Рецепт Mike's Daytona Chili - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
beef
226.8g |
pork
75.6g |
sausage
75.6g |
onion
6.0g |
garlic
1.4g |
olive oil
6.75g |
garlic
0.47g |
onion
0.4g |
cumin
1.0g |
chili
3.75g |
tomatoes
159.38g |
sugar
2.29g |
salt
1.0g |
paprika
1.15g |
beer
59.33g |
cornmeal
6.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 39.39 | 12.76 | 10.77 | 0.07 | 0.24 | 0.0 | 0.08 | 0.04 | 0.18 | 0.46 | 1.45 | 0.0 | 0.0 | 0.17 | 0.27 | 0.48 | 66.36 | 398.16 |
Total Fat (g) | 38.71 | 16.02 | 23.68 | 0.01 | 0.01 | 6.75 | 0.0 | 0.0 | 0.22 | 0.63 | 0.3 | 0.0 | 0.0 | 0.15 | 0.0 | 0.12 | 86.61 | 519.66 |
Carbohydrates (g) | 0.0 | 0.0 | 0.49 | 0.56 | 1.02 | 0.0 | 0.34 | 0.32 | 0.44 | 2.05 | 9.87 | 2.25 | 0.0 | 0.64 | 2.11 | 5.24 | 25.33 | 151.98 |
Ash (g) | 1.95 | 0.66 | 2.04 | 0.02 | 0.05 | 0.0 | 0.02 | 0.01 | 0.08 | 0.32 | 1.86 | 0.01 | 1.0 | 0.08 | 0.09 | 0.04 | 8.22 | 49.32 |
Calories (kcal) | 517.093 | 198.824 | 261.57 | 2.4 | 4.648 | 59.67 | 1.549 | 1.388 | 3.75 | 11.775 | 41.438 | 8.708 | 0.0 | 3.324 | 25.513 | 24.446 | 1166.096 | 6996.576 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.87 | 4.87 | 29.22 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 2.17 | н/д | 0.01 | 0.0 | 0.05 | 2.34 | 14.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.08 | 2.6 | 0.03 | н/д | 0.03 | 0.0 | 0.04 | 2.9 | 17.4 |
Fructose (g) | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.16 | 3.0 | 0.03 | н/д | 0.08 | 0.0 | 0.01 | 3.35 | 20.1 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 13.8 |
Water (g) | 149.25 | 46.16 | 38.62 | 5.35 | 0.09 | 0.0 | 0.03 | 0.02 | 0.08 | 0.29 | 145.89 | 0.03 | 0.0 | 0.11 | 54.56 | 0.75 | 441.23 | 2647.38 |
Caffeine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | н/д | 0.25 | 0.34 | 0.0 | 0.11 | 0.14 | 0.02 | 0.27 | 5.61 | 2.22 | 0.0 | 0.12 | 0.0 | 0.11 | 9.2 | 55.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 4.0 | 24.0 |
Calcium (mg) | 15.876 | 10.584 | 13.608 | 1.38 | 1.12 | 0.068 | 0.373 | 1.452 | 9.31 | 10.425 | 54.188 | 1.902 | 0.24 | 2.036 | 2.373 | 0.199 | 125.132 | 750.792 |
Iron (mg) | 3.83 | 0.67 | 0.89 | 0.01 | 0.04 | 0.04 | 0.01 | 0.01 | 0.66 | 0.53 | 2.12 | 0.02 | 0.0 | 0.27 | 0.01 | 0.07 | 9.2 | 55.2 |
Magnesium (mg) | 38.555 | 14.364 | 10.584 | 0.6 | 0.812 | 0.0 | 0.271 | 0.488 | 3.66 | 6.375 | 19.125 | 0.206 | 0.01 | 2.128 | 3.56 | 2.319 | 103.056 | 618.336 |
Phosphorus (mg) | 276.69 | 132.297 | 107.35 | 1.74 | 5.838 | 0.0 | 1.946 | 1.36 | 4.99 | 11.363 | 31.875 | 0.092 | 0.0 | 3.968 | 8.307 | 6.956 | 594.77 | 3568.62 |
Potassium (mg) | 557.916 | 216.967 | 191.264 | 8.76 | 15.414 | 0.068 | 5.138 | 3.772 | 17.88 | 71.85 | 329.906 | 3.048 | 0.08 | 26.956 | 16.02 | 10.07 | 1475.108 | 8850.648 |
Sodium (mg) | 129.273 | 42.335 | 552.624 | 0.24 | 0.364 | 0.135 | 0.121 | 0.216 | 1.68 | 37.875 | 352.219 | 0.642 | 387.58 | 0.391 | 2.373 | 0.464 | 1508.532 | 9051.192 |
Zinc (mg) | 8.14 | 1.66 | 1.35 | 0.01 | 0.04 | 0.0 | 0.01 | 0.01 | 0.05 | 0.1 | 0.27 | 0.0 | 0.0 | 0.05 | 0.01 | 0.05 | 11.75 | 70.5 |
Copper (mg) | 0.136 | 0.038 | 0.06 | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.009 | 0.016 | 0.175 | 0.001 | 0.0 | 0.007 | 0.006 | 0.005 | 0.46 | 2.76 |
