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Рецепт Mike Stock Daikon Kim Chee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2 lb Daikon, cut into 1/2" cubes
3 1/2 Tbsp. Kim Chee pepper, from market
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		salt
12.17g 		onions
9.6g 		chives
1.0g 		carrot
4.52g 		garlics
1.09g 		celery
8.9g 		ginger
0.17g 		shrimp
2.46g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.18 0.02 0.04 0.07 0.06 0.0 0.5 0.0 0.87 10.44
Total Fat (g) 0.0 0.02 0.0 0.01 0.01 0.02 0.0 0.04 0.0 0.09 1.08
Carbohydrates (g) 0.0 0.7 0.06 0.43 0.36 0.26 0.03 0.02 1.05 2.92 35.04
Ash (g) 12.14 0.08 0.01 0.04 0.02 0.07 0.0 0.03 0.0 12.38 148.56
Calories (kcal) 0.0 3.072 0.25 1.855 1.62 1.424 0.136 2.612 4.064 15.033 180.396
Starch (g) н/д н/д н/д 0.06 н/д 0.0 н/д н/д н/д 0.06 0.72
Sucrose (g) н/д н/д н/д 0.16 н/д 0.01 н/д н/д н/д 0.17 2.04
Glucose (dextrose) (g) н/д н/д н/д 0.03 н/д 0.05 н/д н/д н/д 0.08 0.96
Fructose (g) н/д н/д н/д 0.02 н/д 0.05 н/д н/д н/д 0.07 0.84
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 8.62 0.92 3.99 0.64 8.49 0.13 1.87 0.0 24.69 296.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 0.02 0.21 0.01 0.16 0.0 0.0 1.05 1.68 20.16
Galactose (g) н/д н/д н/д 0.0 н/д 0.06 н/д н/д н/д 0.06 0.72
Dietary Fiber (g) 0.0 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.92 6.912 0.61 1.493 1.968 3.56 0.027 1.281 0.011 18.782 225.384
Iron (mg) 0.04 0.14 0.02 0.01 0.02 0.02 0.0 0.06 0.0 0.31 3.72
Magnesium (mg) 0.122 1.92 0.2 0.543 0.272 0.979 0.073 0.912 0.0 5.02 60.24
Phosphorus (mg) 0.0 3.552 0.33 1.583 1.664 2.136 0.058 5.052 0.0 14.375 172.5
Potassium (mg) 0.973 26.496 2.6 14.477 4.361 23.14 0.708 4.559 0.021 77.335 928.02
Sodium (mg) 4715.557 1.536 0.04 3.122 0.185 7.12 0.022 3.647 0.0 4731.228 56774.736
Zinc (mg) 0.01 0.04 0.0 0.01 0.01 0.01 0.0 0.03 0.0 0.12 1.44
Copper (mg) 0.004 0.008 0.001 0.002 0.003 0.004 0.0 0.006 0.0 0.028 0.336
Manganese (mg) 0.012 0.015 0.001 0.006 0.018 0.009 0.0 0.001 0.0 0.064 0.768
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.9 0.0 1.2 14.4
Vitamin A, IU (IU) 0.0 95.712 40.0 755.807 0.098 39.961 0.0 4.436 0.0 936.014 11232.168
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.331 0.0 1.331 15.972
Vitamin A, RAE (mcg_RAE) 0.0 4.8 2.0 37.777 0.0 1.958 0.0 1.331 0.0 47.865 574.38
Beta Carotene (mcg) 0.0 57.408 24.0 374.827 0.054 24.03 0.0 0.0 0.0 480.32 5763.84
Vitamin E (mg) 0.0 0.05 0.0 0.03 0.0 0.02 0.0 0.03 0.0 0.14 1.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.746 н/д 3.746 44.952
