Рецепт Milanese Veal Escalopes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
egg
44.0g |
parmesan cheese
25.0g |
breadcrumbs
50.0g |
butter sauce
50.0g |
olive oil
27.0g |
tomatoes
318.5g |
celery
35.6g |
carrot
54.29g |
leek
39.16g |
garlic garlic
2.61g |
tomatoes puree
150.0g |
water
300.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.54 | 9.62 | 6.68 | 2.38 | 0.0 | 2.8 | 0.25 | 0.5 | 0.59 | 0.17 | 2.48 | 0.0 | 30.99 | 30.99 |
Total Fat (g) | 4.37 | 7.15 | 2.65 | 22.13 | 27.0 | 0.64 | 0.06 | 0.13 | 0.12 | 0.01 | 0.32 | 0.0 | 64.57 | 64.57 |
Carbohydrates (g) | 0.34 | 1.02 | 35.99 | 0.9 | 0.0 | 12.49 | 1.06 | 5.2 | 5.54 | 0.86 | 13.47 | 0.0 | 76.86 | 76.86 |
Ash (g) | 0.38 | 2.01 | 1.44 | н/д | 0.0 | 1.59 | 0.27 | 0.53 | 0.41 | 0.04 | 1.92 | 0.3 | 8.88 | 8.88 |
Calories (kcal) | 62.92 | 107.75 | 197.5 | 208.0 | 238.68 | 57.33 | 5.696 | 22.259 | 23.888 | 3.889 | 57.0 | 0.0 | 984.911 | 984.911 |
Starch (g) | н/д | н/д | 29.83 | н/д | н/д | 0.0 | 0.0 | 0.78 | н/д | н/д | н/д | н/д | 30.61 | 30.61 |
Sucrose (g) | 0.05 | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.04 | 1.95 | н/д | н/д | 0.0 | н/д | 2.07 | 2.07 |
Glucose (dextrose) (g) | 0.09 | 0.04 | 0.91 | н/д | н/д | 3.98 | 0.2 | 0.32 | н/д | н/д | 3.68 | н/д | 9.21 | 9.21 |
Fructose (g) | 0.05 | 0.04 | 1.23 | н/д | н/д | 4.36 | 0.18 | 0.3 | н/д | н/д | 3.57 | н/д | 9.73 | 9.73 |
Lactose (g) | 0.05 | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.09 | 0.09 |
Maltose (g) | 0.05 | 0.04 | 0.96 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 1.05 | 1.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 5.21 | 3.26 | 23.86 | 0.0 | 300.98 | 33.97 | 47.93 | 32.5 | 1.53 | 131.82 | 299.97 | 914.4 | 914.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.34 | 0.23 | 3.1 | 0.2 | 0.0 | 8.38 | 0.65 | 2.57 | 1.53 | 0.03 | 7.25 | 0.0 | 24.26 | 24.26 |
Galactose (g) | 0.05 | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.23 | 0.0 | н/д | н/д | 0.0 | н/д | 0.32 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 3.8 | 0.6 | 1.5 | 0.7 | 0.1 | 2.9 | 0.0 | 11.8 | 11.8 |
Calcium (mg) | 23.32 | 277.25 | 91.5 | 23.5 | 0.27 | 31.85 | 14.24 | 17.916 | 23.104 | 4.724 | 27.0 | 9.008 | 543.682 | 543.682 |
Iron (mg) | 0.81 | 0.23 | 2.42 | 0.38 | 0.15 | 0.86 | 0.07 | 0.16 | 0.82 | 0.04 | 2.67 | 0.0 | 8.61 | 8.61 |
Magnesium (mg) | 5.28 | 9.5 | 21.5 | 1.5 | 0.0 | 35.035 | 3.916 | 6.515 | 10.965 | 0.653 | 34.5 | 3.003 | 132.366 | 132.366 |
Phosphorus (mg) | 84.04 | 182.25 | 82.5 | 59.0 | 0.0 | 76.44 | 8.544 | 19.002 | 13.706 | 3.993 | 60.0 | 0.0 | 589.475 | 589.475 |
Potassium (mg) | 58.96 | 31.25 | 98.0 | 26.0 | 0.27 | 754.845 | 92.56 | 173.728 | 70.488 | 10.466 | 658.5 | 0.0 | 1975.067 | 1975.067 |
Sodium (mg) | 61.6 | 382.25 | 366.0 | 138.0 | 0.54 | 15.925 | 28.48 | 37.46 | 7.832 | 0.444 | 598.5 | 12.011 | 1649.042 | 1649.042 |
