0.11 | 0.0 | 0.003 | 0.002 | 0.002 | 0.04 | 0.969 | 1.138 | 9.104 |
Pantothenic acid (mg) | 0.266 | 0.439 | 0.0 | 0.0 | 0.001 | н/д | 0.005 | 0.234 | 0.946 | 7.568 |
Vitamin B-6 (mg) | 0.026 | 0.049 | 0.0 | 0.0 | 0.001 | 0.001 | 0.009 | 0.037 | 0.122 | 0.976 |
Folate (mcg) | 8.686 | 6.1 | 0.0 | 0.0 | 0.049 | 0.049 | 0.258 | 53.419 | 68.56 | 548.48 |
Vitamin B-12 (mcg) | 0.24 | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 6.24 |
Choline (mg) | 46.4 | 21.6 | 0.0 | н/д | 0.0 | 0.0 | 0.6 | 1.3 | 70.0 | 560.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.569 | 51.569 | 412.552 |
Tryptophan (g) | 0.031 | 0.049 | н/д | н/д | н/д | н/д | 0.003 | 0.019 | 0.101 | 0.808 |
Threonine (g) | 0.103 | 0.11 | н/д | н/д | н/д | н/д | 0.004 | 0.06 | 0.278 | 2.224 |
Isoleucine (g) | 0.124 | 0.232 | н/д | н/д | н/д | н/д | 0.003 | 0.072 | 0.43 | 3.44 |
Leucine (g) | 0.201 | 0.464 | н/д | н/д | н/д | н/д | 0.005 | 0.136 | 0.807 | 6.456 |
Lysine (g) | 0.168 | 0.354 | н/д | н/д | н/д | н/д | 0.004 | 0.06 | 0.586 | 4.688 |
Methionine (g) | 0.07 | 0.098 | н/д | н/д | н/д | н/д | 0.001 | 0.039 | 0.208 | 1.664 |
Cystine (g) | 0.05 | 0.146 | н/д | н/д | н/д | н/д | 0.001 | 0.035 | 0.232 | 1.856 |
Phenylalanine (g) | 0.126 | 0.207 | н/д | н/д | н/д | н/д | 0.007 | 0.088 | 0.428 | 3.424 |
Tyrosine (g) | 0.092 | 0.171 | н/д | н/д | н/д | н/д | 0.001 | 0.056 | 0.319 | 2.552 |
Valine (g) | 0.159 | 0.268 | н/д | н/д | н/д | н/д | 0.004 | 0.102 | 0.533 | 4.264 |
Arginine (g) | 0.152 | 0.122 | н/д | н/д | н/д | н/д | 0.021 | 0.136 | 0.431 | 3.448 |
Histidine (g) | 0.057 | 0.098 | н/д | н/д | н/д | н/д | 0.004 | 0.039 | 0.198 | 1.584 |
Alanine (g) | 0.137 | 0.134 | н/д | н/д | н/д | н/д | 0.006 | 0.095 | 0.371 | 2.968 |
Aspartic acid (g) | 0.246 | 0.378 | н/д | н/д | н/д | н/д | 0.006 | 0.155 | 0.785 | 6.28 |
Glutamic acid (g) | 0.31 | 0.952 | н/д | н/д | н/д | н/д | 0.008 | 0.321 | 1.592 | 12.736 |
Glycine (g) | 0.079 | 0.073 | н/д | н/д | н/д | н/д | 0.004 | 0.076 | 0.233 | 1.864 |
Proline (g) | 0.094 | 0.439 | н/д | н/д | н/д | н/д | 0.013 | 0.079 | 0.625 | 5.0 |
Serine (g) | 0.179 | 0.256 | н/д | н/д | н/д | н/д | 0.004 | 0.088 | 0.527 | 4.216 |
Cholesterol (mg) | 78.17 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.27 | 674.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.573 | 0.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.042 | 1.387 | 11.096 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.131 | н/д | н/д | н/д | 0.131 | 1.048 |
Monounsaturated Fat (g) | 0.704 | 0.342 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.049 | 1.097 | 8.776 |
Polyunsaturated (g) | 0.251 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.042 | 0.344 | 2.752 |