Рецепт Milk Chocolate Pecan Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
sugar
9.17g |
baking soda
0.19g |
butter
4.73g |
eggs
8.21g |
sugar
4.58g |
vanilla extract
0.35g |
salt
0.13g |
pecans
4.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.01 | 0.0 | 0.04 | 1.03 | 0.01 | 0.0 | 0.0 | 0.44 | 2.61 | 31.32 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 3.84 | 0.82 | 0.0 | 0.0 | 0.0 | 3.46 | 8.22 | 98.64 |
Carbohydrates (g) | 7.95 | 8.99 | 0.0 | 0.0 | 0.06 | 4.5 | 0.04 | 0.0 | 0.67 | 22.21 | 266.52 |
Ash (g) | 0.05 | 0.04 | 0.07 | 0.1 | 0.07 | 0.02 | 0.0 | 0.12 | 0.07 | 0.55 | 6.6 |
Calories (kcal) | 37.917 | 34.833 | 0.0 | 33.908 | 11.745 | 17.417 | 1.008 | 0.0 | 33.266 | 170.094 | 2041.128 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | н/д | 8.67 | н/д | н/д | 0.01 | 4.33 | н/д | н/д | 0.19 | 13.2 | 158.4 |
Glucose (dextrose) (g) | н/д | 0.12 | н/д | н/д | 0.02 | 0.06 | н/д | н/д | 0.0 | 0.2 | 2.4 |
Fructose (g) | н/д | 0.1 | н/д | н/д | 0.01 | 0.05 | н/д | н/д | 0.0 | 0.16 | 1.92 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.24 | 0.12 | 0.0 | 0.75 | 6.23 | 0.06 | 0.18 | 0.0 | 0.17 | 8.76 | 105.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 8.89 | 0.0 | 0.0 | 0.06 | 4.45 | 0.04 | 0.0 | 0.19 | 13.67 | 164.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 8.4 |
Calcium (mg) | 1.563 | 7.608 | 0.0 | 1.135 | 4.353 | 3.804 | 0.039 | 0.03 | 3.37 | 21.901 | 262.812 |
Iron (mg) | 0.48 | 0.07 | 0.0 | 0.0 | 0.15 | 0.03 | 0.0 | 0.0 | 0.12 | 0.85 | 10.2 |
Magnesium (mg) | 2.292 | 0.825 | 0.0 | 0.095 | 0.986 | 0.413 | 0.042 | 0.001 | 5.825 | 10.478 | 125.736 |
Phosphorus (mg) | 11.25 | 0.367 | 0.0 | 1.135 | 15.687 | 0.183 | 0.021 | 0.0 | 13.335 | 41.979 | 503.748 |
Potassium (mg) | 11.146 | 12.192 | 0.0 | 1.135 | 11.006 | 6.096 | 0.518 | 0.01 | 19.738 | 61.84 | 742.08 |
Sodium (mg) | 0.208 | 2.567 | 52.44 | 27.24 | 11.499 | 1.283 | 0.032 | 48.448 | 0.0 | 143.716 | 1724.592 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.22 | 0.39 | 4.68 |
Copper (mg) | 0.015 | 0.005 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.058 | 0.088 | 1.056 |
Manganese (mg) | 0.071 | 0.006 | 0.0 | 0.0 | 0.003 | 0.003 | 0.001 | 0.0 | 0.217 | 0.3 | 3.6 |
Selenium (mcg) | 3.5 | 0.1 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.2 | 6.5 | 78.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 118.182 | 39.999 | 0.0 | 0.0 | 0.0 | 2.696 | 160.877 | 1930.524 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.733 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 43.149 | 517.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 32.348 | 11.499 | 0.0 | 0.0 | 0.0 | 0.144 | 43.991 | 527.892 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 7.472 | 0.821 | 0.0 | 0.0 | 0.0 | 1.396 | 9.69 | 116.28 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.11 | 0.08 | 0.0 | 0.0 | 0.0 | 0.07 | 0.26 | 3.12 |