Manganese (mg) | 0.045 | 0.008 | 0.045 | 0.008 | 0.008 | 0.0 | 0.003 | 0.001 | 0.033 | 0.081 | 0.096 | 0.001 | 0.001 | 0.01 | 0.006 | 0.012 | 0.358 | 2.148 |
Selenium (mcg) | 27.4 | 18.6 | 18.7 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 68.0 | 408.0 |
Vitamin A, IU (IU) | 0.0 | 5.292 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 1111.875 | 274.125 | 0.0 | 0.0 | 606.453 | 0.0 | 14.178 | 2024.742 | 12148.452 |
Retinol (mcg) | 0.0 | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.512 | 9.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 55.613 | 14.344 | 0.0 | 0.0 | 30.326 | 0.0 | 0.729 | 103.162 | 618.972 |
Beta Carotene (mcg) | н/д | н/д | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 7.62 | 562.5 | 164.156 | 0.0 | 0.0 | 318.309 | 0.0 | 6.426 | 1059.071 | 6354.426 |
Vitamin E (mg) | н/д | н/д | н/д | 0.0 | 0.01 | 0.97 | 0.0 | 0.0 | 0.03 | 1.09 | 1.32 | 0.0 | 0.0 | 0.34 | 0.0 | 0.01 | 3.78 | 22.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.788 | 6515.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6516.038 | 39096.228 |
Lutein + zeaxanthin (mcg) | н/д | н/д | н/д | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 4.48 | 11.625 | 200.813 | 0.0 | 0.0 | 151.306 | 0.0 | 89.769 | 458.232 | 2749.392 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 0.12 | 0.32 | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.57 | 3.42 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.5 | 1.5 | 0.4 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 2.4 | 12.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 18.8 | 112.8 |
Thiamin (mg) | 0.136 | 0.552 | 0.431 | 0.003 | 0.007 | 0.0 | 0.002 | 0.002 | 0.006 | 0.013 | 0.08 | 0.0 | 0.0 | 0.007 | 0.006 | 0.009 | 1.254 | 7.524 |
Riboflavin (mg) | 0.522 | 0.181 | 0.129 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.003 | 0.03 | 0.064 | 0.0 | 0.0 | 0.02 | 0.018 | 0.003 | 0.974 | 5.844 |
Niacin (mg) | 9.548 | 3.281 | 2.457 | 0.007 | 0.01 | 0.0 | 0.003 | 0.003 | 0.046 | 0.296 | 1.132 | 0.003 | 0.0 | 0.176 | 0.303 | 0.066 | 17.329 | 103.974 |
Pantothenic acid (mg) | 0.816 | 0.507 | 0.386 | 0.007 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.175 | 0.003 | 0.0 | 0.02 | 0.024 | 0.019 | 1.957 | 11.742 |
Vitamin B-6 (mg) | 0.544 | 0.287 | 0.227 | 0.007 | 0.041 | 0.0 | 0.014 | 0.005 | 0.004 | 0.138 | 0.032 | 0.001 | 0.0 | 0.046 | 0.03 | 0.013 | 1.389 | 8.334 |
Folate (mcg) | 15.876 | 3.78 | 6.048 | 1.14 | 0.028 | 0.0 | 0.009 | 0.664 | 0.1 | 3.75 | 7.969 | 0.023 | 0.0 | 1.219 | 3.56 | 1.988 | 46.153 | 276.918 |
Vitamin B-12 (mcg) | 4.33 | 0.53 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 5.56 | 33.36 |
Choline (mg) | н/д | н/д | н/д | 0.4 | 0.9 | 0.0 | 0.3 | 0.2 | 0.2 | 2.5 | 16.6 | 0.1 | 0.0 | 0.6 | 6.0 | 0.7 | 28.5 | 171.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.159 | 0.083 | 0.001 | 0.003 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.266 | 1.596 |
Threonine (g) | н/д | 0.582 | 0.423 | 0.001 | 0.007 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.032 | н/д | 0.0 | н/д | 0.0 | 0.012 | 1.06 | 6.36 |
