Рецепт Mighty Hot, Mighty Good- Thai Bird Chili Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken wings 58.72g	garlic garlic 1.96g	salt 0.05g	chili paste 2.05g	honey 42.38g	soy sauce 7.97g	vinegar 7.5g	fish sauce 1.5g	sesame oil 1.13g	cilantro 0.24g	onions 12.0g	Всего в порции	Всего в рецепте
Protein (g)	10.76	0.12	0.0	0.09	0.13	0.5	0.0	0.08	0.0	0.01	0.22	11.91	95.28
Total Fat (g)	9.38	0.01	0.0	0.01	0.0	0.0	0.0	0.0	1.13	0.0	0.02	10.55	84.4
Carbohydrates (g)	0.0	0.65	0.0	0.39	34.92	0.61	0.07	0.05	0.0	0.01	0.88	37.57	300.56
Ash (g)	0.41	0.03	0.05	0.06	0.08	1.22	н/д	0.3	0.0	0.0	0.1	2.25	18.0
Calories (kcal)	130.37	2.917	0.0	1.679	128.82	4.223	1.575	0.525	9.945	0.054	3.84	283.948	2271.584
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.01	0.38	н/д	н/д	н/д	н/д	н/д	н/д	0.38	3.04
Glucose (dextrose) (g)	н/д	н/д	н/д	0.12	15.15	н/д	н/д	н/д	н/д	н/д	н/д	15.27	122.16
Fructose (g)	н/д	н/д	н/д	0.12	17.35	н/д	н/д	н/д	н/д	н/д	н/д	17.47	139.76
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.01	0.61	н/д	н/д	н/д	н/д	н/д	н/д	0.62	4.96
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	38.88	1.15	0.0	1.5	7.25	5.64	7.04	1.07	0.0	0.22	10.78	73.52	588.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.0	0.25	34.8	0.14	0.03	0.05	0.0	0.0	0.28	35.57	284.56
Galactose (g)	н/д	н/д	н/д	0.0	1.31	н/д	н/д	н/д	н/д	н/д	н/д	1.31	10.48
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.1	0.0	0.0	0.0	0.0	0.3	0.6	4.8
Calcium (mg)	7.047	3.543	0.012	0.737	2.543	1.514	0.525	0.645	0.0	0.158	8.64	25.364	202.912
Iron (mg)	0.56	0.03	0.0	0.06	0.18	0.15	0.02	0.01	0.0	0.0	0.18	1.19	9.52
Magnesium (mg)	10.571	0.489	0.001	0.86	0.848	3.427	0.375	2.625	0.0	0.061	2.4	21.656	173.248
Phosphorus (mg)	77.517	2.995	0.0	1.699	1.695	9.961	0.6	0.105	0.0	0.113	4.44	99.126	793.008
Potassium (mg)	91.611	7.85	0.004	20.762	22.035	17.292	5.475	4.32	0.0	1.229	33.12	203.697	1629.576
Sodium (mg)	42.869	0.333	19.379	16.175	1.695	449.198	0.375	115.8	0.0	0.109	1.92	647.853	5182.824
Zinc (mg)	0.78	0.02	0.0	0.01	0.09	0.04	0.0	0.0	0.0	0.0	0.05	1.01	8.08
Copper (mg)	0.023	0.006	0.0	0.008	0.017	0.008	0.001	0.001	0.0	0.001	0.01	0.074	0.592
Manganese (mg)	0.012	0.033	0.0	0.006	0.034	0.033	н/д	0.003	н/д	0.001	0.019	0.142	1.136
Selenium (mcg)	9.1	0.3	0.0	0.1	0.3	0.0	0.0	0.1	0.0	0.0	0.1	10.1	80.8
Vitamin A, IU (IU)	86.326	0.176	0.0	31.224	0.0	0.0	н/д	0.18	0.0	15.917	119.64	253.463	2027.704
Retinol (mcg)	25.839	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.0	0.0	25.899	207.192
Vitamin A, RAE (mcg_RAE)	25.839	0.0	0.0	1.556	0.0	0.0	0.0	0.06	0.0	0.795	6.0	34.25	274.0
Beta Carotene (mcg)	0.0	0.098	0.0	18.448	0.0	0.0	0.0	0.0	0.0	9.27	71.76	99.576	796.608
Vitamin E (mg)	0.18	0.0	0.0	0.09	0.0	0.0	0.0	0.0	0.02	0.01	0.07	0.35	2.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	588.943	0.0	0.0	0.0	0.0	0.0	0.0	0.0	588.943	4711.544
Lutein + zeaxanthin (mcg)	0.0	0.313	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.04	136.44	138.794	1110.352
