Рецепт Midwest Bran Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crisco
17.08g |
sugar
50.0g |
buttermilk
81.67g |
eggs
16.43g |
flour
52.08g |
baking soda
1.92g |
bran
29.0g |
water added
39.43g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 2.7 | 2.07 | 5.38 | 0.0 | 3.68 | 7.18 | 21.01 | 252.12 |
Total Fat (g) | 17.08 | 0.0 | 0.72 | 1.63 | 0.51 | 0.0 | 0.61 | 1.62 | 22.17 | 266.04 |
Carbohydrates (g) | 0.0 | 49.99 | 3.91 | 0.13 | 39.74 | 0.0 | 22.68 | 0.35 | 116.81 | 1401.72 |
Ash (g) | 0.0 | 0.0 | 0.73 | 0.14 | 0.24 | 0.71 | н/д | 1.46 | 3.28 | 39.36 |
Calories (kcal) | 151.017 | 193.5 | 32.667 | 23.49 | 189.583 | 0.0 | 83.23 | 44.558 | 718.045 | 8616.54 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.02 | 73.61 | 12.46 | 6.21 | 0.0 | 0.81 | 28.82 | 121.93 | 1463.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 49.96 | 3.91 | 0.13 | 0.14 | 0.0 | 7.08 | 0.35 | 61.56 | 738.72 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 8.3 | 0.0 | 9.7 | 116.4 |
Calcium (mg) | 0.0 | 0.5 | 94.733 | 8.706 | 7.813 | 0.0 | 22.04 | 1.972 | 135.764 | 1629.168 |
Iron (mg) | 0.0 | 0.01 | 0.04 | 0.3 | 2.42 | 0.0 | 8.1 | 0.5 | 11.36 | 136.32 |
Magnesium (mg) | 0.0 | 0.0 | 8.983 | 1.971 | 11.458 | 0.0 | 80.62 | 8.675 | 111.708 | 1340.496 |
Phosphorus (mg) | 0.0 | 0.0 | 72.683 | 31.375 | 56.25 | 0.0 | 235.77 | 115.929 | 512.007 | 6144.084 |
Potassium (mg) | 0.0 | 1.0 | 123.317 | 22.012 | 55.729 | 0.0 | 274.63 | 114.352 | 591.039 | 7092.468 |
Sodium (mg) | 0.0 | 0.0 | 85.75 | 22.997 | 1.042 | 524.4 | 120.93 | 444.395 | 1199.514 | 14394.168 |
Zinc (mg) | 0.0 | 0.0 | 0.34 | 0.18 | 0.36 | 0.0 | 3.75 | 1.02 | 5.66 | 67.92 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.016 | 0.073 | 0.0 | 0.267 | 0.099 | 0.463 | 5.556 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.007 | 0.354 | 0.0 | н/д | н/д | 0.361 | 4.332 |
Selenium (mcg) | 0.0 | 0.3 | 1.6 | 5.2 | 17.7 | 0.0 | 2.3 | н/д | 27.1 | 325.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 21.233 | 79.998 | 0.0 | 0.0 | н/д | 0.0 | 101.231 | 1214.772 |
Retinol (mcg) | 0.0 | 0.0 | 5.717 | 22.833 | 0.0 | 0.0 | 225.04 | н/д | 253.59 | 3043.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 5.717 | 22.997 | 0.0 | 0.0 | 225.04 | н/д | 253.754 | 3045.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.817 | 1.643 | 0.0 | 0.0 | 0.0 | н/д | 2.459 | 29.508 |
Vitamin E (mg) | 0.14 | 0.0 | 0.04 | 0.16 | 0.03 | 0.0 | 0.67 | н/д | 1.04 | 12.48 |
Vitamin D (IU) | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 9.375 | 0.0 | 0.0 | н/д | 63.747 | 764.964 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.04 | н/д | н/д | н/д | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 5.03 | н/д | 0.02 | 0.08 | 0.2 | н/д | н/д | н/д | 5.33 | 63.96 |
Tocopherol, delta (mg) | 2.85 | н/д | 0.02 | 0.0 | 0.01 | н/д | н/д | н/д | 2.88 | 34.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.025 | 0.011 | 0.411 | 0.0 | 0.374 | н/д | 0.822 | 9.864 |
