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Рецепт Midwestern Biscuits And Gravy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		hamburger
113.4g 		flour
4.88g 		milk
30.5g 		water
44.44g 		beef bouillon
30.0g 		salt
0.75g 		pepper
0.13g 		biscuits
28.13g 		Всего в порции Всего в рецепте
Protein (g) 22.68 0.5 1.03 0.0 0.34 0.0 0.01 2.87 27.44 109.76
Total Fat (g) 11.34 0.05 0.3 0.0 0.07 0.0 0.0 2.93 14.68 58.72
Carbohydrates (g) 0.0 3.73 1.52 0.0 0.01 0.0 0.09 20.17 25.51 102.04
Ash (g) 1.11 0.02 0.23 0.04 н/д 0.75 0.01 н/д 2.16 8.64
Calories (kcal) 199.58 17.772 12.81 0.0 2.1 0.0 0.338 120.094 352.694 1410.776
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 1.59 н/д н/д н/д н/д н/д 1.59 6.36
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 0.58 27.43 44.39 29.27 0.0 0.01 1.39 181.88 727.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 1.59 0.0 0.0 0.0 0.0 0.07 1.67 6.68
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 1.0 4.0
Calcium (mg) 13.608 0.732 36.295 1.333 1.8 0.18 0.579 4.219 58.746 234.984
Iron (mg) 2.54 0.23 0.01 0.0 0.05 0.0 0.04 1.23 4.09 16.36
Magnesium (mg) 22.68 1.074 3.355 0.444 0.6 0.008 0.257 5.906 34.324 137.296
Phosphorus (mg) 208.651 5.273 28.975 0.0 3.9 0.0 0.229 30.094 277.122 1108.488
Potassium (mg) 364.006 5.224 45.75 0.0 16.2 0.06 1.668 30.938 463.846 1855.384
Sodium (mg) 74.842 0.098 13.42 1.778 97.8 290.685 0.058 209.813 688.493 2753.972
Zinc (mg) 5.43 0.03 0.13 0.0 0.0 0.0 0.0 0.21 5.81 23.24
Copper (mg) 0.079 0.007 0.003 0.004 0.0 0.0 0.001 0.039 0.135 0.54
Manganese (mg) 0.011 0.033 0.0 0.0 н/д 0.001 0.007 н/д 0.053 0.212
Selenium (mcg) 18.8 1.7 1.0 0.0 0.2 0.0 0.0 9.1 30.8 123.2
Vitamin A, IU (IU) 0.0 0.0 59.78 0.0 н/д 0.0 0.396 н/д 60.176 240.704
Retinol (mcg) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 0.0 17.69 70.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 0.0 0.0 0.0 0.02 0.0 17.71 70.84
Beta Carotene (mcg) 0.0 0.0 0.61 0.0 0.0 0.0 0.207 0.0 0.817 3.268
Vitamin E (mg) 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.41 1.64
Vitamin D (IU) н/д н/д 15.86 0.0 н/д н/д н/д н/д 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.879 0.0 0.0 0.0 0.0 0.272 5.344 6.494 25.976
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.0 н/д н/д н/д 0.01 н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.045 0.039 0.006 0.0 0.0 0.0 0.0 0.203 0.293 1.172
Riboflavin (mg) 0.181 0.024 0.058 0.0 0.006 0.0 0.0 0.129 0.399 1.596
Niacin (mg) 5.749 0.288 0.027 0.0 0.234 0.0 0.002 1.564 7.864 31.456
Pantothenic acid (mg) 0.68 0.021 0.11 0.0 н/д 0.0 н/д н/д 0.812 3.248
Vitamin B-6 (mg) 0.42 0.002 0.012 0.0 0.003 0.0 0.0 0.014 0.451 1.804
Folate (mcg) 6.804 8.935 1.525 0.0 0.6 0.0 0.013 41.906 59.783 239.132
Vitamin B-12 (mcg) 2.51 0.0 0.13 0.0 0.02 0.0 0.0 0.0 2.66 10.64
Choline (mg) 75.0 0.5 5.4 0.0 0.9 0.0 0.0 2.7 84.5 338.0
Folic acid (mcg) 0.0 7.519 0.0 0.0 0.0 0.0 0.0 29.25 36.769 147.076
Tryptophan (g) 0.091 0.006 0.012 н/д н/д 0.0 н/д н/д 0.109 0.436
Threonine (g) 0.862 0.014 0.027 н/д н/д 0.0 н/д н/д 0.903 3.612
Isoleucine (g) 1.009 0.018 0.058 н/д н/д 0.0 н/д н/д 1.085 4.34
Leucine (g) 1.769 0.035 0.116 н/д н/д 0.0 н/д н/д 1.92 7.68
Lysine (g) 1.871 0.011 0.088 н/д н/д 0.0 н/д н/д 1.971 7.884
Methionine (g) 0.567 0.009 0.024 н/д н/д 0.0 н/д н/д 0.6 2.4
Cystine (g) 0.227 0.011 0.037 н/д н/д 0.0 н/д н/д 0.274 1.096
Phenylalanine (g) 0.907 0.025 0.052 н/д н/д 0.0 н/д н/д 0.984 3.936
Tyrosine (g) 0.68 0.015 0.043 н/д н/д 0.0 н/д н/д 0.738 2.952
Valine (g) 1.123 0.021 0.067 н/д н/д 0.0 н/д н/д 1.21 4.84
Arginine (g) 1.531 0.021 0.031 н/д н/д 0.0 н/д н/д 1.582 6.328
Histidine (g) 0.714 0.011 0.024 н/д н/д 0.0 н/д н/д 0.75 3.0
Alanine (g) 1.474 0.016 0.034 н/д н/д 0.0 н/д н/д 1.524 6.096
Aspartic acid (g) 2.041 0.021 0.095 н/д н/д 0.0 н/д н/д 2.157 8.628
Glutamic acid (g) 3.368 0.17 0.238 н/д н/д 0.0 н/д н/д 3.776 15.104
Glycine (g) 1.735 0.018 0.018 н/д н/д 0.0 н/д н/д 1.771 7.084
Proline (g) 1.281 0.059 0.11 н/д н/д 0.0 н/д н/д 1.45 5.8
Serine (g) 0.93 0.025 0.064 н/д н/д 0.0 н/д н/д 1.019 4.076
Cholesterol (mg) 73.708 0.0 1.525 0.0 0.0 0.0 0.0 0.0 75.233 300.932
Trans Fat (g) 0.726 н/д н/д н/д н/д н/д н/д н/д 0.726 2.904
Saturated Fat (g) 4.604 0.008 0.192 0.0 0.033 0.0 0.001 0.703 5.541 22.164
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.122 н/д 0.122 0.488
Monounsaturated Fat (g) 4.933 0.004 0.085 0.0 0.027 0.0 0.001 1.207 6.257 25.028
Polyunsaturated (g) 0.386 0.02 0.012 0.0 0.003 0.0 0.001 0.802 1.224 4.896