Zinc (mg) | 0.49 | 0.97 | 0.73 | 0.34 | 0.0 | 0.54 | 0.05 | 0.13 | 0.05 | 0.03 | 0.54 | 0.03 | 3.88 | 3.88 |
Copper (mg) | 0.044 | 0.06 | 0.13 | 0.015 | 0.0 | 0.191 | 0.014 | 0.027 | 0.047 | 0.008 | 0.435 | 0.03 | 1.001 | 1.001 |
Manganese (mg) | 0.018 | 0.023 | 0.46 | н/д | 0.0 | 0.35 | 0.036 | 0.076 | 0.188 | 0.044 | 0.255 | 0.0 | 1.449 | 1.449 |
Selenium (mcg) | 13.9 | 4.4 | 12.6 | 7.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.4 | 1.1 | 0.0 | 40.9 | 40.9 |
Vitamin A, IU (IU) | 214.28 | 110.5 | 0.0 | н/д | 0.0 | 2653.105 | 159.844 | 9069.687 | 652.797 | 0.235 | 765.0 | 0.0 | 13625.449 | 13625.449 |
Retinol (mcg) | 61.16 | 29.25 | 0.0 | 203.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 293.91 | 293.91 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 30.0 | 0.0 | 208.0 | 0.0 | 133.77 | 7.832 | 453.322 | 32.503 | 0.0 | 39.0 | 0.0 | 966.026 | 966.026 |
Beta Carotene (mcg) | 4.4 | 7.75 | 0.0 | 48.0 | 0.0 | 1430.065 | 96.12 | 4497.927 | 391.6 | 0.131 | 459.0 | 0.0 | 6934.992 | 6934.992 |
Vitamin E (mg) | 0.43 | 0.07 | 0.04 | 0.89 | 3.87 | 1.72 | 0.1 | 0.36 | 0.36 | 0.0 | 2.96 | 0.0 | 10.79 | 10.79 |
Vitamin D (IU) | 15.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8195.005 | 0.0 | 0.543 | 0.0 | 0.0 | 32631.0 | 0.0 | 40826.548 | 40826.548 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.0 | 150.0 | 0.0 | 391.755 | 100.748 | 138.982 | 744.04 | 0.418 | 0.0 | 0.0 | 1671.583 | 1671.583 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.02 | н/д | 0.03 | 0.03 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 |
Tocopherol, gamma (mg) | 0.22 | н/д | 0.38 | н/д | 0.22 | 0.38 | 0.0 | 0.0 | н/д | н/д | 0.36 | н/д | 1.57 | 1.57 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 40.4 | 1.1 | 3.2 | 4.7 | 0.8 | 15.9 | 0.0 | 68.3 | 68.3 |
Thiamin (mg) | 0.031 | 0.008 | 0.485 | 0.025 | 0.0 | 0.127 | 0.007 | 0.038 | 0.023 | 0.005 | 0.045 | 0.0 | 0.795 | 0.795 |
Riboflavin (mg) | 0.211 | 0.123 | 0.2 | 0.08 | 0.0 | 0.064 | 0.021 | 0.033 | 0.012 | 0.003 | 0.12 | 0.0 | 0.866 | 0.866 |
Niacin (mg) | 0.031 | 0.028 | 3.315 | 0.02 | 0.0 | 1.879 | 0.114 | 0.532 | 0.157 | 0.018 | 2.205 | 0.0 | 8.298 | 8.298 |
Pantothenic acid (mg) | 0.634 | 0.083 | 0.275 | н/д | 0.0 | 0.287 | 0.089 | 0.147 | 0.055 | 0.016 | 0.66 | 0.0 | 2.244 | 2.244 |
Vitamin B-6 (mg) | 0.062 | 0.013 | 0.06 | 0.05 | 0.0 | 0.255 | 0.025 | 0.076 | 0.09 | 0.032 | 0.195 | 0.0 | 0.857 | 0.857 |
Folate (mcg) | 20.68 | 2.5 | 53.5 | 21.0 | 0.0 | 47.775 | 12.816 | 10.315 | 25.062 | 0.078 | 16.5 | 0.0 | 210.227 | 210.227 |
Vitamin B-12 (mcg) | 0.57 | 0.57 | 0.18 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 1.61 |
Choline (mg) | 110.5 | 3.9 | 7.3 | 97.8 | 0.1 | 21.3 | 2.2 | 4.8 | 3.7 | 0.6 | 26.4 | 0.0 | 278.5 | 278.5 |
Folic acid (mcg) | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 41.0 |
