Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Veal shanks, about 2 1/4 pounds Salt, pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		butter
28.4g 		veal shanks
0.0g 		cinnamon
1.3g 		turmeric
1.1g 		tomatoes paste
16.38g 		water
355.5g 		quince
56.12g 		prunes
165.3g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.24 н/д 0.05 0.09 0.71 0.0 0.22 3.6 6.0 6.0
Total Fat (g) 0.1 23.04 н/д 0.02 0.11 0.08 0.0 0.06 0.63 24.02 24.02
Carbohydrates (g) 9.25 0.02 н/д 1.05 0.71 3.1 0.0 8.59 105.59 128.3 128.3
Ash (g) 0.35 0.6 н/д 0.05 0.07 0.46 0.36 0.22 4.36 6.46 6.46
Calories (kcal) 39.6 203.628 н/д 3.211 3.894 13.432 0.0 31.988 396.72 692.473 692.473
Starch (g) 0.0 н/д н/д н/д н/д 0.04 н/д н/д 8.45 8.48 8.48
Sucrose (g) 0.98 н/д н/д 0.0 0.03 0.05 н/д н/д 0.25 1.3 1.3
Glucose (dextrose) (g) 1.95 н/д н/д 0.01 0.0 0.94 н/д н/д 42.09 45.0 45.0
Fructose (g) 1.28 н/д н/д 0.01 0.0 0.96 н/д н/д 20.58 22.83 22.83
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.05 н/д н/д 0.1 0.15 0.15
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 88.22 4.51 н/д 0.14 0.12 12.04 355.14 47.03 51.11 558.31 558.31
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 4.2 0.02 н/д 0.03 0.04 2.0 0.0 н/д 63.03 69.3 69.3
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.0 н/д 0.7 0.2 0.7 0.0 1.1 11.7 16.1 16.1
Calcium (mg) 22.77 6.816 н/д 13.026 2.013 5.897 10.665 6.173 71.079 138.439 138.439
Iron (mg) 0.21 0.01 н/д 0.11 0.46 0.49 0.0 0.39 1.54 3.2 3.2
Magnesium (mg) 9.9 0.568 н/д 0.78 2.123 6.88 3.555 4.49 67.773 96.068 96.068
Phosphorus (mg) 28.71 6.816 н/д 0.832 2.948 13.595 0.0 9.54 114.057 176.499 176.499
Potassium (mg) 144.54 6.816 н/д 5.603 27.775 166.093 0.0 110.556 1209.996 1671.38 1671.38
Sodium (mg) 3.96 163.584 н/д 0.13 0.418 129.402 14.22 2.245 3.306 317.265 317.265
Zinc (mg) 0.17 0.03 н/д 0.02 0.05 0.1 0.04 0.02 0.73 1.15 1.15
Copper (mg) 0.04 0.0 н/д 0.004 0.007 0.061 0.036 0.073 0.463 0.683 0.683
Manganese (mg) 0.129 0.0 н/д 0.227 0.086 0.049 0.0 н/д 0.496 0.987 0.987
Selenium (mcg) 0.5 0.3 н/д 0.0 0.0 0.9 0.0 0.3 0.5 2.6 2.6
Vitamin A, IU (IU) 1.98 709.716 н/д 3.835 0.0 249.795 0.0 22.448 1290.993 2278.767 2278.767
Retinol (mcg) 0.0 190.564 н/д 0.0 0.0 0.0 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 н/д 0.195 0.0 12.449 0.0 1.122 64.467 272.489 272.489
Beta Carotene (mcg) 0.99 44.872 н/д 1.456 0.0 147.584 0.0 н/д 651.282 846.184 846.184
Vitamin E (mg) 0.02 0.66 н/д 0.03 0.03 0.7 0.0 н/д 0.71 2.16 2.16
Vitamin D (IU) н/д 15.904 н/д н/д н/д н/д 0.0 н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 н/д 0.195 0.0 4711.543 0.0 н/д 0.0 4711.738 4711.738
