Рецепт Milk Chocolate Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
25.0g 		cornstarch
4.0g 		milk
122.0g 		chocolate
10.63g 		egg
12.32g 		vanilla extract
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 4.11 1.37 1.55 0.0 7.04 28.16
Total Fat (g) 0.0 0.0 1.18 5.56 1.22 0.0 7.97 31.88
Carbohydrates (g) 25.0 3.65 6.09 3.17 0.09 0.13 38.13 152.52
Ash (g) 0.0 0.0 0.92 0.38 0.11 0.0 1.41 5.64
Calories (kcal) 96.75 15.24 51.24 53.269 17.618 3.024 237.14 948.56
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.03 н/д 0.03 0.12
Fructose (g) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.04
Lactose (g) н/д н/д 6.34 н/д 0.01 н/д 6.36 25.44
Maltose (g) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 0.01 0.33 109.7 0.14 9.34 0.55 120.08 480.32
Caffeine (mg) 0.0 0.0 0.0 8.506 0.0 0.0 8.506 34.024
Theobromine (mg) 0.0 0.0 0.0 137.904 0.0 0.0 137.904 551.616
Sugars (g) 24.98 0.0 6.34 0.1 0.09 0.13 31.65 126.6
Galactose (g) н/д н/д 0.0 н/д 0.01 н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 1.8 0.0 0.0 1.8 7.2
Calcium (mg) 0.25 0.08 145.18 10.739 6.53 0.116 162.894 651.576
Iron (mg) 0.0 0.02 0.04 1.85 0.23 0.0 2.13 8.52
Magnesium (mg) 0.0 0.12 13.42 34.768 1.478 0.126 49.913 199.652
Phosphorus (mg) 0.0 0.52 115.9 42.53 23.531 0.063 182.544 730.176
Potassium (mg) 0.5 0.12 183.0 88.25 16.509 1.554 289.933 1159.732
Sodium (mg) 0.0 0.36 53.68 2.552 17.248 0.095 73.934 295.736
Zinc (mg) 0.0 0.0 0.51 1.02 0.14 0.0 1.68 6.72
Copper (mg) 0.0 0.002 0.012 0.343 0.012 0.001 0.371 1.484
Manganese (mg) 0.0 0.002 0.0 0.443 0.005 0.002 0.453 1.812
Selenium (mcg) 0.2 0.1 4.0 0.9 3.9 0.0 9.1 36.4
Vitamin A, IU (IU) 0.0 0.0 239.12 0.0 59.998 0.0 299.118 1196.472
Retinol (mcg) 0.0 0.0 70.76 0.0 17.125 0.0 87.885 351.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 70.76 0.0 17.248 0.0 88.008 352.032
Beta Carotene (mcg) 0.0 0.0 2.44 0.0 1.232 0.0 3.672 14.688
Vitamin E (mg) 0.0 0.0 0.01 0.04 0.12 0.0 0.17 0.68
Vitamin D (IU) н/д н/д 63.44 н/д 4.312 н/д 67.752 271.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.04 40.779 0.0 44.82 179.28
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.62 0.06 н/д 0.68 2.72
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.024 0.016 0.009 0.0 0.049 0.196
Riboflavin (mg) 0.005 0.0 0.232 0.011 0.059 0.001 0.308 1.232
Niacin (mg) 0.0 0.0 0.11 0.145 0.009 0.005 0.268 1.072
Pantothenic acid (mg) 0.0 0.0 0.439 0.018 0.177 0.0 0.635 2.54
Vitamin B-6 (mg) 0.0 0.0 0.049 0.003 0.017 0.0 0.07 0.28
Folate (mcg) 0.0 0.0 6.1 2.977 5.79 0.0 14.868 59.472
Vitamin B-12 (mcg) 0.0 0.0 0.54 0.0 0.16 0.0 0.7 2.8
Choline (mg) 0.0 0.0 21.6 4.9 30.9 н/д 57.4 229.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.049 0.014 0.021 н/д 0.084 0.336
Threonine (g) н/д 0.0 0.11 0.039 0.069 н/д 0.219 0.876
Isoleucine (g) н/д 0.0 0.232 0.044 0.083 н/д 0.358 1.432
Leucine (g) н/д 0.002 0.464 0.074 0.134 н/д 0.674 2.696
Lysine (g) н/д 0.0 0.354 0.05 0.112 н/д 0.516 2.064
Methionine (g) н/д 0.0 0.098 0.015 0.047 н/д 0.16 0.64
Cystine (g) н/д 0.0 0.146 0.024 0.033 н/д 0.205 0.82
Phenylalanine (g) н/д 0.0 0.207 0.056 0.084 н/д 0.348 1.392
Tyrosine (g) н/д 0.0 0.171 0.046 0.062 н/д 0.279 1.116
Valine (g) н/д 0.0 0.268 0.07 0.106 н/д 0.445 1.78
Arginine (g) н/д 0.0 0.122 0.087 0.101 н/д 0.311 1.244
Histidine (g) н/д 0.0 0.098 0.023 0.038 н/д 0.16 0.64
Alanine (g) н/д 0.001 0.134 0.051 0.091 н/д 0.277 1.108
Aspartic acid (g) н/д 0.001 0.378 0.135 0.164 н/д 0.678 2.712
Glutamic acid (g) н/д 0.002 0.952 0.199 0.207 н/д 1.359 5.436
Glycine (g) н/д 0.0 0.073 0.054 0.053 н/д 0.181 0.724
Proline (g) н/д 0.001 0.439 0.094 0.063 н/д 0.596 2.384
Serine (g) н/д 0.0 0.256 0.056 0.12 н/д 0.432 1.728
Cholesterol (mg) 0.0 0.0 6.1 0.0 52.114 0.0 58.214 232.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.769 3.44 0.382 0.0 4.591 18.364
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.342 1.713 0.469 0.0 2.525 10.1
Polyunsaturated (g) 0.0 0.001 0.049 0.166 0.168 0.0 0.383 1.532