Tryptophan (g) | 0.075 | 0.13 | 0.08 | н/д | 0.0 | 0.032 | 0.004 | 0.005 | 0.004 | 0.002 | 0.015 | н/д | 0.346 | 0.346 |
Threonine (g) | 0.246 | 0.365 | 0.215 | н/д | 0.0 | 0.096 | 0.007 | 0.103 | 0.023 | 0.004 | 0.06 | н/д | 1.12 | 1.12 |
Isoleucine (g) | 0.295 | 0.493 | 0.27 | н/д | 0.0 | 0.064 | 0.007 | 0.043 | 0.02 | 0.006 | 0.045 | н/д | 1.242 | 1.242 |
Leucine (g) | 0.48 | 0.93 | 0.48 | н/д | 0.0 | 0.096 | 0.011 | 0.054 | 0.039 | 0.008 | 0.075 | н/д | 2.172 | 2.172 |
Lysine (g) | 0.4 | 0.745 | 0.215 | н/д | 0.0 | 0.096 | 0.011 | 0.054 | 0.031 | 0.007 | 0.075 | н/д | 1.634 | 1.634 |
Methionine (g) | 0.167 | 0.255 | 0.115 | н/д | 0.0 | 0.032 | 0.004 | 0.011 | 0.008 | 0.002 | 0.015 | н/д | 0.608 | 0.608 |
Cystine (g) | 0.119 | 0.03 | 0.14 | н/д | 0.0 | 0.032 | 0.0 | 0.043 | 0.012 | 0.002 | 0.015 | н/д | 0.393 | 0.393 |
Phenylalanine (g) | 0.299 | 0.52 | 0.33 | н/д | 0.0 | 0.223 | 0.007 | 0.033 | 0.023 | 0.005 | 0.06 | н/д | 1.5 | 1.5 |
Tyrosine (g) | 0.22 | 0.583 | 0.2 | н/д | 0.0 | 0.032 | 0.004 | 0.022 | 0.016 | 0.002 | 0.03 | н/д | 1.107 | 1.107 |
Valine (g) | 0.378 | 0.63 | 0.3 | н/д | 0.0 | 0.064 | 0.011 | 0.038 | 0.023 | 0.008 | 0.045 | н/д | 1.497 | 1.497 |
Arginine (g) | 0.361 | 0.393 | 0.275 | н/д | 0.0 | 0.064 | 0.007 | 0.049 | 0.031 | 0.016 | 0.045 | н/д | 1.241 | 1.241 |
Histidine (g) | 0.136 | 0.273 | 0.15 | н/д | 0.0 | 0.032 | 0.004 | 0.022 | 0.012 | 0.003 | 0.045 | н/д | 0.676 | 0.676 |
Alanine (g) | 0.326 | 0.29 | 0.24 | н/д | 0.0 | 0.096 | 0.007 | 0.06 | 0.027 | 0.003 | 0.075 | н/д | 1.124 | 1.124 |
Aspartic acid (g) | 0.585 | 0.668 | 0.385 | н/д | 0.0 | 0.446 | 0.043 | 0.103 | 0.055 | 0.013 | 0.42 | н/д | 2.717 | 2.717 |
Glutamic acid (g) | 0.739 | 2.175 | 2.06 | н/д | 0.0 | 1.37 | 0.032 | 0.201 | 0.09 | 0.021 | 1.215 | н/д | 7.903 | 7.903 |
Glycine (g) | 0.189 | 0.19 | 0.245 | н/д | 0.0 | 0.064 | 0.007 | 0.027 | 0.027 | 0.005 | 0.045 | н/д | 0.8 | 0.8 |
Proline (g) | 0.224 | 1.155 | 0.685 | н/д | 0.0 | 0.064 | 0.007 | 0.027 | 0.027 | 0.003 | 0.06 | н/д | 2.252 | 2.252 |
Serine (g) | 0.427 | 0.573 | 0.33 | н/д | 0.0 | 0.096 | 0.007 | 0.027 | 0.035 | 0.005 | 0.06 | н/д | 1.559 | 1.559 |
Cholesterol (mg) | 186.12 | 22.0 | 0.0 | 217.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 425.62 | 425.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.364 | 4.325 | 0.6 | 13.02 | 3.729 | 0.096 | 0.014 | 0.022 | 0.016 | 0.002 | 0.045 | 0.0 | 23.232 | 23.232 |
Phytosterols (mg) | н/д | н/д | 4.0 | н/д | 59.67 | 22.295 | 2.136 | н/д | н/д | н/д | н/д | н/д | 88.101 | 88.101 |
Monounsaturated Fat (g) | 1.676 | 2.095 | 0.51 | 6.4 | 19.699 | 0.096 | 0.011 | 0.005 | 0.0 | 0.0 | 0.045 | 0.0 | 30.538 | 30.538 |
Polyunsaturated (g) | 0.598 | 0.293 | 1.03 | 1.27 | 2.84 | 0.255 | 0.028 | 0.065 | 0.067 | 0.007 | 0.135 | 0.0 | 6.588 | 6.588 |