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Рецепт Millet Cauliflower Soup
by Global Cookbook

Millet Cauliflower Soup
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  Порций: 12

Ингредиенты

  • 2 Tbsp. Oil, plus oil for sauteing
  • 1/2 c. Millet
  • 1 1/2 c. Water
  • 3 x Celery stalks, minced
  • 1 x Green pepper, minced
  • 1 sm Onion, minced
  • 2 x Garlic cloves, minced
  • 1 lrg Carrot, grated or possibly minced
  • 6 c. Water
  • 1 med Head of cauliflower very coarsely minced
  • 1 x Bay leaf
  • 2 Tbsp. Dry vegetable soup base
  • 1/2 tsp Basil
  • 1/2 tsp Mint
  • 1/2 tsp Chervil
  • 1/2 tsp Thyme
  • 1/2 tsp Grnd celery seed
  • 2 Tbsp. White miso
  • 3/4 c. Raw cashews
  • 1 c. Water
  • 1/2 c. Nutritional yeast Salt, to taste

Инструкции

  1. Heat 2 Tbsp. oil in a soup pot and toast millet till golden and beginning to pop. Remove from heat, add in 1-1/2 c. water, bring to a boil, and simmer for 20 min. In a medium skillet, heat oil and saute/fry celery, green pepper, onion, garlic, and carrot till onion is translucent/soft.
  2. To millet pot add in 6 c. water (for thick soup), cauliflower, bay leaf, sauteed mix, soup base, and herbs and celery seed. Simmer for 20 min. In a blender, process miso, cashews, 1 c. water, and yeast. Add in to soup and simmer 10 min. Taste for salt and adjust consistency with more water if desired.