Рецепт Mille Feuille Of Mushrooms And Broccoli - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pastry
62.5g |
egg yolk
0.0g |
butter
6.25g |
onion
15.75g |
garlic
0.65g |
broccoli
26.69g |
wine
12.47g |
wine vinegar
12.63g |
whipping cream
6.34g |
butter
28.75g |
chives
1.5g |
parsley
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.56 | н/д | 0.05 | 0.17 | 0.04 | 0.75 | 0.01 | 0.01 | 0.13 | 0.24 | 0.03 | 0.03 | 6.02 | 24.08 |
Total Fat (g) | 23.81 | н/д | 5.07 | 0.02 | 0.0 | 0.1 | 0.0 | 0.0 | 2.35 | 23.32 | 0.0 | 0.01 | 54.67 | 218.68 |
Carbohydrates (g) | 28.19 | н/д | 0.0 | 1.47 | 0.22 | 1.77 | 0.34 | 0.03 | 0.18 | 0.02 | 0.08 | 0.06 | 32.36 | 129.44 |
Ash (g) | 0.63 | н/д | 0.13 | 0.06 | 0.01 | 0.23 | 0.03 | 0.02 | 0.03 | 0.61 | 0.01 | 0.02 | 1.77 | 7.08 |
Calories (kcal) | 344.375 | н/д | 44.813 | 6.3 | 0.972 | 9.074 | 10.35 | 2.399 | 21.873 | 206.138 | 0.375 | 0.325 | 646.993 | 2587.972 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.31 | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | н/д | 0.44 | 1.76 |
Fructose (g) | н/д | н/д | н/д | 0.2 | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | 0.38 | 1.52 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 5.2 |
Water (g) | 5.31 | н/д | 0.99 | 14.03 | 0.38 | 23.83 | 10.8 | 11.93 | 3.66 | 4.56 | 1.38 | 0.79 | 77.67 | 310.68 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | н/д | 0.0 | 0.67 | 0.01 | 0.45 | 0.1 | 0.0 | 0.01 | 0.02 | 0.03 | 0.01 | 1.76 | 7.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | н/д | 0.0 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 6.25 | н/д | 1.5 | 3.622 | 1.181 | 12.543 | 0.998 | 0.758 | 4.121 | 6.9 | 0.915 | 1.245 | 40.033 | 160.132 |
Iron (mg) | 1.6 | н/д | 0.0 | 0.03 | 0.01 | 0.19 | 0.05 | 0.06 | 0.0 | 0.01 | 0.03 | 0.06 | 2.04 | 8.16 |
Magnesium (mg) | 10.0 | н/д | 0.125 | 1.575 | 0.163 | 5.604 | 1.372 | 0.505 | 0.444 | 0.575 | 0.3 | 0.451 | 21.114 | 84.456 |
Phosphorus (mg) | 37.5 | н/д | 1.5 | 4.567 | 0.998 | 17.614 | 2.494 | 1.01 | 3.931 | 6.9 | 0.495 | 0.523 | 77.533 | 310.132 |
Potassium (mg) | 38.125 | н/д | 1.5 | 22.995 | 2.617 | 84.333 | 12.345 | 4.925 | 4.755 | 6.9 | 3.9 | 5.0 | 187.394 | 749.576 |
Sodium (mg) | 155.625 | н/д | 36.0 | 0.63 | 0.111 | 8.807 | 0.624 | 1.01 | 2.409 | 165.6 | 0.06 | 0.505 | 371.381 | 1485.524 |
Zinc (mg) | 0.33 | н/д | 0.01 | 0.03 | 0.01 | 0.11 | 0.02 | 0.0 | 0.01 | 0.03 | 0.01 | 0.01 | 0.56 | 2.24 |
Copper (mg) | 0.069 | н/д | 0.0 | 0.006 | 0.002 | 0.013 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.096 | 0.384 |