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.08
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.4	0.6	0.0	0.4	0.2	0.0	0.0	0.0	0.0	0.1	2.3	4.0	32.0
Thiamin (mg)	0.029	0.004	0.0	0.001	0.0	0.002	0.0	0.0	0.0	0.0	0.007	0.044	0.352
Riboflavin (mg)	0.053	0.002	0.0	0.003	0.017	0.014	0.0	0.001	0.0	0.0	0.01	0.099	0.792
Niacin (mg)	3.482	0.014	0.0	0.063	0.051	0.175	0.0	0.035	0.0	0.003	0.064	3.886	31.088
Pantothenic acid (mg)	0.452	0.012	0.0	0.003	0.03	0.024	н/д	0.002	0.0	0.001	0.01	0.533	4.264
Vitamin B-6 (mg)	0.206	0.024	0.0	0.005	0.008	0.012	0.0	0.006	0.0	0.0	0.007	0.268	2.144
Folate (mcg)	2.349	0.059	0.0	0.246	0.848	1.116	0.0	0.765	0.0	0.146	7.68	13.208	105.664
Vitamin B-12 (mcg)	0.19	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.2	1.6
Choline (mg)	32.9	0.5	0.0	0.8	0.9	1.5	0.0	0.2	0.0	0.0	0.7	37.5	300.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.117	0.001	0.0	0.001	0.0	0.007	н/д	н/д	0.0	н/д	0.002	0.129	1.032
Threonine (g)	0.435	0.003	0.0	0.002	0.0	0.02	н/д	н/д	0.0	н/д	0.008	0.468	3.744
Isoleucine (g)	0.505	0.004	0.0	0.001	0.004	0.024	н/д	н/д	0.0	н/д	0.01	0.549	4.392
Leucine (g)	0.758	0.006	0.0	0.002	0.004	0.04	н/д	н/д	0.0	н/д	0.013	0.823	6.584
Lysine (g)	0.84	0.005	0.0	0.002	0.004	0.029	н/д	н/д	0.0	н/д	0.011	0.891	7.128
Methionine (g)	0.276	0.002	0.0	0.0	0.0	0.007	н/д	н/д	0.0	н/д	0.002	0.288	2.304
Cystine (g)	0.153	0.001	0.0	0.0	0.0	0.009	н/д	н/д	0.0	н/д	н/д	0.163	1.304
Phenylalanine (g)	0.411	0.004	0.0	0.002	0.004	0.026	н/д	н/д	0.0	н/д	0.007	0.455	3.64
Tyrosine (g)	0.329	0.002	0.0	0.001	0.004	0.018	н/д	н/д	0.0	н/д	0.006	0.36	2.88
Valine (g)	0.511	0.006	0.0	0.002	0.004	0.025	н/д	н/д	0.0	н/д	0.01	0.557	4.456
Arginine (g)	0.699	0.012	0.0	0.001	0.004	0.034	н/д	н/д	0.0	н/д	0.016	0.767	6.136
Histidine (g)	0.299	0.002	0.0	0.001	0.0	0.013	н/д	н/д	0.0	н/д	0.004	0.319	2.552
Alanine (g)	0.669	0.003	0.0	0.004	0.004	0.022	н/д	н/д	0.0	н/д	0.01	0.712	5.696
Aspartic acid (g)	0.963	0.01	0.0	0.014	0.013	0.053	н/д	н/д	0.0	н/д	0.02	1.074	8.592
Glutamic acid (g)	1.533	0.016	0.0	0.039	0.008	0.118	н/д	н/д	0.0	н/д	0.046	1.759	14.072
Glycine (g)	0.869	0.004	0.0	0.001	0.004	0.022	н/д	н/д	0.0	н/д	0.011	0.912	7.296
Proline (g)	0.605	0.002	0.0	0.002	0.038	0.037	н/д	н/д	0.0	н/д	0.014	0.698	5.584
Serine (g)	0.388	0.004	0.0	0.002	0.004	0.029	н/д	н/д	0.0	н/д	0.01	0.436	3.488
Cholesterol (mg)	45.218	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	45.218	361.744
Trans Fat (g)	0.112	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.112	0.896
Saturated Fat (g)	2.631	0.002	0.0	0.002	0.0	0.001	0.0	0.0	0.16	0.0	0.004	2.799	22.392
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	9.731	0.012	н/д	9.743	77.944
Monounsaturated Fat (g)	3.729	0.0	0.0	0.001	0.0	0.001	0.0	0.0	0.447	0.001	0.004	4.182	33.456
Polyunsaturated (g)	1.991	0.005	0.0	0.003	0.0	0.002	0.0	0.0	0.469	0.0	0.008	2.478	19.824