Рецепт Milk Chocolate Mixed Nut Cups - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 24 |
pecans
3.61g |
walnut
2.74g |
cashew
7.14g |
milk chocolate
17.5g |
cream
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.42 | 1.09 | 1.34 | 0.03 | 3.21 | 77.04 |
Total Fat (g) | 2.6 | 1.79 | 3.31 | 5.19 | 0.46 | 13.35 | 320.4 |
Carbohydrates (g) | 0.5 | 0.38 | 2.33 | 10.4 | 0.03 | 13.64 | 327.36 |
Ash (g) | 0.05 | 0.05 | 0.28 | 0.31 | 0.01 | 0.7 | 16.8 |
Calories (kcal) | 24.949 | 17.934 | 40.957 | 93.625 | 4.313 | 181.778 | 4362.672 |
Starch (g) | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.48 |
Sucrose (g) | 0.14 | 0.07 | н/д | н/д | н/д | 0.21 | 5.04 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.13 | 0.11 | 0.12 | 0.26 | 0.72 | 1.34 | 32.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 3.5 | 84.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 35.875 | 0.0 | 35.875 | 861.0 |
Sugars (g) | 0.14 | 0.07 | 0.36 | 9.01 | 0.0 | 9.59 | 230.16 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.2 | 0.2 | 0.6 | 0.0 | 1.3 | 31.2 |
Calcium (mg) | 2.527 | 2.687 | 3.211 | 33.075 | 0.813 | 42.313 | 1015.512 |
Iron (mg) | 0.09 | 0.08 | 0.43 | 0.41 | 0.0 | 1.01 | 24.24 |
Magnesium (mg) | 4.369 | 4.333 | 18.552 | 11.025 | 0.088 | 38.366 | 920.784 |
Phosphorus (mg) | 10.001 | 9.488 | 34.964 | 36.4 | 0.775 | 91.628 | 2199.072 |
Potassium (mg) | 14.804 | 12.093 | 40.315 | 65.1 | 0.938 | 133.249 | 3197.976 |
Sodium (mg) | 0.0 | 0.055 | 45.667 | 13.825 | 0.475 | 60.022 | 1440.528 |
Zinc (mg) | 0.16 | 0.08 | 0.4 | 0.4 | 0.0 | 1.05 | 25.2 |
Copper (mg) | 0.043 | 0.044 | 0.158 | 0.086 | 0.0 | 0.331 | 7.944 |
Manganese (mg) | 0.162 | 0.094 | 0.059 | 0.082 | 0.0 | 0.397 | 9.528 |
Selenium (mcg) | 0.1 | 0.1 | 0.8 | 0.8 | 0.0 | 1.9 | 45.6 |
Vitamin A, IU (IU) | 2.022 | 0.548 | 0.0 | 34.125 | 18.375 | 55.07 | 1321.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 10.325 | 5.063 | 15.388 | 369.312 |
Vitamin A, RAE (mcg_RAE) | 0.108 | 0.027 | 0.0 | 10.325 | 5.138 | 15.598 | 374.352 |
Beta Carotene (mcg) | 1.047 | 0.329 | 0.0 | 0.0 | 0.9 | 2.276 | 54.624 |
Vitamin E (mg) | 0.05 | 0.02 | 0.07 | 0.09 | 0.01 | 0.24 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.65 | 0.65 | 15.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.614 | 0.247 | 1.641 | 1.05 | 0.0 | 3.552 | 85.248 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.48 |
Tocopherol, gamma (mg) | 0.88 | 0.57 | н/д | 0.16 | н/д | 1.61 | 38.64 |
Tocopherol, delta (mg) | 0.02 | 0.05 | н/д | н/д | н/д | 0.07 | 1.68 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 |
Thiamin (mg) | 0.024 | 0.009 | 0.014 | 0.019 | 0.0 | 0.067 | 1.608 |
Riboflavin (mg) | 0.005 | 0.004 | 0.014 | 0.053 | 0.001 | 0.077 | 1.848 |
Niacin (mg) | 0.042 | 0.031 | 0.1 | 0.068 | 0.001 | 0.242 | 5.808 |
Pantothenic acid (mg) | 0.031 | 0.016 | 0.087 | 0.082 | 0.003 | 0.219 | 5.256 |
Vitamin B-6 (mg) | 0.008 | 0.015 | 0.019 | 0.007 | 0.0 | 0.048 | 1.152 |
Folate (mcg) | 0.794 | 2.687 | 4.923 | 2.1 | 0.05 | 10.555 | 253.32 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.13 | 3.12 |
Choline (mg) | 1.5 | 1.1 | 4.4 | 8.1 | 0.2 | 15.2 | 364.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.005 | 0.017 | н/д | 0.0 | 0.025 | 0.6 |
Threonine (g) | 0.011 | 0.016 | 0.042 | н/д | 0.001 | 0.071 | 1.704 |
Isoleucine (g) | 0.012 | 0.017 | 0.052 | н/д | 0.002 | 0.083 | 1.992 |
Leucine (g) | 0.022 | 0.032 | 0.092 | н/д | 0.003 | 0.148 | 3.552 |
Lysine (g) | 0.01 | 0.012 | 0.059 | н/д | 0.002 | 0.082 | 1.968 |
Methionine (g) | 0.006 | 0.007 | 0.019 | н/д | 0.001 | 0.033 | 0.792 |
Cystine (g) | 0.005 | 0.006 | 0.02 | н/д | 0.0 | 0.031 | 0.744 |
Phenylalanine (g) | 0.016 | 0.019 | 0.056 | н/д | 0.001 | 0.093 | 2.232 |
Tyrosine (g) | 0.008 | 0.011 | 0.035 | н/д | 0.001 | 0.055 | 1.32 |
Valine (g) | 0.015 | 0.021 | 0.074 | н/д | 0.002 | 0.111 | 2.664 |
Arginine (g) | 0.043 | 0.063 | 0.124 | н/д | 0.001 | 0.23 | 5.52 |
Histidine (g) | 0.009 | 0.011 | 0.029 | н/д | 0.001 | 0.049 | 1.176 |
Alanine (g) | 0.014 | 0.019 | 0.05 | н/д | 0.001 | 0.084 | 2.016 |
Aspartic acid (g) | 0.034 | 0.05 | 0.108 | н/д | 0.002 | 0.194 | 4.656 |
Glutamic acid (g) | 0.066 | 0.077 | 0.258 | н/д | 0.005 | 0.407 | 9.768 |
Glycine (g) | 0.016 | 0.022 | 0.057 | н/д | 0.001 | 0.096 | 2.304 |
Proline (g) | 0.013 | 0.019 | 0.049 | н/д | 0.003 | 0.084 | 2.016 |
Serine (g) | 0.017 | 0.026 | 0.061 | н/д | 0.001 | 0.104 | 2.496 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.025 | 1.713 | 5.738 | 137.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.223 | 0.168 | 0.654 | 3.239 | 0.288 | 4.572 | 109.728 |
Phytosterols (mg) | 3.683 | 1.974 | 11.274 | н/д | н/д | 16.931 | 406.344 |
Monounsaturated Fat (g) | 1.473 | 0.245 | 1.949 | 1.258 | 0.134 | 5.059 | 121.416 |
Polyunsaturated (g) | 0.78 | 1.293 | 0.559 | 0.242 | 0.017 | 2.892 | 69.408 |