Manganese (mg) | 0.306 | н/д | 0.0 | 0.02 | 0.011 | 0.056 | 0.015 | 0.006 | 0.0 | 0.0 | 0.002 | 0.001 | 0.418 | 1.672 |
Selenium (mcg) | 15.1 | н/д | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 16.4 | 65.6 |
Vitamin A, IU (IU) | 0.625 | н/д | 156.188 | 0.315 | 0.059 | 166.263 | 0.0 | 0.0 | 93.198 | 718.463 | 60.0 | 76.027 | 1271.136 | 5084.544 |
Retinol (mcg) | 0.0 | н/д | 41.938 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 25.677 | 192.913 | 0.0 | 0.0 | 260.527 | 1042.108 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 42.75 | 0.0 | 0.0 | 8.273 | 0.0 | 0.0 | 26.057 | 196.65 | 3.0 | 3.8 | 280.53 | 1122.12 |
Beta Carotene (mcg) | 0.0 | н/д | 9.875 | 0.157 | 0.033 | 96.342 | 0.0 | н/д | 4.565 | 45.425 | 36.0 | 45.612 | 238.009 | 952.036 |
Vitamin E (mg) | 0.34 | н/д | 0.15 | 0.0 | 0.0 | 0.21 | 0.0 | н/д | 0.07 | 0.67 | 0.0 | 0.01 | 1.44 | 5.76 |
Vitamin D (IU) | н/д | н/д | 3.5 | н/д | н/д | н/д | н/д | н/д | 3.297 | 16.1 | н/д | н/д | 22.897 | 91.588 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 26.875 | н/д | 0.0 | 0.63 | 0.104 | 374.426 | 0.0 | н/д | 0.0 | 0.0 | 13.74 | 50.188 | 465.963 | 1863.852 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 1.2 | 0.2 | 23.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 1.2 | 27.2 | 108.8 |
Thiamin (mg) | 0.25 | н/д | 0.001 | 0.008 | 0.001 | 0.019 | 0.001 | н/д | 0.001 | 0.003 | 0.001 | 0.001 | 0.286 | 1.144 |
Riboflavin (mg) | 0.175 | н/д | 0.002 | 0.005 | 0.001 | 0.032 | 0.002 | н/д | 0.007 | 0.009 | 0.002 | 0.001 | 0.235 | 0.94 |
Niacin (mg) | 2.606 | н/д | 0.003 | 0.019 | 0.005 | 0.171 | 0.021 | н/д | 0.003 | 0.012 | 0.003 | 0.012 | 2.853 | 11.412 |
Pantothenic acid (mg) | 0.0 | н/д | 0.007 | 0.019 | 0.004 | 0.152 | 0.005 | н/д | 0.016 | 0.032 | 0.001 | 0.004 | 0.239 | 0.956 |
Vitamin B-6 (mg) | 0.013 | н/д | 0.0 | 0.019 | 0.008 | 0.048 | 0.006 | н/д | 0.002 | 0.0 | 0.001 | 0.001 | 0.097 | 0.388 |
Folate (mcg) | 48.75 | н/д | 0.188 | 2.992 | 0.02 | 16.813 | 0.125 | н/д | 0.254 | 0.863 | 0.21 | 1.372 | 71.585 | 286.34 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.05 | 0.0 | 0.0 | 0.07 | 0.28 |
Choline (mg) | 4.0 | н/д | 1.2 | 1.0 | 0.2 | 5.0 | 0.6 | н/д | 1.1 | 5.4 | 0.1 | 0.1 | 18.6 | 74.4 |
Folic acid (mcg) | 40.625 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 40.625 | 162.5 |
Tryptophan (g) | 0.056 | н/д | 0.001 | 0.002 | 0.0 | 0.008 | н/д | н/д | 0.002 | 0.003 | н/д | 0.0 | 0.072 | 0.288 |
Threonine (g) | 0.125 | н/д | 0.003 | 0.003 | 0.001 | 0.024 | н/д | н/д | 0.006 | 0.012 | н/д | 0.001 | 0.174 | 0.696 |
