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Millet Khichadi with lots of veggies - Recipe Cost

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1 cup about 4 oz, yellow or red split lentils
2 medium-sized carrots diced
2 inch piece minced ginger
salt and pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 cup millets rinsed 2 tablespoons
$3.99 per 28 ounces
$0.17
1 medium onion chopped 1/6 onion
$0.79 per pound
$0.03
1 cup chopped cauliflower 2 tablespoons
$1.49 per pound
$0.05
1 cup defrosted peas 2 tablespoons
$3.40 per 16 ounces
$0.18
1/2 tsp ground turmeric 0.08 teaspoon
$6.99 per 16 ounces
$0.00
1/2 tsp cumin seeds 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
4 whole cloves and green cardamom, 1 stick cinnamon, 1 bay leaf 2/3 cloves
$5.29 per 2 ounces
$0.03
1/2 tsp cayenne pepper 0.08 teaspoon
$3.65 per 3 ounces
$0.01
1/2 tsp garam masala 0.08 teaspoon
$3.65 per 3 ounces
$0.01
2 tbsp olive oil 1 teaspoon
$5.99 per 16 fluid ounces
$0.06
4 cups of water 2/3 cup
n/a
 
Serve with yogurt and chopped cilantro 1/6 serve
n/a
 
Total per Serving $0.55
Total Recipe $3.32
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