Рецепт Mike's Rum Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pecans
4.81g |
cake
43.71g |
vanilla pudding
1.83g |
egg
14.67g |
water
9.88g |
wesson oil
9.08g |
butter
9.45g |
water
4.94g |
sugar
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.44 | 1.92 | 0.01 | 1.85 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 4.3 | 51.6 |
Total Fat (g) | 3.46 | 5.07 | 0.01 | 1.46 | 0.0 | 9.08 | 7.66 | 0.0 | 0.0 | 26.75 | 321.0 |
Carbohydrates (g) | 0.67 | 34.13 | 1.71 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 16.66 | 53.3 | 639.6 |
Ash (g) | 0.07 | 1.01 | 0.04 | 0.13 | 0.01 | 0.0 | 0.2 | 0.0 | 0.0 | 1.45 | 17.4 |
Calories (kcal) | 33.266 | 188.813 | 6.948 | 20.973 | 0.0 | 80.297 | 67.757 | 0.0 | 64.5 | 462.554 | 5550.648 |
Starch (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | 0.19 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.17 | 1.62 | 0.07 | 11.12 | 9.87 | 0.0 | 1.5 | 4.93 | 0.01 | 29.28 | 351.36 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | н/д | 1.45 | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 16.65 | 18.42 | 221.04 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 3.37 | 59.004 | 0.092 | 7.773 | 0.296 | 0.0 | 2.268 | 0.148 | 0.167 | 73.118 | 877.416 |
Iron (mg) | 0.12 | 0.21 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 7.32 |
Magnesium (mg) | 5.825 | 4.371 | 0.0 | 1.76 | 0.099 | 0.0 | 0.189 | 0.049 | 0.0 | 12.293 | 147.516 |
Phosphorus (mg) | 13.335 | 135.491 | 0.037 | 28.013 | 0.0 | 0.0 | 2.268 | 0.0 | 0.0 | 179.144 | 2149.728 |
Potassium (mg) | 19.738 | 35.839 | 0.367 | 19.653 | 0.0 | 0.0 | 2.268 | 0.0 | 0.333 | 78.199 | 938.388 |
Sodium (mg) | 0.0 | 287.153 | 13.823 | 20.533 | 0.395 | 0.0 | 54.432 | 0.198 | 0.0 | 376.534 | 4518.408 |
Zinc (mg) | 0.22 | 0.12 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.51 | 6.12 |
Copper (mg) | 0.058 | 0.031 | 0.0 | 0.015 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 1.26 |
Manganese (mg) | 0.217 | 0.083 | 0.0 | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.306 | 3.672 |
Selenium (mcg) | 0.2 | н/д | 0.0 | 4.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 5.0 | 60.0 |
Vitamin A, IU (IU) | 2.696 | 0.437 | 0.0 | 71.427 | 0.0 | 0.0 | 236.156 | 0.0 | 0.0 | 310.715 | 3728.58 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 20.387 | 0.0 | 0.0 | 63.41 | 0.0 | 0.0 | 83.796 | 1005.552 |
Vitamin A, RAE (mcg_RAE) | 0.144 | 0.0 | 0.0 | 20.533 | 0.0 | 0.0 | 64.638 | 0.0 | 0.0 | 85.316 | 1023.792 |
Beta Carotene (mcg) | 1.396 | н/д | 0.0 | 1.467 | 0.0 | 0.0 | 14.931 | 0.0 | 0.0 | 17.794 | 213.528 |
Vitamin E (mg) | 0.07 | н/д | 0.0 | 0.14 | 0.0 | 0.84 | 0.22 | 0.0 | 0.0 | 1.27 | 15.24 |
Vitamin D (IU) | н/д | н/д | н/д | 5.133 | 0.0 | н/д | 5.292 | 0.0 | н/д | 10.425 | 125.1 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.818 | н/д | 0.0 | 48.547 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.365 | 592.38 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 1.18 | н/д | н/д | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 1.25 | 15.0 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.032 | 0.035 | 0.0 | 0.01 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.078 | 0.936 |
