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Рецепт Miller's Wife's Trout (Sogliola Alla Mugnaia)
by Global Cookbook

Miller's Wife's Trout (Sogliola Alla Mugnaia)
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  Порций: 2

Ингредиенты

  • 1 1/2 lb sole - (to 2) cleaned, gutted, head left intact, or possibly fillets All-purpose flour as needed
  • 1/4 c. unsalted butter
  • 1 Tbsp. extra-virgin extra virgin olive oil
  • 2 x lemons
  • 2 Tbsp. finely-minced parsley

Инструкции

  1. Dredge fish in the flour and shake off the excess.
  2. In a large nonstick skillet, heat 2 Tbsp. of the butter and the oil over medium heat. Saute/fry the fish on both sides till nicely golden, about 5 min per side. Remove the fish to a serving platter and keep hot. Throw away the cooking fat and wipe the skillet clean.
  3. Return the skillet to the heat and heat 2 Tbsp. of the butter in it over medium heat. Add in the juice of 1 lemon and the parsley. Pour on the fish. Cut the remaining lemon into wedges and place around the fish and serve immediately.
  4. This recipe yields 2 servings.