Lutein + zeaxanthin (mcg) 3.96 0.0 н/д 2.886 0.0 0.0 0.0 н/д 244.644 251.49 251.49
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.14 0.01 0.09 н/д н/д 0.03 0.26 0.26
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 7.3 0.0 н/д 0.0 0.3 3.6 0.0 8.4 1.0 20.7 20.7
Thiamin (mg) 0.05 0.003 н/д 0.0 0.002 0.01 0.0 0.011 0.083 0.158 0.158
Riboflavin (mg) 0.03 0.009 н/д 0.001 0.003 0.025 0.0 0.017 0.314 0.397 0.397
Niacin (mg) 0.119 0.011 н/д 0.017 0.057 0.505 0.0 0.112 3.108 3.928 3.928
Pantothenic acid (mg) 0.119 0.031 н/д 0.005 н/д 0.023 0.0 0.045 0.694 0.917 0.917
Vitamin B-6 (mg) 0.119 0.0 н/д 0.002 0.02 0.036 0.0 0.022 0.347 0.546 0.546
Folate (mcg) 18.81 0.852 н/д 0.078 0.429 1.966 0.0 1.684 6.612 30.43 30.43
Vitamin B-12 (mcg) 0.0 0.05 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05
Choline (mg) 6.0 5.3 н/д 0.1 0.5 6.3 0.0 н/д 16.7 35.1 35.1
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.003 н/д 0.001 н/д 0.005 н/д н/д 0.05 0.068 0.068
Threonine (g) 0.02 0.011 н/д 0.002 н/д 0.016 н/д н/д 0.083 0.132 0.132
Isoleucine (g) 0.01 0.014 н/д 0.002 н/д 0.011 н/д н/д 0.066 0.104 0.104
Leucine (g) 0.03 0.023 н/д 0.003 н/д 0.018 н/д н/д 0.116 0.189 0.189
Lysine (g) 0.04 0.02 н/д 0.003 н/д 0.02 н/д н/д 0.083 0.165 0.165
Methionine (g) 0.0 0.006 н/д 0.001 н/д 0.003 н/д н/д 0.033 0.043 0.043
Cystine (g) 0.0 0.003 н/д 0.001 н/д 0.003 н/д н/д 0.017 0.023 0.023
Phenylalanine (g) 0.03 0.011 н/д 0.002 н/д 0.02 н/д н/д 0.165 0.228 0.228
Tyrosine (g) 0.01 0.011 н/д 0.002 н/д 0.008 н/д н/д 0.033 0.064 0.064
Valine (g) 0.02 0.017 н/д 0.003 н/д 0.013 н/д н/д 0.099 0.152 0.152
Arginine (g) 0.099 0.009 н/д 0.002 н/д 0.011 н/д н/д 0.066 0.187 0.187
Histidine (g) 0.01 0.006 н/д 0.002 н/д 0.01 н/д н/д 0.05 0.077 0.077
Alanine (g) 0.02 0.009 н/д 0.002 н/д 0.033 н/д н/д 0.116 0.179 0.179
Aspartic acid (g) 0.089 0.017 н/д 0.006 н/д 0.115 н/д н/д 1.322 1.549 1.549
Glutamic acid (g) 0.257 0.051 н/д 0.005 н/д 0.311 н/д н/д 0.182 0.806 0.806
Glycine (g) 0.03 0.006 н/д 0.003 н/д 0.01 н/д н/д 0.083 0.13 0.13
Proline (g) 0.01 0.023 н/д 0.005 н/д 0.013 н/д н/д 0.215 0.266 0.266
Serine (g) 0.02 0.014 н/д 0.003 н/д 0.018 н/д н/д 0.099 0.154 0.154
Cholesterol (mg) 0.0 61.06 н/д 0.0 0.0 0.0 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.04 14.589 н/д 0.005 0.034 0.016 0.0 0.006 0.149 14.838 14.838
Phytosterols (mg) 14.85 н/д н/д 0.338 0.902 н/д н/д н/д н/д 16.09 16.09
Monounsaturated Fat (g) 0.01 5.97 н/д 0.003 0.018 0.011 0.0 0.022 0.083 6.118 6.118
Polyunsaturated (g) 0.02 0.863 н/д 0.001 0.024 0.026 0.0 0.028 0.099 1.061 1.061