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Рецепт Milk Tart (Strictly Speaking Melktert) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vanilla flavouring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		baking powder
4.6g 		egg
22.0g 		butter
56.7g 		sugar salt
59.15g 		eggs
73.92g 		flour
9.77g 		cornflour
8.91g 		milk
549.0g 		butter
4.73g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 2.77 0.48 6.73 9.3 1.01 0.83 18.5 0.04 52.57 52.57
Total Fat (g) 1.23 0.0 2.19 45.99 1.31 7.35 0.1 0.34 5.33 3.84 67.65 67.65
Carbohydrates (g) 95.39 0.0 0.17 0.03 46.59 0.57 7.46 6.8 27.4 0.0 184.4 184.4
Ash (g) 0.59 1.7 0.19 1.2 0.92 0.64 0.05 0.14 4.12 0.1 9.63 9.63
Calories (kcal) 455.0 0.0 31.46 406.539 199.336 105.706 35.563 32.522 230.58 33.914 1530.619 1530.619
Starch (g) н/д н/д н/д н/д 38.51 н/д н/д н/д н/д н/д 38.51 38.51
Sucrose (g) н/д н/д 0.02 н/д 0.33 0.08 н/д н/д 0.0 н/д 0.43 0.43
Glucose (dextrose) (g) н/д н/д 0.05 н/д 0.0 0.16 н/д н/д 0.0 н/д 0.2 0.2
Fructose (g) н/д н/д 0.02 н/д 0.0 0.08 н/д н/д 0.0 н/д 0.11 0.11
Lactose (g) н/д н/д 0.02 н/д 0.0 0.08 н/д н/д 28.55 н/д 28.65 28.65
Maltose (g) н/д н/д 0.02 н/д 0.0 0.08 н/д н/д 0.0 н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.01 16.68 9.0 3.61 56.06 1.16 0.8 493.66 0.75 596.64 596.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.17 0.03 0.56 0.57 0.03 0.06 28.55 0.0 30.3 30.3
Galactose (g) н/д н/д 0.02 н/д 0.0 0.08 н/д н/д 0.0 н/д 0.11 0.11
Dietary Fiber (g) 3.4 0.0 0.0 0.0 7.1 0.0 0.3 0.9 0.0 0.0 11.6 11.6
Calcium (mg) 18.75 0.0 11.66 13.608 29.575 39.178 1.466 12.563 653.31 1.135 781.244 781.244
Iron (mg) 5.8 0.0 0.4 0.01 1.74 1.35 0.45 0.64 0.16 0.0 10.57 10.57
Magnesium (mg) 27.5 0.0 2.64 1.134 78.67 8.87 2.149 9.801 60.39 0.095 191.249 191.249
Phosphorus (mg) 135.0 0.0 42.02 13.608 218.855 141.187 10.552 19.869 521.55 1.135 1103.776 1103.776
Potassium (mg) 133.75 0.0 29.48 13.608 222.404 99.053 10.454 26.552 823.5 1.135 1359.936 1359.936
Sodium (mg) 2.5 1258.56 30.8 326.592 3.549 103.488 0.195 0.446 241.56 27.245 1994.935 1994.935
Zinc (mg) 0.88 0.0 0.24 0.05 1.77 0.82 0.07 0.16 2.31 0.0 6.3 6.3
Copper (mg) 0.175 0.0 0.022 0.0 0.213 0.074 0.014 0.015 0.055 0.0 0.568 0.568
Manganese (mg) 0.85 0.0 0.009 0.0 1.491 0.03 0.066 0.043 0.0 0.0 2.488 2.488
Selenium (mcg) 42.4 0.0 7.0 0.6 1.7 23.4 3.3 1.3 18.1 0.0 97.8 97.8
Vitamin A, IU (IU) 0.0 0.0 107.14 1416.933 0.0 359.99 0.0 0.267 1076.04 118.203 3078.573 3078.573
Retinol (mcg) 0.0 0.0 30.58 380.457 0.0 102.749 0.0 0.0 318.42 31.738 863.944 863.944
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.8 387.828 0.0 103.488 0.0 0.0 318.42 32.353 872.889 872.889
Beta Carotene (mcg) 0.0 0.0 2.2 89.586 0.0 7.392 0.0 0.089 10.98 7.473 117.721 117.721
Vitamin E (mg) 0.08 0.0 0.21 1.32 0.0 0.72 0.01 0.01 0.05 0.11 2.5 2.5
Vitamin D (IU) н/д н/д 7.7 31.752 0.0 25.872 н/д н/д 285.48 2.649 353.453 353.453
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 72.82 0.0 0.0 244.675 1.759 0.446 0.0 0.0 342.199 342.199