Isoleucine (g) | 0.169 | н/д | 0.003 | 0.002 | 0.001 | 0.021 | н/д | н/д | 0.008 | 0.014 | н/д | 0.001 | 0.219 | 0.876 |
Leucine (g) | 0.319 | н/д | 0.005 | 0.005 | 0.002 | 0.035 | н/д | н/д | 0.013 | 0.023 | н/д | 0.002 | 0.403 | 1.612 |
Lysine (g) | 0.088 | н/д | 0.004 | 0.006 | 0.002 | 0.037 | н/д | н/д | 0.01 | 0.02 | н/д | 0.002 | 0.169 | 0.676 |
Methionine (g) | 0.081 | н/д | 0.001 | 0.0 | 0.001 | 0.011 | н/д | н/д | 0.003 | 0.006 | н/д | 0.0 | 0.103 | 0.412 |
Cystine (g) | 0.106 | н/д | 0.001 | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.12 | 0.48 |
Phenylalanine (g) | 0.225 | н/д | 0.003 | 0.005 | 0.001 | 0.032 | н/д | н/д | 0.006 | 0.012 | н/д | 0.001 | 0.285 | 1.14 |
Tyrosine (g) | 0.125 | н/д | 0.003 | 0.002 | 0.001 | 0.013 | н/д | н/д | 0.006 | 0.012 | н/д | 0.001 | 0.162 | 0.648 |
Valine (g) | 0.194 | н/д | 0.004 | 0.003 | 0.002 | 0.035 | н/д | н/д | 0.009 | 0.017 | н/д | 0.002 | 0.265 | 1.06 |
Arginine (g) | 0.163 | н/д | 0.002 | 0.016 | 0.004 | 0.051 | н/д | н/д | 0.004 | 0.009 | н/д | 0.001 | 0.249 | 0.996 |
Histidine (g) | 0.1 | н/д | 0.001 | 0.002 | 0.001 | 0.016 | н/д | н/д | 0.004 | 0.006 | н/д | 0.001 | 0.13 | 0.52 |
Alanine (g) | 0.138 | н/д | 0.002 | 0.003 | 0.001 | 0.027 | н/д | н/д | 0.004 | 0.009 | н/д | 0.002 | 0.185 | 0.74 |
Aspartic acid (g) | 0.188 | н/д | 0.004 | 0.014 | 0.003 | 0.088 | н/д | н/д | 0.01 | 0.017 | н/д | 0.003 | 0.327 | 1.308 |
Glutamic acid (g) | 1.606 | н/д | 0.011 | 0.041 | 0.005 | 0.144 | н/д | н/д | 0.027 | 0.052 | н/д | 0.002 | 1.889 | 7.556 |
Glycine (g) | 0.156 | н/д | 0.001 | 0.005 | 0.001 | 0.024 | н/д | н/д | 0.003 | 0.006 | н/д | 0.001 | 0.197 | 0.788 |
Proline (g) | 0.538 | н/д | 0.005 | 0.002 | 0.001 | 0.029 | н/д | н/д | 0.013 | 0.023 | н/д | 0.002 | 0.612 | 2.448 |
Serine (g) | 0.225 | н/д | 0.003 | 0.003 | 0.001 | 0.032 | н/д | н/д | 0.007 | 0.014 | н/д | 0.001 | 0.287 | 1.148 |
Cholesterol (mg) | 0.0 | н/д | 13.438 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 8.686 | 61.813 | 0.0 | 0.0 | 83.936 | 335.744 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.025 | н/д | 3.211 | 0.006 | 0.001 | 0.011 | 0.0 | 0.0 | 1.46 | 14.769 | 0.0 | 0.001 | 25.484 | 101.936 |
Phytosterols (mg) | н/д | н/д | н/д | 2.362 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.045 | 2.408 | 9.632 |
Monounsaturated Fat (g) | 13.5 | н/д | 1.314 | 0.002 | 0.0 | 0.003 | 0.0 | н/д | 0.678 | 6.043 | 0.0 | 0.003 | 21.542 | 86.168 |
Polyunsaturated (g) | 3.056 | н/д | 0.19 | 0.003 | 0.002 | 0.011 | 0.0 | н/д | 0.087 | 0.874 | 0.001 | 0.001 | 4.224 | 16.896 |