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Рецепт Midnight Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		clams
30.69g 		shrimp
21.33g 		cheese spread
47.25g 		cream cheese
37.8g 		worcestershire sauce
2.83g 		pepper
6.79g 		onions
4.8g 		Всего в порции Всего в рецепте
Protein (g) 0.12 4.36 5.67 2.24 0.0 0.06 0.09 12.54 75.24
Total Fat (g) 0.01 0.29 9.92 12.94 0.0 0.01 0.01 23.18 139.08
Carbohydrates (g) 0.03 0.0 4.35 1.54 0.55 0.31 0.35 7.13 42.78
Ash (g) 0.55 0.54 2.74 0.5 0.06 0.03 0.04 4.46 26.76
Calories (kcal) 0.614 21.333 130.41 129.276 2.21 1.358 1.536 286.737 1720.422
Starch (g) н/д н/д н/д 0.13 н/д 0.0 н/д 0.13 0.78
Sucrose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.08 н/д 0.08 0.48
Fructose (g) н/д н/д н/д 0.0 н/д 0.08 н/д 0.08 0.48
Lactose (g) н/д н/д н/д 1.21 н/д 0.0 н/д 1.21 7.26
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.99 16.18 24.33 20.58 2.23 6.37 4.31 103.99 623.94
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.17 1.21 0.28 0.16 0.11 4.94 29.64
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.4 2.4
Calcium (mg) 3.99 30.933 169.628 37.044 3.032 0.679 3.456 248.762 1492.572
Iron (mg) 0.09 0.45 0.09 0.14 0.15 0.02 0.07 1.02 6.12
Magnesium (mg) 3.376 7.04 н/д 3.402 0.368 0.679 0.96 15.826 94.956
Phosphorus (mg) 34.992 41.6 380.835 40.068 1.7 1.358 1.776 502.329 3013.974
Potassium (mg) 45.736 17.067 113.4 52.164 22.667 11.879 13.248 276.16 1656.96
Sodium (mg) 65.994 165.76 773.955 121.338 27.767 0.204 0.768 1155.786 6934.716
Zinc (mg) 0.03 0.42 0.77 0.19 0.01 0.01 0.02 1.45 8.7
Copper (mg) 0.12 0.055 н/д 0.008 0.006 0.005 0.004 0.197 1.182
Manganese (mg) 0.021 0.085 н/д 0.004 н/д 0.008 0.008 0.126 0.756
Selenium (mcg) 1.3 10.1 н/д 0.9 0.0 0.0 0.0 12.3 73.8
Vitamin A, IU (IU) 9.209 0.0 306.653 478.17 2.238 25.116 47.856 869.242 5215.452
Retinol (mcg) 2.763 0.0 н/д 135.702 0.028 0.0 0.0 138.493 830.958
Vitamin A, RAE (mcg_RAE) 2.763 0.0 н/д 136.836 0.142 1.222 2.4 143.362 860.172
Beta Carotene (mcg) 0.0 0.0 н/д 15.498 1.218 14.12 28.704 59.54 357.24
Vitamin E (mg) 0.1 0.23 н/д 0.25 0.0 0.03 0.03 0.63 3.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 1.36 23.148 54.576 79.084 474.504
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.02 н/д 0.0 н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.9 0.2 0.0 0.4 5.5 0.9 8.1 48.6
Thiamin (mg) 0.003 0.002 н/д 0.008 0.002 0.004 0.003 0.022 0.132
Riboflavin (mg) 0.006 0.004 0.113 0.049 0.004 0.002 0.004 0.183 1.098
Niacin (mg) 0.055 0.119 н/д 0.057 0.02 0.033 0.025 0.309 1.854
Pantothenic acid (mg) 0.012 0.03 н/д 0.215 н/д 0.007 0.004 0.268 1.608
Vitamin B-6 (mg) 0.003 0.002 н/д 0.015 0.0 0.015 0.003 0.038 0.228
Folate (mcg) 0.614 1.92 н/д 4.158 0.227 0.679 3.072 10.669 64.014
Vitamin B-12 (mcg) 1.53 0.16 н/д 0.09 0.0 0.0 0.0 1.79 10.74
Choline (mg) 4.0 17.3 н/д 10.3 0.1 0.4 0.3 32.3 193.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.041 н/д 0.026 н/д 0.001 0.001 0.069 0.414
Threonine (g) 0.0 0.175 н/д 0.087 н/д 0.003 0.003 0.268 1.608
Isoleucine (g) 0.0 0.207 н/д 0.121 н/д 0.001 0.004 0.333 1.998
Leucine (g) 0.0 0.358 н/д 0.249 н/д 0.003 0.005 0.616 3.696
Lysine (g) 0.0 0.386 н/д 0.215 н/д 0.003 0.004 0.609 3.654
Methionine (g) н/д 0.119 н/д 0.072 н/д 0.001 0.001 0.193 1.158
Cystine (g) н/д 0.051 н/д 0.015 н/д 0.001 н/д 0.067 0.402
Phenylalanine (g) 0.0 0.203 н/д 0.11 н/д 0.006 0.003 0.321 1.926
Tyrosine (g) 0.0 0.173 н/д 0.113 н/д 0.001 0.002 0.289 1.734
Valine (g) 0.0 0.201 н/д 0.151 н/д 0.003 0.004 0.358 2.148
Arginine (g) 0.0 0.348 н/д 0.091 н/д 0.002 0.006 0.447 2.682
Histidine (g) 0.0 0.105 н/д 0.068 н/д 0.001 0.001 0.175 1.05
Alanine (g) 0.003 0.243 н/д 0.068 н/д 0.003 0.004 0.321 1.926
Aspartic acid (g) 0.0 0.474 н/д 0.193 н/д 0.014 0.008 0.689 4.134
Glutamic acid (g) 0.006 0.732 н/д 0.491 н/д 0.013 0.018 1.26 7.56
Glycine (g) 0.0 0.228 н/д 0.053 н/д 0.002 0.004 0.288 1.728
Proline (g) н/д 0.143 н/д 0.253 н/д 0.001 0.006 0.403 2.418
Serine (g) 0.0 0.186 н/д 0.14 н/д 0.003 0.004 0.333 1.998
Cholesterol (mg) 0.921 53.76 35.438 41.58 0.0 0.0 0.0 131.698 790.188
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.041 6.19 7.292 0.0 0.004 0.001 13.527 81.162
Phytosterols (mg) н/д н/д н/д н/д н/д 0.611 н/д 0.611 3.666
Monounsaturated Fat (g) 0.0 0.023 н/д 3.258 0.0 0.001 0.001 3.284 19.704
Polyunsaturated (g) 0.003 0.145 н/д 0.544 0.0 0.004 0.003 0.7 4.2