Riboflavin (mg) | 0.006 | 0.022 | 0.0 | 0.07 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.105 | 1.26 |
Niacin (mg) | 0.056 | 0.135 | 0.0 | 0.01 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.206 | 2.472 |
Pantothenic acid (mg) | 0.041 | 0.157 | 0.0 | 0.211 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.42 | 5.04 |
Vitamin B-6 (mg) | 0.01 | 0.035 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.792 |
Folate (mcg) | 1.059 | 3.934 | 0.0 | 6.893 | 0.0 | 0.0 | 0.284 | 0.0 | 0.0 | 12.17 | 146.04 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.19 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.25 | 3.0 |
Choline (mg) | 1.9 | н/д | 0.0 | 36.8 | 0.0 | н/д | 1.8 | 0.0 | 0.0 | 40.6 | 487.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.026 | 0.0 | 0.025 | н/д | 0.0 | 0.001 | н/д | н/д | 0.056 | 0.672 |
Threonine (g) | 0.015 | 0.061 | 0.0 | 0.082 | н/д | 0.0 | 0.004 | н/д | н/д | 0.162 | 1.944 |
Isoleucine (g) | 0.016 | 0.083 | 0.0 | 0.098 | н/д | 0.0 | 0.005 | н/д | н/д | 0.203 | 2.436 |
Leucine (g) | 0.029 | 0.144 | 0.001 | 0.16 | н/д | 0.0 | 0.008 | н/д | н/д | 0.341 | 4.092 |
Lysine (g) | 0.014 | 0.087 | 0.0 | 0.133 | н/д | 0.0 | 0.007 | н/д | н/д | 0.242 | 2.904 |
Methionine (g) | 0.009 | 0.035 | 0.0 | 0.056 | н/д | 0.0 | 0.002 | н/д | н/д | 0.101 | 1.212 |
Cystine (g) | 0.007 | 0.035 | 0.0 | 0.04 | н/д | 0.0 | 0.001 | н/д | н/д | 0.083 | 0.996 |
Phenylalanine (g) | 0.021 | 0.087 | 0.0 | 0.1 | н/д | 0.0 | 0.004 | н/д | н/д | 0.212 | 2.544 |
Tyrosine (g) | 0.011 | 0.061 | 0.0 | 0.073 | н/д | 0.0 | 0.004 | н/д | н/д | 0.149 | 1.788 |
Valine (g) | 0.02 | 0.092 | 0.0 | 0.126 | н/д | 0.0 | 0.006 | н/д | н/д | 0.244 | 2.928 |
Arginine (g) | 0.057 | 0.07 | 0.0 | 0.12 | н/д | 0.0 | 0.003 | н/д | н/д | 0.25 | 3.0 |
Histidine (g) | 0.013 | 0.039 | 0.0 | 0.045 | н/д | 0.0 | 0.002 | н/д | н/д | 0.099 | 1.188 |
Alanine (g) | 0.019 | 0.057 | 0.0 | 0.109 | н/д | 0.0 | 0.003 | н/д | н/д | 0.188 | 2.256 |
Aspartic acid (g) | 0.045 | 0.096 | 0.0 | 0.195 | н/д | 0.0 | 0.006 | н/д | н/д | 0.342 | 4.104 |
Glutamic acid (g) | 0.088 | 0.564 | 0.001 | 0.246 | н/д | 0.0 | 0.017 | н/д | н/д | 0.916 | 10.992 |
Glycine (g) | 0.022 | 0.057 | 0.0 | 0.063 | н/д | 0.0 | 0.002 | н/д | н/д | 0.144 | 1.728 |
Proline (g) | 0.017 | 0.201 | 0.0 | 0.075 | н/д | 0.0 | 0.008 | н/д | н/д | 0.301 | 3.612 |
Serine (g) | 0.023 | 0.101 | 0.0 | 0.142 | н/д | 0.0 | 0.005 | н/д | н/д | 0.27 | 3.24 |
Cholesterol (mg) | 0.0 | 0.874 | 0.0 | 62.04 | 0.0 | 0.0 | 20.318 | 0.0 | 0.0 | 83.232 | 998.784 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.298 | 0.76 | 0.002 | 0.455 | 0.0 | 0.675 | 4.854 | 0.0 | 0.0 | 7.044 | 84.528 |
Phytosterols (mg) | 4.91 | н/д | н/д | н/д | н/д | 22.708 | н/д | н/д | н/д | 27.619 | 331.428 |
Monounsaturated Fat (g) | 1.964 | 2.124 | 0.001 | 0.559 | 0.0 | 2.065 | 1.986 | 0.0 | 0.0 | 8.699 | 104.388 |
Polyunsaturated (g) | 1.04 | 1.914 | 0.003 | 0.199 | 0.0 | 5.917 | 0.287 | 0.0 | 0.0 | 9.361 | 112.332 |