Vitamin D (IU) | н/д | н/д | н/д | 2.648 | 2.875 | н/д | н/д | н/д | н/д | 5.523 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.818 | 29.88 | 358.56 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 1.18 | 1.26 | 15.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.032 | 0.12 | 1.44 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | 0.0 | 0.006 | 0.098 | 1.176 |
Niacin (mg) | 0.615 | 0.01 | 0.0 | 0.002 | 0.006 | 0.005 | 0.002 | 0.0 | 0.056 | 0.695 | 8.34 |
Pantothenic acid (mg) | 0.046 | 0.012 | 0.0 | 0.005 | 0.118 | 0.006 | 0.0 | 0.0 | 0.041 | 0.229 | 2.748 |
Vitamin B-6 (mg) | 0.004 | 0.004 | 0.0 | 0.0 | 0.011 | 0.002 | 0.0 | 0.0 | 0.01 | 0.031 | 0.372 |
Folate (mcg) | 19.063 | 0.092 | 0.0 | 0.142 | 3.86 | 0.046 | 0.0 | 0.0 | 1.059 | 24.261 | 291.132 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.1 | 0.2 | 0.0 | 0.9 | 20.6 | 0.1 | н/д | 0.0 | 1.9 | 24.9 | 298.8 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.004 | 0.032 | 0.384 |
Threonine (g) | 0.029 | н/д | н/д | 0.002 | 0.046 | н/д | н/д | 0.0 | 0.015 | 0.092 | 1.104 |
Isoleucine (g) | 0.038 | н/д | н/д | 0.002 | 0.055 | н/д | н/д | 0.0 | 0.016 | 0.111 | 1.332 |
Leucine (g) | 0.074 | н/д | н/д | 0.004 | 0.09 | н/д | н/д | 0.0 | 0.029 | 0.196 | 2.352 |
Lysine (g) | 0.024 | н/д | н/д | 0.003 | 0.075 | н/д | н/д | 0.0 | 0.014 | 0.116 | 1.392 |
Methionine (g) | 0.019 | н/д | н/д | 0.001 | 0.031 | н/д | н/д | 0.0 | 0.009 | 0.06 | 0.72 |
Cystine (g) | 0.023 | н/д | н/д | 0.0 | 0.022 | н/д | н/д | 0.0 | 0.007 | 0.053 | 0.636 |
Phenylalanine (g) | 0.054 | н/д | н/д | 0.002 | 0.056 | н/д | н/д | 0.0 | 0.021 | 0.133 | 1.596 |
Tyrosine (g) | 0.032 | н/д | н/д | 0.002 | 0.041 | н/д | н/д | 0.0 | 0.011 | 0.086 | 1.032 |
Valine (g) | 0.044 | н/д | н/д | 0.003 | 0.071 | н/д | н/д | 0.0 | 0.02 | 0.137 | 1.644 |
Arginine (g) | 0.044 | н/д | н/д | 0.001 | 0.067 | н/д | н/д | 0.0 | 0.057 | 0.169 | 2.028 |
Histidine (g) | 0.024 | н/д | н/д | 0.001 | 0.025 | н/д | н/д | 0.0 | 0.013 | 0.063 | 0.756 |
Alanine (g) | 0.034 | н/д | н/д | 0.001 | 0.061 | н/д | н/д | 0.0 | 0.019 | 0.116 | 1.392 |
Aspartic acid (g) | 0.046 | н/д | н/д | 0.003 | 0.109 | н/д | н/д | 0.0 | 0.045 | 0.203 | 2.436 |
Glutamic acid (g) | 0.363 | н/д | н/д | 0.009 | 0.138 | н/д | н/д | 0.0 | 0.088 | 0.597 | 7.164 |
Glycine (g) | 0.039 | н/д | н/д | 0.001 | 0.035 | н/д | н/д | 0.0 | 0.022 | 0.096 | 1.152 |
Proline (g) | 0.125 | н/д | н/д | 0.004 | 0.042 | н/д | н/д | 0.0 | 0.017 | 0.188 | 2.256 |
Serine (g) | 0.054 | н/д | н/д | 0.002 | 0.08 | н/д | н/д | 0.0 | 0.023 | 0.159 | 1.908 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.168 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 44.91 | 538.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 2.429 | 0.255 | 0.0 | 0.0 | 0.0 | 0.298 | 2.998 | 35.976 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.91 | 4.91 | 58.92 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.994 | 0.313 | 0.0 | 0.0 | 0.0 | 1.964 | 3.281 | 39.372 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.144 | 0.112 | 0.0 | 0.0 | 0.0 | 1.04 | 1.339 | 16.068 |