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Рецепт Midwest Meatloaf With Cheese Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		velveeta cheese
37.8g 		milk
10.17g 		mustard
1.67g 		beef
75.6g 		oats
8.67g 		catsup
10.0g 		onion
6.0g 		Всего в порции Всего в рецепте
Protein (g) 6.16 0.34 0.07 13.13 1.46 0.17 0.07 21.41 128.46
Total Fat (g) 8.32 0.1 0.07 12.9 0.6 0.03 0.01 22.02 132.12
Carbohydrates (g) 3.7 0.51 0.09 0.0 5.74 2.52 0.56 13.12 78.72
Ash (g) 2.27 0.08 0.06 0.65 0.15 0.37 0.02 3.59 21.54
Calories (kcal) 114.534 4.27 1.117 172.364 33.713 9.7 2.4 338.098 2028.588
Starch (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.06
Sucrose (g) н/д 0.0 0.0 н/д н/д 0.0 0.06 0.06 0.36
Glucose (dextrose) (g) н/д 0.0 0.01 н/д н/д 1.18 0.12 1.3 7.8
Fructose (g) н/д 0.0 0.0 н/д н/д 0.93 0.08 1.01 6.06
Lactose (g) н/д 0.53 0.0 н/д н/д 0.0 0.0 0.53 3.18
Maltose (g) н/д 0.0 0.0 н/д н/д 0.17 0.0 0.17 1.02
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.31 9.14 1.38 49.75 0.71 6.92 5.35 90.56 543.36
Caffeine (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 3.06 0.53 0.01 н/д н/д 2.28 0.25 6.14 36.84
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.9 0.0 0.1 1.1 6.6
Calcium (mg) 176.148 12.098 0.967 5.292 4.68 1.8 1.38 202.365 1214.19
Iron (mg) 0.07 0.0 0.03 1.28 0.41 0.05 0.01 1.85 11.1
Magnesium (mg) н/д 1.118 0.817 12.852 15.34 1.9 0.6 32.627 195.762
Phosphorus (mg) 326.214 9.658 1.767 92.23 45.327 3.3 1.74 480.236 2881.416
Potassium (mg) 126.63 15.25 2.3 185.972 37.18 38.2 8.76 414.292 2485.752
Sodium (mg) 566.622 4.473 18.917 43.091 0.173 111.4 0.24 744.916 4469.496
Zinc (mg) 0.7 0.04 0.01 2.71 0.34 0.03 0.01 3.84 23.04
Copper (mg) н/д 0.001 0.002 0.045 0.055 0.018 0.002 0.123 0.738
Manganese (mg) н/д 0.0 0.007 0.015 0.426 0.013 0.008 0.469 2.814
Selenium (mcg) н/д 0.3 0.5 9.1 н/д 0.0 0.0 10.1 60.6
Vitamin A, IU (IU) 418.446 19.927 1.183 0.0 0.0 93.3 0.12 532.976 3197.856
Retinol (mcg) н/д 5.897 0.0 0.0 0.0 0.0 0.0 5.897 35.382
Vitamin A, RAE (mcg_RAE) н/д 5.897 0.067 0.0 0.0 4.7 0.0 10.663 63.978
Beta Carotene (mcg) н/д 0.203 0.483 н/д н/д 56.0 0.06 56.747 340.482
Vitamin E (mg) н/д 0.0 0.01 н/д н/д 0.15 0.0 0.15 0.9
Vitamin D (IU) н/д 5.287 н/д н/д н/д н/д н/д 5.287 31.722
Lycopene (mcg) н/д 0.0 0.0 н/д н/д 1670.9 0.0 1670.9 10025.4
Lutein + zeaxanthin (mcg) н/д 0.0 0.3 н/д н/д 0.0 0.24 0.54 3.24
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 н/д н/д 0.01 0.0 0.05 0.3
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 1.5 0.4 2.1 12.6
Thiamin (mg) н/д 0.002 0.006 0.045 0.066 0.001 0.003 0.123 0.738
Riboflavin (mg) 0.132 0.019 0.001 0.174 0.012 0.013 0.002 0.353 2.118
Niacin (mg) н/д 0.009 0.009 3.183 0.083 0.143 0.007 3.434 20.604
Pantothenic acid (mg) н/д 0.037 0.005 0.272 0.117 0.005 0.007 0.443 2.658
Vitamin B-6 (mg) н/д 0.004 0.001 0.181 0.01 0.015 0.007 0.219 1.314
Folate (mcg) н/д 0.508 0.117 5.292 4.853 1.0 1.14 12.91 77.46
Vitamin B-12 (mcg) н/д 0.04 0.0 1.44 0.0 0.0 0.0 1.49 8.94
Choline (mg) н/д 1.8 0.4 н/д н/д 1.3 0.4 3.8 22.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.0 н/д 0.02 0.002 0.001 0.027 0.162
Threonine (g) н/д 0.009 0.003 н/д 0.05 0.006 0.001 0.069 0.414
Isoleucine (g) н/д 0.019 0.003 н/д 0.06 0.005 0.001 0.087 0.522
Leucine (g) н/д 0.039 0.005 н/д 0.111 0.008 0.002 0.164 0.984
Lysine (g) н/д 0.029 0.005 н/д 0.061 0.008 0.002 0.105 0.63
Methionine (g) н/д 0.008 0.001 н/д 0.027 0.002 0.0 0.038 0.228
Cystine (g) н/д 0.012 0.001 н/д 0.036 0.002 0.0 0.051 0.306
Phenylalanine (g) н/д 0.017 0.003 н/д 0.078 0.006 0.002 0.106 0.636
Tyrosine (g) н/д 0.014 0.002 н/д 0.049 0.004 0.001 0.071 0.426
Valine (g) н/д 0.022 0.003 н/д 0.081 0.006 0.001 0.114 0.684
Arginine (g) н/д 0.01 0.004 н/д 0.103 0.005 0.006 0.129 0.774
Histidine (g) н/д 0.008 0.002 н/д 0.036 0.004 0.001 0.05 0.3
Alanine (g) н/д 0.011 0.003 н/д 0.076 0.009 0.001 0.1 0.6
Aspartic acid (g) н/д 0.032 0.007 н/д 0.126 0.035 0.005 0.204 1.224
Glutamic acid (g) н/д 0.079 0.013 н/д 0.322 0.11 0.016 0.539 3.234
Glycine (g) н/д 0.006 0.004 н/д 0.073 0.005 0.002 0.09 0.54
Proline (g) н/д 0.037 0.006 н/д 0.081 0.006 0.001 0.13 0.78
Serine (g) н/д 0.021 0.004 н/д 0.065 0.007 0.001 0.098 0.588
Cholesterol (mg) 30.24 0.508 0.0 52.163 0.0 0.0 0.0 82.911 497.466
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.443 0.064 0.004 5.148 0.106 0.004 0.002 10.772 64.632
Phytosterols (mg) н/д н/д н/д н/д н/д 0.7 0.9 1.6 9.6
Monounsaturated Fat (g) н/д 0.028 0.044 5.602 0.189 0.005 0.001 5.869 35.214
Polyunsaturated (g) н/д 0.004 0.016 0.537 0.22 0.013 0.001 0.791 4.746