Tocopherol, beta (mg) 0.09 н/д 0.0 0.0 н/д 0.01 0.01 н/д 0.0 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.48 н/д 0.11 0.0 н/д 0.37 0.04 н/д 0.0 0.0 0.99 0.99
Tocopherol, delta (mg) 0.03 н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.0 0.0 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.0 0.0 0.0 0.0 0.0 0.0 6.0 6.0
Thiamin (mg) 0.988 0.0 0.015 0.006 0.154 0.052 0.077 0.127 0.11 0.0 1.529 1.529
Riboflavin (mg) 0.613 0.0 0.106 0.017 0.077 0.355 0.048 0.067 1.043 0.001 2.326 2.326
Niacin (mg) 7.375 0.0 0.015 0.023 3.105 0.052 0.576 0.877 0.494 0.002 12.519 12.519
Pantothenic acid (mg) 0.55 0.0 0.317 0.062 0.183 1.064 0.043 0.059 1.976 0.005 4.26 4.26
Vitamin B-6 (mg) 0.05 0.0 0.031 0.0 0.686 0.103 0.004 0.033 0.22 0.0 1.127 1.127
Folate (mcg) 228.75 0.0 10.34 1.701 25.435 34.742 17.879 20.76 27.45 0.142 367.199 367.199
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.1 0.0 0.95 0.0 0.0 2.42 0.01 3.76 3.76
Choline (mg) 13.0 0.0 55.2 10.7 13.7 185.6 1.0 0.4 97.2 0.9 377.6 377.6
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 15.046 18.622 0.0 0.0 226.168 226.168
Tryptophan (g) 0.163 н/д 0.037 0.006 0.083 0.126 0.013 0.006 0.22 0.0 0.653 0.653
Threonine (g) 0.35 н/д 0.123 0.023 0.183 0.414 0.027 0.031 0.494 0.002 1.648 1.648
Isoleucine (g) 0.45 н/д 0.147 0.028 0.201 0.495 0.035 0.029 1.043 0.002 2.432 2.432
Leucine (g) 0.888 н/д 0.24 0.045 0.402 0.806 0.069 0.102 2.086 0.004 4.642 4.642
Lysine (g) 0.288 н/д 0.2 0.04 0.189 0.673 0.022 0.023 1.592 0.003 3.03 3.03
Methionine (g) 0.225 н/д 0.084 0.011 0.101 0.281 0.018 0.018 0.439 0.001 1.177 1.177
Cystine (g) 0.275 н/д 0.059 0.006 0.142 0.2 0.021 0.015 0.659 0.0 1.378 1.378
Phenylalanine (g) 0.65 н/д 0.15 0.023 0.272 0.503 0.051 0.041 0.933 0.002 2.624 2.624
Tyrosine (g) 0.388 н/д 0.11 0.023 0.077 0.37 0.03 0.034 0.769 0.002 1.801 1.801
Valine (g) 0.525 н/д 0.189 0.034 0.266 0.636 0.041 0.042 1.208 0.003 2.944 2.944
Arginine (g) 0.525 н/д 0.18 0.017 0.266 0.606 0.041 0.042 0.549 0.001 2.228 2.228
Histidine (g) 0.288 н/д 0.068 0.011 0.136 0.229 0.022 0.026 0.439 0.001 1.221 1.221
Alanine (g) 0.413 н/д 0.163 0.017 0.231 0.547 0.032 0.062 0.604 0.001 2.07 2.07
Aspartic acid (g) 0.55 н/д 0.293 0.034 0.313 0.983 0.043 0.058 1.702 0.003 3.979 3.979
Glutamic acid (g) 4.35 н/д 0.37 0.102 1.769 1.242 0.34 0.156 4.282 0.009 12.619 12.619
Glycine (g) 0.463 н/д 0.095 0.011 0.254 0.318 0.036 0.034 0.329 0.001 1.541 1.541
Proline (g) 1.5 н/д 0.112 0.045 0.574 0.377 0.117 0.073 1.976 0.004 4.779 4.779
Serine (g) 0.65 н/д 0.213 0.028 0.29 0.717 0.051 0.039 1.153 0.002 3.144 3.144
Cholesterol (mg) 0.0 0.0 93.06 121.905 0.0 312.682 0.0 0.0 27.45 10.17 565.266 565.266
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.682 29.127 0.266 2.292 0.016 0.047 3.459 2.43 38.518 38.518
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.838 11.918 0.207 2.816 0.009 0.089 1.537 0.994 18.522 18.522
Polyunsaturated (g) 0.513 0.0 0.299 1.724 0.745 1.005 0.04 0.153 0.22 0.144 4.843 4.843