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Рецепт Millet Steamed Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(A)
a few pandan leaves
(B)
100gm millet flour
1/2 tspn salt
(C)
1 tspn instant yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
300.27g
sugar
260.0g
water
300.27g
rice flour
180.0g
water
14.8g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 10.71 0.0 10.71 10.71
Total Fat (g) 0.0 0.0 0.0 2.56 0.0 2.56 2.56
Carbohydrates (g) 0.0 259.95 0.0 144.23 0.0 404.18 404.18
Ash (g) 0.3 0.0 0.3 1.1 0.01 1.71 1.71
Calories (kcal) 0.0 1006.2 0.0 658.8 0.0 1665.0 1665.0
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 299.97 0.08 299.97 21.4 14.79 636.2 636.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 259.77 0.0 0.22 0.0 259.98 259.98
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 4.3 0.0 4.3 4.3
Calcium (mg) 9.008 2.6 9.008 18.0 0.444 39.06 39.06
Iron (mg) 0.0 0.03 0.0 0.63 0.0 0.66 0.66
Magnesium (mg) 3.003 0.0 3.003 63.0 0.148 69.153 69.153
Phosphorus (mg) 0.0 0.0 0.0 176.4 0.0 176.4 176.4
Potassium (mg) 0.0 5.2 0.0 136.8 0.0 142.0 142.0
Sodium (mg) 12.011 0.0 12.011 0.0 0.592 24.614 24.614
Zinc (mg) 0.03 0.0 0.03 1.44 0.0 1.5 1.5
Copper (mg) 0.03 0.0 0.03 0.234 0.001 0.296 0.296
Manganese (mg) 0.0 0.0 0.0 2.16 0.0 2.16 2.16
Selenium (mcg) 0.0 1.6 0.0 27.2 0.0 28.7 28.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.2
Vitamin D (IU) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.252 0.0 0.252 0.252
Riboflavin (mg) 0.0 0.052 0.0 0.036 0.0 0.088 0.088
Niacin (mg) 0.0 0.0 0.0 4.662 0.0 4.662 4.662
Pantothenic acid (mg) 0.0 0.0 0.0 1.476 0.0 1.476 1.476
Vitamin B-6 (mg) 0.0 0.0 0.0 0.792 0.0 0.792 0.792
Folate (mcg) 0.0 0.0 0.0 7.2 0.0 7.2 7.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 10.4 0.0 10.4 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.126 н/д 0.126 0.126
Threonine (g) н/д н/д н/д 0.378 н/д 0.378 0.378
Isoleucine (g) н/д н/д н/д 0.432 н/д 0.432 0.432
Leucine (g) н/д н/д н/д 0.882 н/д 0.882 0.882
Lysine (g) н/д н/д н/д 0.378 н/д 0.378 0.378
Methionine (g) н/д н/д н/д 0.252 н/д 0.252 0.252
Cystine (g) н/д н/д н/д 0.198 н/д 0.198 0.198
Phenylalanine (g) н/д н/д н/д 0.576 н/д 0.576 0.576
Tyrosine (g) н/д н/д н/д 0.558 н/д 0.558 0.558
Valine (g) н/д н/д н/д 0.63 н/д 0.63 0.63
Arginine (g) н/д н/д н/д 0.936 н/д 0.936 0.936
Histidine (g) н/д н/д н/д 0.27 н/д 0.27 0.27
Alanine (g) н/д н/д н/д 0.594 н/д 0.594 0.594
Aspartic acid (g) н/д н/д н/д 0.99 н/д 0.99 0.99
Glutamic acid (g) н/д н/д н/д 1.98 н/д 1.98 1.98
Glycine (g) н/д н/д н/д 0.486 н/д 0.486 0.486
Proline (g) н/д н/д н/д 0.504 н/д 0.504 0.504
Serine (g) н/д н/д н/д 0.558 н/д 0.558 0.558
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.702 0.0 0.702 0.702
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.792 0.0 0.792 0.792
Polyunsaturated (g) 0.0 0.0 0.0 0.684 0.0 0.684 0.684