Isoleucine (g) | н/д | 0.597 | 0.393 | 0.001 | 0.009 | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.032 | н/д | 0.0 | н/д | 0.0 | 0.017 | 1.053 | 6.318 |
Leucine (g) | н/д | 1.021 | 0.726 | 0.002 | 0.014 | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.064 | н/д | 0.0 | н/д | 0.0 | 0.068 | 1.901 | 11.406 |
Lysine (g) | н/д | 1.149 | 0.816 | 0.002 | 0.008 | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.064 | н/д | 0.0 | н/д | 0.0 | 0.007 | 2.052 | 12.312 |
Methionine (g) | н/д | 0.34 | 0.265 | 0.0 | 0.005 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.639 | 3.834 |
Cystine (g) | н/д | 0.166 | 0.106 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.303 | 1.818 |
Phenylalanine (g) | н/д | 0.507 | 0.363 | 0.002 | 0.007 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.048 | н/д | 0.0 | н/д | 0.0 | 0.025 | 0.953 | 5.718 |
Tyrosine (g) | н/д | 0.446 | 0.31 | 0.001 | 0.003 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.032 | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.806 | 4.836 |
Valine (g) | н/д | 0.696 | 0.431 | 0.001 | 0.01 | 0.0 | 0.003 | 0.001 | н/д | н/д | 0.048 | н/д | 0.0 | н/д | 0.0 | 0.023 | 1.212 | 7.272 |
Arginine (g) | н/д | 0.794 | 0.635 | 0.006 | 0.023 | 0.0 | 0.008 | 0.005 | н/д | н/д | 0.032 | н/д | 0.0 | н/д | 0.0 | 0.016 | 1.519 | 9.114 |
Histidine (g) | н/д | 0.507 | 0.31 | 0.001 | 0.004 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.012 | 0.851 | 5.106 |
Alanine (g) | н/д | 0.741 | 0.605 | 0.001 | 0.005 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.048 | н/д | 0.0 | н/д | 0.006 | 0.038 | 1.446 | 8.676 |
Aspartic acid (g) | н/д | 1.187 | 0.9 | 0.005 | 0.018 | 0.0 | 0.006 | 0.002 | н/д | н/д | 0.207 | н/д | 0.0 | н/д | 0.012 | 0.031 | 2.368 | 14.208 |
Glutamic acid (g) | н/д | 1.996 | 1.489 | 0.016 | 0.03 | 0.0 | 0.01 | 0.008 | н/д | н/д | 0.558 | н/д | 0.0 | н/д | 0.03 | 0.098 | 4.233 | 25.398 |
Glycine (g) | н/д | 0.605 | 0.658 | 0.002 | 0.007 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.032 | н/д | 0.0 | н/д | 0.006 | 0.015 | 1.328 | 7.968 |
Proline (g) | н/д | 0.514 | 0.499 | 0.001 | 0.004 | 0.0 | 0.001 | 0.002 | н/д | н/д | 0.032 | н/д | 0.0 | н/д | 0.024 | 0.05 | 1.126 | 6.756 |
Serine (g) | н/д | 0.529 | 0.416 | 0.001 | 0.007 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.048 | н/д | 0.0 | н/д | 0.0 | 0.023 | 1.028 | 6.168 |
Cholesterol (mg) | 156.489 | 54.431 | 57.455 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 268.374 | 1610.244 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 15.445 | 5.95 | 8.52 | 0.002 | 0.002 | 0.932 | 0.001 | 0.001 | 0.015 | 0.111 | 0.048 | 0.0 | 0.0 | 0.024 | 0.0 | 0.013 | 31.063 | 186.378 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.9 | 0.112 | 14.918 | 0.037 | 0.348 | 0.68 | 3.113 | н/д | н/д | 0.0 | 2.013 | н/д | н/д | 22.12 | 132.72 |
Monounsaturated Fat (g) | 16.806 | 7.136 | 10.841 | 0.001 | 0.0 | 4.925 | 0.0 | 0.001 | 0.14 | 0.134 | 0.048 | 0.0 | 0.0 | 0.014 | 0.0 | 0.023 | 40.069 | 240.414 |
Polyunsaturated (g) | 1.61 | 1.444 | 3.047 | 0.001 | 0.005 | 0.71 | 0.002 | 0.002 | 0.033 | 0.28 | 0.128 | 0.0 | 0.0 | 0.096 | 0.0 | 0.048 | 7.405 | 44.43 |