Lycopene (mcg) 0.0 0.0 0.0 0.045 0.0 0.0 0.0 0.0 0.0 0.045 0.54
Lutein + zeaxanthin (mcg) 0.0 109.152 9.16 11.582 0.174 25.187 0.0 0.0 0.0 155.255 1863.06
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.5 0.3 0.3 0.3 0.0 0.0 0.0 3.2 38.4
Thiamin (mg) 0.0 0.006 0.001 0.003 0.002 0.002 0.0 0.001 0.0 0.014 0.168
Riboflavin (mg) 0.0 0.008 0.001 0.003 0.001 0.005 0.0 0.001 0.0 0.019 0.228
Niacin (mg) 0.0 0.051 0.002 0.044 0.008 0.028 0.001 0.063 0.0 0.197 2.364
Pantothenic acid (mg) 0.0 0.008 0.001 0.012 0.007 0.022 0.0 0.007 0.0 0.057 0.684
Vitamin B-6 (mg) 0.0 0.006 0.001 0.006 0.013 0.006 0.0 0.002 0.0 0.035 0.42
Folate (mcg) 0.0 6.144 0.14 0.86 0.033 3.204 0.019 0.074 0.0 10.473 125.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.36
Choline (mg) 0.0 0.5 0.0 0.4 0.3 0.5 0.0 2.0 0.0 3.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 н/д 0.0 0.001 0.001 0.0 0.007 н/д 0.011 0.132
Threonine (g) 0.0 0.007 н/д 0.009 0.002 0.002 0.0 0.02 н/д 0.039 0.468
Isoleucine (g) 0.0 0.008 н/д 0.004 0.002 0.002 0.0 0.024 н/д 0.04 0.48
Leucine (g) 0.0 0.011 н/д 0.005 0.003 0.003 0.0 0.04 н/д 0.061 0.732
Lysine (g) 0.0 0.009 н/д 0.005 0.003 0.003 0.0 0.044 н/д 0.062 0.744
Methionine (g) 0.0 0.002 н/д 0.001 0.001 0.001 0.0 0.014 н/д 0.019 0.228
Cystine (g) 0.0 н/д н/д 0.004 0.001 0.0 0.0 0.006 н/д 0.01 0.12
Phenylalanine (g) 0.0 0.006 н/д 0.003 0.002 0.002 0.0 0.021 н/д 0.033 0.396
Tyrosine (g) 0.0 0.005 н/д 0.002 0.001 0.001 0.0 0.017 н/д 0.025 0.3
Valine (g) 0.0 0.008 н/д 0.003 0.003 0.003 0.0 0.024 н/д 0.04 0.48
Arginine (g) 0.0 0.012 н/д 0.004 0.007 0.002 0.0 0.044 н/д 0.069 0.828
Histidine (g) 0.0 0.003 н/д 0.002 0.001 0.001 0.0 0.01 н/д 0.017 0.204
Alanine (g) 0.0 0.008 н/д 0.005 0.001 0.002 0.0 0.028 н/д 0.044 0.528
Aspartic acid (g) 0.0 0.016 н/д 0.009 0.005 0.011 0.0 0.052 н/д 0.093 1.116
Glutamic acid (g) 0.0 0.036 н/д 0.017 0.009 0.008 0.0 0.086 н/д 0.156 1.872
Glycine (g) 0.0 0.009 н/д 0.002 0.002 0.002 0.0 0.03 н/д 0.045 0.54
Proline (g) 0.0 0.012 н/д 0.002 0.001 0.002 0.0 0.017 н/д 0.033 0.396
Serine (g) 0.0 0.008 н/д 0.002 0.002 0.002 0.0 0.02 н/д 0.034 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.746 0.0 3.746 44.952
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.0 0.002 0.001 0.004 0.0 0.008 0.0 0.018 0.216
Phytosterols (mg) 0.0 н/д н/д н/д н/д 0.534 0.026 н/д н/д 0.56 6.72
Monounsaturated Fat (g) 0.0 0.003 0.0 0.0 0.0 0.003 0.0 0.006 0.0 0.013 0.156
Polyunsaturated (g) 0.0 0.007 0.0 0.005 0.003 0.007 0.0 0.017 0.0 0.039 0.468