Riboflavin (mg) | 0.0 | 0.01 | 0.123 | 0.079 | 0.255 | 0.0 | 0.426 | н/д | 0.893 | 10.716 |
Niacin (mg) | 0.0 | 0.0 | 0.049 | 0.011 | 3.073 | 0.0 | 5.0 | н/д | 8.133 | 97.596 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.229 | 0.237 | 0.229 | 0.0 | н/д | н/д | 0.694 | 8.328 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.025 | 0.023 | 0.021 | 0.0 | 0.502 | н/д | 0.57 | 6.84 |
Folate (mcg) | 0.0 | 0.0 | 4.083 | 7.721 | 95.313 | 0.0 | 100.05 | н/д | 207.166 | 2485.992 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.18 | 0.21 | 0.0 | 0.0 | 0.0 | н/д | 0.39 | 4.68 |
Choline (mg) | н/д | 0.0 | 13.1 | 41.2 | 5.4 | 0.0 | 8.4 | н/д | 68.1 | 817.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.208 | 0.0 | 94.54 | н/д | 174.748 | 2096.976 |
Tryptophan (g) | 0.0 | н/д | 0.033 | 0.028 | 0.068 | н/д | н/д | н/д | 0.128 | 1.536 |
Threonine (g) | 0.0 | н/д | 0.131 | 0.092 | 0.146 | н/д | н/д | н/д | 0.368 | 4.416 |
Isoleucine (g) | 0.0 | н/д | 0.163 | 0.11 | 0.188 | н/д | н/д | н/д | 0.461 | 5.532 |
Leucine (g) | 0.0 | н/д | 0.27 | 0.179 | 0.37 | н/д | н/д | н/д | 0.818 | 9.816 |
Lysine (g) | 0.0 | н/д | 0.229 | 0.149 | 0.12 | н/д | н/д | н/д | 0.498 | 5.976 |
Methionine (g) | 0.0 | н/д | 0.065 | 0.062 | 0.094 | н/д | н/д | н/д | 0.222 | 2.664 |
Cystine (g) | 0.0 | н/д | 0.025 | 0.044 | 0.115 | н/д | н/д | н/д | 0.183 | 2.196 |
Phenylalanine (g) | 0.0 | н/д | 0.139 | 0.112 | 0.271 | н/д | н/д | н/д | 0.521 | 6.252 |
Tyrosine (g) | 0.0 | н/д | 0.114 | 0.082 | 0.161 | н/д | н/д | н/д | 0.358 | 4.296 |
Valine (g) | 0.0 | н/д | 0.196 | 0.141 | 0.219 | н/д | н/д | н/д | 0.556 | 6.672 |
Arginine (g) | 0.0 | н/д | 0.106 | 0.135 | 0.219 | н/д | н/д | н/д | 0.46 | 5.52 |
Histidine (g) | 0.0 | н/д | 0.082 | 0.051 | 0.12 | н/д | н/д | н/д | 0.252 | 3.024 |
Alanine (g) | 0.0 | н/д | 0.098 | 0.122 | 0.172 | н/д | н/д | н/д | 0.391 | 4.692 |
Aspartic acid (g) | 0.0 | н/д | 0.212 | 0.218 | 0.229 | н/д | н/д | н/д | 0.66 | 7.92 |
Glutamic acid (g) | 0.0 | н/д | 0.523 | 0.276 | 1.813 | н/д | н/д | н/д | 2.611 | 31.332 |
Glycine (g) | 0.0 | н/д | 0.057 | 0.071 | 0.193 | н/д | н/д | н/д | 0.321 | 3.852 |
Proline (g) | 0.0 | н/д | 0.27 | 0.084 | 0.625 | н/д | н/д | н/д | 0.978 | 11.736 |
Serine (g) | 0.0 | н/д | 0.139 | 0.159 | 0.271 | н/д | н/д | н/д | 0.569 | 6.828 |
Cholesterol (mg) | 0.0 | 0.0 | 3.267 | 69.485 | 0.0 | 0.0 | 0.0 | 26.419 | 99.171 | 1190.052 |
Trans Fat (g) | 5.709 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 3.97 | 0.0 | 0.449 | 0.509 | 0.083 | 0.0 | 0.087 | 0.418 | 5.517 | 66.204 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 11.007 | 0.0 | 0.204 | 0.626 | 0.047 | 0.0 | 0.093 | 0.45 | 12.426 | 149.112 |
Polyunsaturated (g) | 1.191 | 0.0 | 0.025 | 0.223 | 0.214 | 0.0 | 0.319 | 0.276 | 2.247 | 26.964 |