Рецепт Miki's Snowball Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	count 2.25g	count 2.25g	fruit cocktail 83.59g	lemon jello 7.08g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.07	0.39	0.55	1.1	13.2
Total Fat (g)	0.07	0.07	0.08	0.0	0.23	2.76
Carbohydrates (g)	1.99	1.99	15.72	6.41	26.1	313.2
Ash (g)	н/д	н/д	0.2	0.05	0.25	3.0
Calories (kcal)	9.0	9.0	58.516	26.988	103.503	1242.036
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	0.05	67.21	0.07	67.37	808.44
Caffeine (mg)	0.068	0.068	0.0	0.0	0.135	1.62
Theobromine (mg)	2.138	2.138	0.0	0.0	4.275	51.3
Sugars (g)	0.97	0.97	14.33	6.09	22.37	268.44
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	1.4	0.0	1.6	19.2
Calcium (mg)	7.493	7.493	5.852	0.213	21.049	252.588
Iron (mg)	0.34	0.34	0.24	0.01	0.93	11.16
Magnesium (mg)	0.698	0.698	4.18	0.142	5.716	68.592
Phosphorus (mg)	1.508	1.508	10.031	9.988	23.034	276.408
Potassium (mg)	4.118	4.118	75.235	0.496	83.966	1007.592
Sodium (mg)	14.243	14.243	5.016	33.008	66.509	798.108
Zinc (mg)	0.28	0.28	0.07	0.0	0.63	7.56
Copper (mg)	0.003	0.003	0.075	0.009	0.09	1.08
Manganese (mg)	н/д	н/д	н/д	0.001	0.001	0.012
Selenium (mcg)	0.1	0.1	0.4	0.5	1.2	14.4
Vitamin A, IU (IU)	н/д	н/д	228.212	0.0	228.212	2738.544
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.045	0.045	11.703	0.0	11.793	141.516
Beta Carotene (mcg)	0.495	0.495	115.36	0.0	116.35	1396.2
Vitamin E (mg)	0.01	0.01	0.5	0.0	0.53	6.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.56	7.56	93.625	0.0	108.745	1304.94
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.5	1.6	0.0	2.5	30.0
Thiamin (mg)	0.028	0.028	0.017	0.0	0.073	0.876
Riboflavin (mg)	0.032	0.032	0.017	0.003	0.083	0.996
Niacin (mg)	0.375	0.375	0.309	0.001	1.06	12.72
Pantothenic acid (mg)	н/д	н/д	н/д	0.001	0.001	0.012
Vitamin B-6 (mg)	0.038	0.038	0.042	0.0	0.117	1.404
Folate (mcg)	7.493	7.493	2.508	0.213	17.705	212.46
Vitamin B-12 (mcg)	0.11	0.11	0.0	0.0	0.23	2.76
Choline (mg)	0.3	0.3	2.0	0.2	2.8	33.6
Folic acid (mcg)	7.065	7.065	0.0	0.0	14.13	169.56
Tryptophan (g)	н/д	н/д	н/д	0.0	0.0	0.0
Threonine (g)	н/д	н/д	н/д	0.011	0.011	0.132
Isoleucine (g)	н/д	н/д	н/д	0.009	0.009	0.108
Leucine (g)	н/д	н/д	н/д	0.018	0.018	0.216
Lysine (g)	н/д	н/д	н/д	0.025	0.025	0.3
Methionine (g)	н/д	н/д	н/д	0.004	0.004	0.048
Cystine (g)	н/д	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	н/д	н/д	н/д	0.013	0.013	0.156
Tyrosine (g)	н/д	н/д	н/д	0.002	0.002	0.024
Valine (g)	н/д	н/д	н/д	0.015	0.015	0.18
Arginine (g)	н/д	н/д	н/д	0.048	0.048	0.576
Histidine (g)	н/д	н/д	н/д	0.005	0.005	0.06
Alanine (g)	н/д	н/д	н/д	0.058	0.058	0.696
Aspartic acid (g)	н/д	н/д	н/д	0.038	0.038	0.456
Glutamic acid (g)	н/д	н/д	н/д	0.063	0.063	0.756
Glycine (g)	н/д	н/д	н/д	0.138	0.138	1.656
Proline (g)	н/д	н/д	н/д	0.089	0.089	1.068
Serine (g)	н/д	н/д	н/д	0.019	0.019	0.228
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.016	0.016	0.008	0.0	0.039	0.468
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.037	0.037	0.017	0.0	0.09	1.08
Polyunsaturated (g)	0.016	0.016	0.033	0.0	0.065	0.78